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MasseurThe sports Massage clinic

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MasseurThe sports Massage clinic

Santos - Sports Massage Therapist My home spa come at your home and provides various spa treatments such as Massages,

28/05/2025

👉The monsoon season, with its refreshing rains and cooler temperatures, brings much-needed relief from the intense heat of summer. Heavy showers, increased humidity, and a dramatic change in the environment mark this season, spanning from June to September in India. While the monsoon offers a respite and revitalizes the natural surroundings, it also introduces a unique set of health challenges. The high humidity and damp conditions create an environment conducive to various health issues, such as respiratory problems, joint pain, and skin infections. Additionally, the fluctuating weather can lead to digestive disturbances and a general feeling of lethargy. Taking care of yourself and maintaining good health is essential during the monsoon season due to the increased risk of health issues.

Monsoon wellness focuses on adopting practices that enhance health and well-being during this season. Regular massages, for instance, can play a crucial role in maintaining physical and mental health by improving blood circulation, boosting immunity, and providing relief from common monsoon-related ailments. Additionally, massages provide relief from common monsoon-related ailments such as muscle aches, joint pain, and stiffness, which are often exacerbated by the damp weather. By understanding the typical health concerns associated with the monsoon and incorporating monsoon tips for health and targeted wellness strategies like regular massages, individuals can enjoy the benefits of this season while minimizing its potential downsides.

Improving Circulation:

The monsoon season can lead to a sedentary lifestyle, which can negatively impact blood circulation. Massages help improve blood flow, ensuring that oxygen and nutrients are effectively delivered to all parts of the body.

Relieving Aches and Pains:

The damp and cold weather can worsen aches and pains, particularly in joints and muscles. Massage can help ease tense muscles, promote relaxation, and provide relief from chronic pain.

Rejuvenating the Body:

Massages can rejuvenate cells, increase circulation, improve digestion, and stimulate nerve endings.

Improving Sleep:

Promoting Relaxation:

16/05/2025

Thank u for visiting masssur_the sports massage therapy session (photographer)

29/04/2025

🤘Ready for Relief?

In summary, both Thai Massage and Deep Tissue Massage offer benefits tailored to different needs and preferences. Thai Massage is ideal for those seeking holistic wellness through stretching, energy flow, and stress reduction, while Deep Tissue Massage excels in addressing chronic pain, muscle tension, and injury recovery through deeper, focused pressure.
Whether you’re drawn to the energizing stretches and energy alignment of traditional Thai Massage or the targeted muscle recovery offered by Deep Tissue Massage, choosing the right therapy depends on your individual goals and health needs.

07/04/2025

Thank u for visiting masseur_ the sports massage therapy session

30/12/2024

My member After sports massage therapy is highly beneficial in improving balance and reducing pain. 🤘

The shoulder and neck have many muscles which are responsible for movement and stability. Muscle imbalance is usually due to muscle shortening or dysfunction where one shoulder drops and gives an uneven appearance, where the opposite side is overactive. Structural issues and muscle imbalances in the cervical spine (neck) or shoulder structures can result in either a slight or significant difference in shoulder alignment.

🛑What are the types and causes?

➡️ Poor/improper posture –
➡️ Flat feet
➡️ Carrying on one side
➡️ Overuse/misuse of the shoulder
➡️Pre-existing shoulder injuries

🔴What are the symptoms?

➡️Pain – mild to severe; in shoulder/neck/mid or lower back
➡️Rounded shoulders/visible misalignment
➡️Stiffness/inability to move the arm or shoulder
➡️Reduced range of movement
➡️Tightness or pulling of higher shoulder
➡️Muscle weakness/tension/tenderness
Headaches
➡️Tendency to maintain hunched/poor postures
➡️Diagnosis of scoliosis or uneven hips

🧑🏼‍⚕️👨🏻‍⚕️Treatment for shoulder muscle imbalance

➡️Soft tissue mobilisations (massage)
➡️ Stretching, strengthening and/or conditioning exercises
➡️Restoring range of movement
➡️Postural improvement

27/12/2024

Pre vs post treatment 😯

Before treatment photo on the left. Working into the back, upper traps and lats with some deep tissue techniques we managed to free up a bit of movement and increase that over head mobility.

If you’re struggling with tight muscles or any pain or discomfort then feel free to message with any questions 😊

21/11/2024

The Ultimate Guide to Remedial Massage for Office Workers Near Reservoir

workers find themselves spending long hours seated at desks, hunched over computers. This sedentary lifestyle often leads to a host of physical issues, commonly referred to as “desk job strain”.If you’re an office worker near Reservoir, you might be all too familiar with the discomforts that come with prolonged sitting. But there’s good news: remedial massage can be your secret weapon against these pains.
The Desk Job Strain Dilemma
Imagine this: you’re halfway through your workday, and a dull ache begins to creep up your neck. By mid-afternoon, your shoulders feel like they’re carrying the weight of the world, and your lower back protests every time you shift in your chair. This scenario is all too common among office workers. Key contributors to desk job strain include:

- Prolonged Sitting: Sitting for extended periods can compress your spine and lead to muscle stiffness.

- Poor Posture: Slouching or leaning forward to view your screen can strain your neck and back muscles.

- Repetitive Motions: Typing and using a mouse repetitively can lead to strain injuries like carpal tunnel syndrome.

- Stress: Mental stress from work can manifest physically, exacerbating muscle tension and pain.

Remedial Massage: Your Desk Job Saviour
Remedial massage is not just any massage; it’s a targeted therapy designed to address specific musculoskeletal issues. Here’s how it can help combat desk job strain:

1. Eases Muscle Tension:

2. Improves Posture:

3. Boosts Circulation:

4. Reduces Stress:

5. Prevents Repetitive Strain Injuries

14/10/2024

Thank u for visiting freelancer sports massage therapy session Rudhraksh Jaiswal is a popular talented Indian actor. He is famous for his role in “Extraction”, “Crushed”, “Noor and Mahabharata”.

27/09/2024

Thank u for visiting freelancer sports massage therapy session is a Basketball player….

26/08/2024

Thank u for visiting freelancer sports massage therapy session .shingate is an Indian professional women’s Kabaddi player and the current part of India national kabaddi team. She was part of the national teams that won the gold medal at the 2019 South Asian Games as well as the silver medal at the 2018 Asian Games.

20/08/2024

Thank u for visiting freelancer sports massage therapy session are a music composer & Producer…..

12/06/2024

Mohammadreza Shadloui Chiyaneh’s journey as a Kabaddi player has indeed been remarkable. From his early accomplishments in the Pro Kabaddi League to his standout performances on the international stage, he has firmly established himself as a formidable presence in the world of Kabaddi.🤟

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Telephone

+917738878176

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