Aatmiik Holistic Centre

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Aatmiik Holistic Centre

Aatmiik Holistic Centre is a wellness centre, where physical, mental and emotional well being is tak

08/05/2025

“Join us under the full moon for a free meditation class. 🌕✨ Let’s find peace and connect with the universe together. ”
Dm to register!

01/05/2025

There comes a time when you stop arguing, stop explaining, stop proving, stop fixing…
and you simply say:

“This is my peace. And it’s not negotiable anymore.”

If that time has come for you — welcome home.

Your silence is no longer avoidance.
It’s your sanctuary.

Like if you get it!

#

30/04/2025

Solitude isn’t emptiness.
It’s a sacred space where your truest self blooms.

If you’ve been avoiding your own company, maybe it’s time to pause.
To breathe.
And to remember the wholeness that already lives within you.

Which truth resonated most with your soul today?

07/06/2024

Join us in 30 days live Osho Zen Tarot reading course live on zoom

Starts 15th June 2024
Lang: English
Time: 7 to 8pm. Monday to Saturday

Dm for more details!

02/06/2024

“Join us for a free New Moon Meditation! 🌑✨ Manifest your dreams and set powerful intentions under the magic of the new moon. 🌙🧘‍♀️
Link in the Bio
Dm for more details
”

17/05/2024

Signs of a spiritual connection with someone often include:

1. **Deep Understanding**: You feel an intuitive understanding of each other, often knowing what the other is thinking or feeling without words.
2. **Comfort and Calm**: Being around the person brings a sense of peace and comfort, as if you can be completely yourself without judgment.
3. **Spiritual Conversations**: You often engage in deep, meaningful conversations about life, the universe, and your spiritual beliefs.
4. **Shared Purpose**: You share similar values, beliefs, and a sense of purpose or mission in life.
5. Energy Connection**: You might feel a strong, almost tangible energy connection when you’re together or thinking about each other.

These signs indicate a connection that goes beyond the physical or emotional, touching the realm of the spiritual and transcendent.

Are you connected with someone spiritually?

10/05/2024

We will be taking limited participants! Book your slot now!

Mode: live on zoom
Date: 21st May 2024
Time: 7pm to 8.30 pm
Language: Hindi

10/01/2024

“🌑✨ Join our FREE New Moon Meditation Session on January 11th at 8 PM! Experience renewal and set intentions for the lunar cycle. Limited slots available – DM to book your spot on the live Zoom session. ”

21/11/2023

Leave a ❤️ if you agree!

Anything that gives your soul solace and happiness needs no justification!

Do what makes you happy, keeping in mind your actions don’t hurt another soul!

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15/11/2023

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In yoga, the objective of pranayama breathing exercises is to teach the yogi to properly inhale, exhale, or retain your breathing. Therefore, there are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Pranayama helps the body rid itself of impurities and lower your pulse. Eliminating impurities is a function of exhalation. When any form of blockage or impurity is cleared, there is more room for the prana to enter freely.

14/11/2023

WHY USE CRYSTALS FOR MEDITATION?
crystals can supercharge the power of your intentions during meditation.
Each crystal has its own frequency and metaphysical properties, which help you to vibrate in alignment.

HOW TO MEDITATE WITH CRYSTALS

1. SET AN INTENTION
I would really recommend always setting an intention before your meditation, especially when using meditation crystals.

2. CLEANSE AND CHARGE YOUR CRYSTAL

3. PLACE YOUR CRYSTAL
Sit in the position that you would ordinarily sit in for meditation. The only difference is that you can now place your crystal wherever you want to place it.

THE 6 BEST CRYSTALS FOR MEDITATION
1. Clear Quartz- the best meditation stone. This is because it is a stone that has the power to awaken your crown chakra, which is associated with your psychic abilities.
2. Selenite- the perfect stone to meditate with if you want to clear your mind space and gain clarity. It can help to develop self awareness and make you more in tune with yourself and your surroundings.
3. Amethyst- during meditation can promote inner peace and healing, relieve stress and enhance spiritual awareness.
4. Rose Quartz- can be a very helpful stone to meditate with when you are struggling with self love or not some help opening up and trusting the universe.
5. Smokey Quartz- is a grounding stone, associated with the root chakra. Meditating with this crystal can make you feel more centered and calm, bringing you back into balance when things feel overwhelming.
6. Black Tourmaline- will help you to shift a negative mindset and is a great tool for meditation.

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Address

MALAD EAST
Mumbai

Website

http://www.aatmiikholistic.net/

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