What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Diet with Ash*ta

Home
India
Mumbai
Diet with Ash*ta

Customised diet plan and holistic lifestyle correction for all age groups using nature as a doctor through diet.

24/03/2024

May this Holi bring vibrant colors of health, happiness, and prosperity into your life. Remember to indulge in the festivities mindfully and stay hydrated. Wishing you a joyful and healthy Holi!

19/09/2023

May Bappa's arrival to each of our homes mark a new beginning in our lives, filling us with joy, hope, confidence, courage and best of health!

गणपति बप्पा मोरया!!!!!
✨✨✨✨✨✨✨✨✨✨

02/09/2023

जैसा अन्न वैसा मन!!!
Happy National Nutrition Month 2023 🍲🥗🥙
Eat Healthy, Live Well 🥣

30/08/2023

Happy Rakshabandhan to every brother who has promised his sister to protect her for a lifetime 🙌

Here's wishing you all a healthy, joyous, peaceful and
🌻Happy Rakhi🌻

#2023

07/03/2023

Happy Holi Everyone 🙏
🔥🌈🌈🌈🌈🌈🌈🔥
This Holi, keep yourselves healthy and paint yourself in vibrant colors of Joy & Wellness 🎨

26/01/2023

'Diet with Ash*ta' wishes you all a very Happy Republic Day!!

25/12/2022

🌲🌲🌲Merry Christmas 🌲🌲🌲

May this season be full of light, laughter & good health for you and your family 🎄☃️❄🎄

This Christmas season, gift yourself, a new healthier you.
🔔 50% off on Consultation Charges.
Hurry! Limited Offer!!!
Contact - 8126907115
Or DM me on

31/08/2022

Wishing everyone a very
Happy Ganesh Chaturthi 🌺🌸🌺🌸

May Bappa shower happiness, prosperity, peace, good health, mindfullness and intelligence on you 😇

Ganapati Bappa Morya
🌺🌸🌺🌸🌺🌸🌺

15/08/2022

Let's celebrate this 'Aazadi ka Amrit Mahotsav' with the freedom from ailments, negativity and toxins. Let your body and mind swirl freely like our Tiranga 🇮🇳
Let your gut choose what's best for you, choose your nectar, choose your amrit, the 'amrit food and lifestyle' that brings prosperity and best of the best health for you.
Our nation got independence 75 years ago, now this is the time we pledge to be free from the ghulami of laziness, bad eating habits and diseases.

Happy Independence Day!! Aazadi ka Amrit Mahotsav Mubarak ho!!

28/07/2022

➖ World Hepatitis Day ➖
There are many agents which are responsible for liver damage.
☢️Dietary Imbalances
☢️Infections
☢️Toxic agents
☢️In-born errors of metabolism

For keeping our LIVER healthy -
✅ Cereal, Porridge, skimmed milk, sago, fruits, yam, fruit juices, honey and non-stimulant beverages.
❌ Meat, fish, chicken, bakery products, fried food, whole milk, cream and Alcohol.

There are many other severe damages caused to liver such as, fatty liver, Cirrhosis, Jaundice, Hepatitis-C, etc.

Each one of them requires different approach to get cured & diet to be followed.
LONG LIVE LIVER 🤗

To know more, kindly DM contact

10/07/2022

🫐Like Chlorophyll pigment in green leaves 🍃& plants 🌱, Anthocyanin pigment is present in fruits 🍍🍎🍓🍇.
Different pigment imparts different color 🎨 to the fruits as well as darkens or in other words, spoils the natural color, if fruit is stored for a prolonged period of time.

🍓 Berries🍒 are a stellar choice to cure Urinary Tract infection (UTI) in women. It helps in flushing out the bad bacterial growth happening in the urinary tract of the body.

🫐Also, berries 🍒 are indeed rich source of Vitamin-C & Fibre, which helps in de-clogging the arteries. Hence, helps in weight loss. 🏋🏻‍♀️

🍓Next time in fruit market search for strawberry/blueberry/ Indian BlackBerry/ Indian Goosberry/Cherries 🍒, raspberry/cranberry & your favorite berry 🤭

Let's take a moment & Thank Berry Cute Berry 🤗🍇🍓🫐🍒🤗

For more health tips & personalised diet-plans,
DM me.
Contact:

16/06/2022

Lose Weight NOW 🏋‍♂️
ASK me HOW? 🤔

Weight Loss 😥 doesn't begin in the Gym 🏋‍♂️with a dumbbell, it starts in your head with a DECISION 💪

Allow me to meet you physically or virtually to help you in achieving your Target 🎯
I promise I won't leave you untill I feel You 🤝

For more queries :
Contact

Address

Mumbai
400065

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+918126907115

Website

http://www.dietwithashita.com/

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