Netra Counseling Services

08/08/2025

01/08/2025

17/05/2025

Happiness is meeting a leading psychologist in the field Dr. Shishir Palsapure❤️🙏🏻

11/03/2025

10/10/2024

On the occasion of World Mental Health Day, let’s take a moment to reflect on the importance of mental health in our daily lives. 👇

Mental well-being is the foundation for a healthy, balanced life, impacting everything from relationships to work and self-care.

Prioritising mental health allows us to build resilience, reduce stress, and live more fulfilling lives.

3 steps to focus on your mental health today:

1. Take a break: Returning from work or daily routines to relax and recharge.

2. Connect with someone: Reach out to a friend, family member, or therapist to share your thoughts and feelings.

3. Practice mindfulness: Spend time in meditation, deep breathing, or a gratitude practice to centre yourself.

– Netra Kher
Counseling Psychologist

26/08/2024

Happy Krishna Janmashtami

19/08/2024

𝐇𝐚𝐩𝐩𝐲 𝐑𝐚𝐤𝐬𝐡𝐚 𝐁𝐚𝐧𝐝𝐡𝐚𝐧

15/08/2024

Happy Independence Day..!