D Spine Clinic - Dr. Dhanish Mehendiratta

D Spine Clinic - Dr. Dhanish Mehendiratta Welcome to D Spine Clinic

Our Mission is to transform lives and Get You Back On Track He earned his Master of surgery orthopaedics (M.S.) degree from D. Y.

Dr. Dhanish Vinod Mehendiratta

M.B.B.S, M.S.Ortho, F.A.S.S.I, F.A.O.S, F.N.U.H. (UK)

Fellowship Association Of Spine Surgeons Of India
(Hinduja Hospital, Mumbai)

Fellowship AO Spine Asia Pacific
(ISIC, New Delhi)

Fellowship Nottingham University Hospitals
(Queens Medical Centre, United Kingdom)

A Renowned spine surgeon in the field of Minimally invasive, Microendoscopic as well as Conventiona

l back and neck pain treatment. Patil Medical College and research Centre, Kolhapur. Going on to complete his further specialized orthopaedic training in LTMMC Sion Hospital, Mumbai. Dr. Dhanish has earned his Superspeciality Spine Training from the eminent Hinduja Hospital and Research Centre in Mumbai under the aegis of Association Of Spine Surgeons of India. He was Further awarded a Fellowship in Robotics and Spinal Deformity by the Prestigious AO Spine Foundation, one of the top organisations in innovative and advanced spine care in the world which he concluded in The Indian Spinal Injuries Centre, New Delhi. Dr. Dhanish was also awarded a renowned fellowship in Spinal Trauma and Complex Deformity Spine Surgery from the esteemed Queens Medical Hospital, Nottingham, United Kingdom. Dr. Dhanish is skilled in Minimally Invasive or Key hole treatments of spinal ailments and has been working with other healthcare leaders like Dr. Samir Dalvie, one of the pioneers of microscopic surgeries in India to develop new, less invasive procedures and more intelligent medical technologies. He has performed multiple Complex Cervical and Lumbar Decompressive Discectomies, Spinal Fusion surgeries and Deformity corrections for his patients with results lasting a life time. He has published more than 21 research articles in leading National and International scientific journals and still has many ongoing projects in the pipeline.

Happy Rakha Bandhan.
09/08/2025

Happy Rakha Bandhan.

30/07/2025

रीढ़ री हड्डी री सर्जरी नूंवी तकनीक रै साथै सुरक्षित है। श्री गणेशलाल जी जैन एक उदाहरण है

डॉ. धनीश विनोद मेहंदीरत्ता
(रीढ़ री हड्डी रो सर्जन)

www.dspinesurgeon.com

"Behind every ‘Thank you, Doctor’ lies a lifetime of gratitude and blessings that words can’t express."
01/07/2025

"Behind every ‘Thank you, Doctor’ lies a lifetime of gratitude and blessings that words can’t express."

24/06/2025

"आता मणक्याची शस्त्रक्रिया मोठ्या जखमा न करता — कमी कापणी, जलद बरे होणे!" - डॉ. धनिश मेहेंदीरत्ता (कन्सल्टंट ऑर्थोपेडिक स्पाइन सर्जन)
Let Us Understand In Short What is Minimally Invasive Spine Surgery (In Marathi) - Dr Dhanish V. Mehendiratta (Consultant Orthopedic Spine Surgeon)

www.dspinesurgeon.com

https://youtu.be/argMMqeatLo?si=CvjRDdtTwdYDv46_

Long motorcycle rides often involve a forward-leaning posture, continuous spinal vibration, and limited lumbar support—a...
29/05/2025

Long motorcycle rides often involve a forward-leaning posture, continuous spinal vibration, and limited lumbar support—all of which can strain the lower back. Prolonged riding compresses the intervertebral discs and overuses paraspinal muscles, potentially leading to lower back pain, stiffness, or even aggravation of pre-existing spinal conditions like disc bulges or lumbar spondylosis. Poor suspension, improper seat design, and lack of core strength further worsen the problem.

Preventive Measures to Avoid Lower Back Pain from Motorcycle Riding:

1. Use a back-supporting seat or cushion to reduce lumbar strain.

2. Maintain an upright posture while riding; avoid slouching or excessive forward lean.

3. Take short breaks every 30–40 minutes during long rides to stretch and walk.

4. Adjust handlebar and footpeg position to minimize awkward spine angles.

5. Wear a lumbar belt for additional support during long-distance rides.

6. Strengthen core muscles through regular exercise to support spinal stability.

7. Use motorcycles with better suspension or Change your current suspension to reduce spinal vibration.

8. Avoid carrying heavy backpacks that strain your spine while riding. Instead use tank bags or Panniers.

9. Warm up your body with gentle stretches before starting a ride.

www.dspinesurgeon.com

Another happy spine, another happy smile!Grateful for the trust and kind words.www.dspinesurgeon.com
27/05/2025

Another happy spine, another happy smile!
Grateful for the trust and kind words.

www.dspinesurgeon.com

1. The surgical microscope is a vital tool in modern spine surgery, especially in minimally invasive and microsurgical p...
21/05/2025

1. The surgical microscope is a vital tool in modern spine surgery, especially in minimally invasive and microsurgical procedures.

2. It provides high-resolution, magnified, and well-illuminated visualization of deep spinal structures, allowing surgeons to perform precise dissections and decompressions with minimal damage to surrounding tissues.

3. Enhanced visibility through the microscope improves surgical accuracy, reduces blood loss, shortens operative time, and contributes to faster patient recovery.

4. Its use is particularly valuable in delicate procedures such as microdiscectomy, laminectomy, and tumor excisions.

www.dspinesurgeon.com

Functions of Spinal Discs:1. Shock Absorption: They act as shock absorbers, protecting the vertebrae during movements su...
14/05/2025

Functions of Spinal Discs:

1. Shock Absorption: They act as shock absorbers, protecting the vertebrae during movements such as walking, running, or lifting.

2. Flexibility and Mobility: Discs allow the spine to bend, twist, and move smoothly.

3. Spacing Between Vertebrae: They maintain the proper spacing between vertebrae, facilitating the exit of spinal nerves from the spinal cord.

Common Disc Issues:

Herniated Disc: The inner nucleus protrudes through a tear in the annulus, causing nerve compression.

Degenerative Disc Disease: Age-related wear and tear that reduces disc height and flexibility.

Bulging Disc: The disc extends beyond its normal boundaries but without rupture.

www.dspinesurgeon.com

Celebrating The Backbone Of Our Lives.
11/05/2025

Celebrating The Backbone Of Our Lives.

Back pain is one of the most prevalent musculoskeletal complaints. Common causes include poor posture, muscle strain, s...
04/05/2025

Back pain is one of the most prevalent musculoskeletal complaints. Common causes include poor posture, muscle strain, sedentary lifestyle, herniated discs, arthritis, and improper lifting techniques. Other causes may include obesity, stress, and degenerative spine conditions.

Preventive Measures:

1.Maintain correct posture while sitting, standing, and lifting.

2.Engage in regular physical activity and core strengthening exercises.

3.Use ergonomic furniture and proper back support.

4.Avoid prolonged sitting or repetitive strain without breaks.

5.Maintain a healthy weight to reduce stress on the spine.

6.Quit smoking, as it affects spinal disc health.

www.dspinesurgeon.com

02/05/2025

"From Pain to Power at 75!"
Watch how this 75-year-old gentleman reclaimed his life after struggling with multilevel disc prolapse. With expert Decompression and Fusion Spine Surgery, he's back on his feet — Pain-Free and Thriving.
Expertly done at D Spine Clinic – Where Every Spine Matters.

उम्र सिर्फ एक संख्या है!"
75 साल की उम्र में बहु-स्तरीय डिस्क प्रोलैप्स के बाद, सफल स्पाइन सर्जरी से फिर से खड़े हुए।
D Spine Clinic में कुशल डीकंप्रेशन और फ्यूजन सर्जरी – जहाँ हर रीढ़ की हड्डी है मायने रखती।

DR. DHANISH V. MEHENDIRATTA
(MBBS, MS ORTHO, FASSI, FNUH (UK), FAOS (ITALY)

Cervical Spondylosis, also known as neck arthritis is a common age-related condition caused by degeneration of the discs...
27/04/2025

Cervical Spondylosis, also known as neck arthritis is a common age-related condition caused by degeneration of the discs and joints in the cervical spine (neck). One of the key symptoms it can produce is tingling or numbness in the arms.

Why Tingling Happens: -

As the cervical discs wear out or bulge, they may compress nearby spinal nerves or the spinal cord.

This nerve compression affects the sensory signals going to the arms, leading to sensations like tingling, numbness, burning, or even weakness.

Commonly Affected Nerve Roots:

C5 to C8 nerve roots are most often involved.

Each of these nerves corresponds to specific areas in the arm, so tingling may be felt in:

Shoulders - Arms - Hands - Fingers

Additional Symptoms May Include:

1. Neck pain or stiffness

2. Reduced range of neck motion

3. Muscle weakness in arms or hands

4. Loss of coordination or grip strength

When to Seek Medical Help:

Persistent tingling, especially when accompanied by weakness or difficulty in hand movement, should be evaluated by a spine specialist. Early diagnosis and treatment can prevent long-term nerve damage.

Treatment Options:-

Medications to reduce pain and inflammation

Epidural steroid injections for nerve root inflammation

Minimally invasive spine surgery in severe cases

Tingling in the arms should never be ignored—it may be your spine’s way of asking for attention.

Address

Opp Bazar Ward, Off LBS Road, M. N. Road, Kurla (W)
Mumbai
400070

Opening Hours

Monday 11am - 1am
Wednesday 11am - 1am
Friday 11am - 1am

Telephone

+918960599999

Website

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