Vijaya's Yoga Studio

Vijaya's Yoga Studio LEARN YOGA ONLINE .This Yoga program will help you stay fit, feel more enthusiastic and have a positive outlook towards life.

A simple knees-to-chest stretch can do wonders for the body 🧘✨It helps relax the lower back, supports digestion, and rel...
13/03/2026

A simple knees-to-chest stretch can do wonders for the body 🧘✨
It helps relax the lower back, supports digestion, and releases built-up tension.
Try holding it for a few breaths and notice how your body feels.

One simple stretch. Many benefits.🧘The seated side stretch helps open the body, improve flexibility, and bring calm to t...
12/03/2026

One simple stretch. Many benefits.🧘
The seated side stretch helps open the body, improve flexibility, and bring calm to the mind. Breathe, stretch, and feel the difference.✨✨

One-minute plank a day keeps your core strong and your posture happy.Try it daily and notice the difference! 😊
11/03/2026

One-minute plank a day keeps your core strong and your posture happy.
Try it daily and notice the difference! 😊

Small daily stretches can make a big difference🧘Just a few minutes of movement can improve posture, release tension, and...
09/03/2026

Small daily stretches can make a big difference🧘
Just a few minutes of movement can improve posture, release tension, and keep the body flexible.


To all the amazing women — take a pause, take a breath, and take care of yourself🧘
08/03/2026

To all the amazing women — take a pause, take a breath, and take care of yourself🧘



"दिन की शुरुआत 10 गहरी साँसों से करें।मन शांत, शरीर ऊर्जावान और दिन बेहतर बन जाता है🧘
06/03/2026

"दिन की शुरुआत 10 गहरी साँसों से करें।
मन शांत, शरीर ऊर्जावान और दिन बेहतर बन जाता है🧘

Practicing the Cat–Cow pose (Marjariasan) daily helps improve spinal flexibility, reduce back pain, and relax the mind.S...
05/03/2026

Practicing the Cat–Cow pose (Marjariasan) daily helps improve spinal flexibility, reduce back pain, and relax the mind.
Start your day with mindful movement. 🧘‍♀️

Wishing you all a happy Holi ! 🫟
03/03/2026

Wishing you all a happy Holi ! 🫟

Sometimes all you need is one pose to reset your mind.....Practice Child’s Pose for just a few minutes and feel the calm...
02/03/2026

Sometimes all you need is one pose to reset your mind.....
Practice Child’s Pose for just a few minutes and feel the calm within. 🧘‍♀️

Commit to 1 hour a day.Transform your breath, body, and mindset.
25/02/2026

Commit to 1 hour a day.
Transform your breath, body, and mindset.

When life feels heavy, the body feels it too.Stretch, breathe, and allow yourself to release.✨
23/02/2026

When life feels heavy, the body feels it too.
Stretch, breathe, and allow yourself to release.✨

Because yoga keeps my body flexible and my mind peaceful ✨
21/02/2026

Because yoga keeps my body flexible and my mind peaceful ✨

Address

Mumbai
400001

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+919867325417

Website

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