Unofficial Shivani Patel

Unofficial Shivani Patel Inception of Sculptasse® is based on holistic living and overall health. At sculptasse
Well, we believe in active self care & Quality of life.

Our prime objective is to change the perception of one’s body image by different workout methods that trumps the traditional way of getting fit. I’m Shivani Patel, the owner of Sculptasse, here to help you out with your fitness goals. At Sculptasse we’re a dedicated team of people that have your back (and elbows, knees, face, mind, and soul). By taking care of yourself on purpose, you’ll feel better both physically and mentally, allowing you to take on anything. The best project you’ll ever work on is YOU!

📸✨ Snap Before You Snack!Your plate isn’t just food — it’s fuel, art, and your commitment to a healthier YOU.At Sculptas...
15/08/2025

📸✨ Snap Before You Snack!

Your plate isn’t just food — it’s fuel, art, and your commitment to a healthier YOU.

At Sculptasse, we believe mindful eating starts with mindful seeing. 🍏🥗

💡 Try this: Next time you’re about to dive into your meal, take a quick pic.

You’ll be surprised how this tiny pause can make you appreciate your food more, eat slower, and make better choices.

🌿 Train smart. Eat mindfully. Live powerfully.
Join our Pilates & fitness community where transformation is more than just a workout — it’s a lifestyle. 💪

📍 Powai | DM us to book your first class!

💪 Your Results Don’t Just Come from Workouts — They Come from What You Eat! 🥩🥚🥜If your fitness progress has slowed down,...
13/08/2025

💪 Your Results Don’t Just Come from Workouts — They Come from What You Eat! 🥩🥚🥜

If your fitness progress has slowed down, the missing link might be PROTEIN.

Protein is the building block for:

✅ Lean muscle growth
✅ Faster recovery after workouts
✅ Stronger hair, nails & skin
✅ Boosted metabolism to burn more calories even at rest

You don’t need to be a bodybuilder to need protein — your body uses it every single day for repair, energy, and strength.

✨ At Sculptasse, we guide you on exactly how much protein YOUR body needs and how to get it without complicated diets.

The right nutrition = faster results, better energy, and a fitter YOU.

📩 DM us “PROTEIN” to get your personalised protein plan today!

💪 Training for Life, Not Just the Gym 🏋️‍♀️At Sculptasse, every rep has a purpose.✅ Squats for standing tall and strong✅...
12/08/2025

💪 Training for Life, Not Just the Gym 🏋️‍♀️

At Sculptasse, every rep has a purpose.

✅ Squats for standing tall and strong

✅ Deadlifts for picking up life’s precious moments

✅ Pressing for reaching dreams (and cookie jars 😉)

✅ Lunges, jumps & runs to keep you moving with joy

This isn’t just exercise—it’s training to live well so you can love life. ❤️

📍 Join Sculptasse today & start building strength for everything that truly matters.

“When your workout plan turns into a nap plan… and suddenly it’s next week. 😅⏰💤We’ve all been there — the motivation is ...
11/08/2025

“When your workout plan turns into a nap plan… and suddenly it’s next week. 😅⏰💤

We’ve all been there — the motivation is high… until the couch calls your name. But here’s the thing: showing up, even for 15 minutes, beats waiting for the ‘perfect day’ (spoiler: it doesn’t exist 😜).

So, what’s stopping you today — the snooze button or the snack drawer?

Drop your funniest excuse below! ⬇️

”

“We’ve all had those days… 😅 But showing up is half the battle!Whether you crawl, walk, or lift your way through it — th...
06/08/2025

“We’ve all had those days… 😅 But showing up is half the battle!

Whether you crawl, walk, or lift your way through it — the transformation begins when you stop giving excuses.💪

Tag a friend who needs this push today 👀
Let’s laugh, lift, and level up together at Sculptasse!”

“Feeling the post-workout burn? 🔥 Don’t just survive it—recover like a pro! 💪💧 Stay hydrated🍳 Load up on protein😴 Priori...
05/08/2025

“Feeling the post-workout burn? 🔥 Don’t just survive it—recover like a pro! 💪

💧 Stay hydrated
🍳 Load up on protein
😴 Prioritize rest & sleep
🚶‍♀️ Try light movement to boost blood flow

Because every rep, every stretch, every recovery day… gets you closer to your goals. 🏋️‍♀️✨

”

Poonam had been suffering since 1997 after an arm fracture left her unable to keep her arm straight or match its strengt...
04/08/2025

Poonam had been suffering since 1997 after an arm fracture left her unable to keep her arm straight or match its strength to the other side. 💔

Rehab exercises never brought her the relief or range of motion she needed.

On 7th July, she walked into Sculptasse with hope in her heart. 💪

Today… both her arms open fully, perfectly aligned in length and strength. 🙌

It’s not just recovery—it’s a comeback 27 years in the making. ❤️

Poonam’s journey proves it’s never too late to heal, regain strength, and rewrite your story.

If you’re not walking funny the next day…did you even work out? 😏🔥Muscle soreness = progress in disguise.Embrace the wob...
04/08/2025

If you’re not walking funny the next day…
did you even work out? 😏🔥

Muscle soreness = progress in disguise.
Embrace the wobble, it’s your body leveling up. 💪✨

Soreness means your muscles are rebuilding stronger than before.

Embrace it. You’ve earned it. 🙌

How sore are we talking today? 👇

Address

Mumbai

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Telephone

+919930020780

Website

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