Spectrum Healthcare

17/09/2025

Diabetes doesn’t start overnight — it builds silently through small, daily choices. 🌿
But the good news? The same daily choices can prevent it.

A short walk, balanced meals, restful sleep, and regular checkups can protect your health and future. ✨

Don’t wait for symptoms. Start with smart habits today.

Take control now — not when it’s too late.

05/09/2025

Pre-Diabetes is the silent wake-up call your body gives before full-blown diabetes. Most people don’t even know they have it — until it’s too late. ⚠️

Higher than normal sugar, no clear symptoms, but a big risk for your heart, kidneys, and eyes. If you’re over 35, overweight, or have a family history of diabetes — you need to check today. 🩺

👉 Take the test, not the chance. Spectrum helps you catch it early, so you can control it for life.

26/08/2025

Heart attacks don’t always knock on the chest — sometimes, they whisper through fatigue, nausea, or even jaw pain. 💔 Don’t ignore the signs your body gives you — your life is too precious to miss the whispers before the storm.

Take that deep breath, listen to your heart — it might just be asking for help.

19/08/2025

Hot flashes, mood swings, joint pain, or constant fatigue… it could be more than “just age.”
Menopause changes your body in ways you might not see immediately — from bone strength to heart health. 💙

That’s why we’ve put together a complete health package at just ₹9,000/- to help you stay on top of it all.

✅ 16 Vital Blood Tests
✅ Sonography & Mammography
✅ Bone Density Scan
✅ Pap Smear & Gynae Consultation

Don’t wait for symptoms to get worse.
👉 Take the test, not the chance.

06/08/2025

Perimenopause can start earlier than you think, bringing changes that impact your hormones, metabolism, and daily life. Many women dismiss these shifts as “just stress” or “getting older,” but the truth is—your body is preparing for a new phase.

With the right health checks and timely guidance, you can manage these changes confidently and protect your long-term wellbeing.

✨ Take the first step toward clarity and peace of mind.

📞 Contact us today to book your perimenopause health check:
🌐 www.spectrumhealthcare.in
📲 +91 22-68428800
✉️ info@spectrumhealthcare.co.in

01/07/2025

21/06/2025

16/03/2025

✨Mind Scan Light Fairs: Ascension and Evolution of Conciousness.✨🌟 *Dr. Prameela Sreemangalam (), our Founder,* offers insightful vision and guid...

14/03/2025

19/04/2023

Boost your body's natural defenses with Vitamin K - the nutrient that supports a healthy immune system!

17/04/2023

Get your daily dose of Vitamin E - the essential nutrient for maintaining good health and vitality!