You are worthy

21/11/2024

Everyone needs to watch this video. Please watch and share with as many as poeple possible.

This video explores our fears of abandonment as they may have developed in childhood, and describes 10 compulsive responses we often engage in to deal with o...

11/11/2024

Hi everyone, I just wanted to share this amazing Youtube channel - The Crappy Childhood Fairy - I came across on Childhood PTSD for people who have gone through childhood trauma, neglect or abandonment and how it affects their lives and relationships as adults. The videos on this channel are really helpful. Please do watch and share this channel with whoever needs this. https://www.youtube.com/watch?v=VKz2SLV9Yrk

You are worthy

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29/11/2022

If you are above 18 years of age, take accountability and responsibility for your life. Only you are responsible for how your life is shaping up! You are not a victim, you are a warrior! Keep going! You are worthy 🌸

29/03/2022

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19/10/2020

Is getting married an answer?

I read an article and realized that people get married thinking that it could be an answer to their problems. Understand, you problem is YOURS! It is only you who can solve that problem and not anyone else. DO NOT THINK that marriage can solve problems or can cure your loneliness, only you can do that.

I wont say a happy person but a person who is aware can be happy in a marriage. Be happy as a single, be independent - when i say independent - i mean to say own yourself, own your worries, own your happiness, own everything that is yours and then look for a companion who understands and does the same. Marry because of love and when it feels right, not out of loneliness or any mess that you are not able to deal with alone!

Remember, we all are a mess in our ownself, why do you think your partner will be no mess, he/she is also a human being. So, if you marry to find a solution, you are multiplying your mess! What further create problems is when you make your partner responsible to solve your mess, i mean, why should he/she? Ask yourself this question 10 times!

The key is to clear your own mess, be responsible for your own life, own your problems and continue to do that all your life! Then only you can find happiness in any relationship. Look for a partner and not for a parent in a marriage! High time we take responisibilty for our lives!

09/09/2020

Where is your focus right now? Shift your focus to things that you need more of! Whichever plant you water, it grows. Same approach is applicable to our thoughts as well. Focus on the things that need growth.

06/09/2020

All your prayers are answered.

06/09/2020

Hi, we have received a couple of queries on How to sleep well and deal with restless feelings during this pandemic.

Sharing a guided meditation that I personally listen to every night before I sleep. This is a chakra balancing meditation. Our body consists of 6 energy chakras that are imbalanced due to various factors. This guided meditation will help in balancing your chakras. You can listen to this before going to sleep. Follow these steps:

1. Do it daily, just before you are about to sleep
2. Shut off the lights
3. Lie down in a comfortable position and plug in your earphones to avoid any distraction or disturbance
4. Listen to this meditation. It is okay if you end up sleeping while the meditation is on. Your subconscious mind will still be listening to it. https://www.youtube.com/watch?v=y8LIbeKQ60U

Disclaimer: You may feel some discomfort in the first few days as whenever you start any meditation, it brings out all the suppressed feelings and emotions. Do not worry about those feeling. Just remember, these feelings are like clouds, let them pass.

Try this and let us know how did you feel in the comments below. Feel free to share this with your loved ones and friends. Let's help each other get through this difficult time.

Much Love,
You are worthy

Wishing you better sleep, peaceful meditations before sleep and inspired living. For the best sleep ever download your FREE meditation! https://www.empowered...

10/08/2020

Hi all you worthy beings out there.

I heard something amazing and it made so much sense to me, so I am sharing it with you all:

When you become an observer and instead of reacting to your anxious thoughts, if you respond, you will realize YOU ARE NOT THE FIRST THOUGHT THAT COMES TO YOUR MIND. In anxiety, we mostly tend to believe our first thoughts about us that are mostly negative, self doubting and fearful. After today, do not believe them.

Hope this helps someone.

Much love,
You Are Worthy!

10/07/2020

It is important to activate and soothe both if you feel distressed.

Picture credit: journey_to_wellness

26/06/2020

Today's affirmation - "Worthy exactly as I am"

Picture credit: journey_to_wellness_

25/06/2020