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NutriWhiz

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NutriWhiz

Consult for Health Issues like: Diabetes/Hypertention/Thyroid/PCOD/Liver Disease/Heart Problem & mor

12/09/2025

Eating too little can slow metabolism, increase cravings and mess with your cycle. Learn the signs you’re under-fueling.

[ weightloss, healthyeating]

29/08/2025

From constant bloating to skin issues, your gut could be the culprit. Here are 5 signs to look out for. DM “GUT RESET” for help.

[ gut health, weight loss, weight gain, weight loss journey, bloating, pcos]

27/08/2025

Ganesh Utsav is here — and so are the delicious modaks! 😋
But before you reach for your third helping, let’s talk balance.

👉 Did you know festive indulgence can cause:
⚠️ Blood sugar spikes
⚠️ Bloating and cravings
⚠️ Hormonal imbalance

The good news? You don’t have to say no to celebration — just choose smart swaps that still satisfy your sweet tooth 🍬✨

🎉 Here’s how:
– Opt for steamed modaks over fried ones
– Use jaggery or dates instead of refined sugar
– Pair sweets with protein/fiber-rich foods to slow sugar release

🪔 Let’s make this Ganesh Chaturthi about health-conscious joy, not food guilt!

📩 DM “FESTIVE PLAN” and I’ll send you a quick guide on how to enjoy the festival without compromising your health.

21/08/2025

Struggling to meet your protein goals without meat or supplements? These Indian foods have your back.

( protein power, diet plan , protein food)

12/08/2025

Hair fall isn’t always hormonal—it’s often nutritional. Check if you’re missing these 5 key nutrients.

06/08/2025

Say no to chips. Say yes to roasted chana, makhana, and protein-packed options that balance insulin + keep you full.

[pcos, pcod, weight loss, weight loss journey, diet, pcos friendly food]

29/07/2025

No amount of dieting will help if your sleep is wrecked. Learn how 7+ hours of quality sleep supports fat loss & hormones.

[weight loss, fat loss, diet, nutrition]

24/07/2025

Fruits cause PCOS flare-ups!
👎 This outdated myth still stops women from eating some of the most healing foods nature offers.

✅ The truth? Fruits (when chosen and paired right) can balance your blood sugar, reduce inflammation, and support your hormones.

At NutriWhiz, we believe in healing through food — not fear.

💬 DM “PCOS FRUIT” to get your personalized guide to fruits for PCOS and a plan that works with your cravings and your cycle.

21/07/2025

Tired of guessing your diet? Let’s fix that. 👩‍⚕️🍽️

At NutriWhiz, we create science-backed, sustainable nutrition plans tailored to YOUR body, goals & lifestyle.

Whether you’re dealing with:
🔹 Stubborn weight
🔹 PCOS or thyroid
🔹 Bloating, cravings, low energy

You deserve a solution that actually works — and fits your life.

🎯 Book your appointment today!

[ diet, weight loss, weight loss diet, nutrition plan, health, hormonal imbalance, nutrition coach, PCOS support]

16/07/2025

🌿 It’s not about eating less. It’s about eating right.
Every meal is an opportunity to nourish your body, balance your hormones, and feel more energized.

With expert nutrition guidance, you can:
✔️ Break unhealthy food patterns
✔️ Learn what your body truly needs
✔️ Create habits that support long-term health

Stop guessing your way through food choices. Let a certified nutritionist help you build a sustainable, enjoyable routine. 💚

📩 DM “HABITS” to start your personalized plan today!

[healthy living, nutrition, nutritional diet, eat well, healthy diet, weight loss]

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+919702242348

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