
05/08/2025
Bloating. Gas. Irregular stools. 🤔
Is it IBS or Lactose Intolerance?
The symptoms can feel almost identical, but the triggers and treatments are very different.
💡 Quick Check:
🔹 IBS often flares with stress or anxiety — even without dairy.
🔹 Lactose intolerance symptoms usually appear within hours after dairy consumption.
✅ Doctor Tip:
An elimination diet + gut health consult can help you find the real cause — and the right fix.
📲 Book your online consult with CareNest doctors today → www.carenest.in