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PainFix Physio

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PainFix Physio, Physical therapist, Branches ,/Tilak Nagar, Chembur,/Andheri, Mumbai.

08/11/2024

Painfix Physiotherapy Clinic- Tilak Nagar,Chembur Branch
Success is a series of small wins🤩
One step at a time ✨😇

06/11/2024

Painfix Physiotherapy Clinic- Andheri Branch🤩
Hope you all had a happy, colourful and joyful Diwali 😇

06/09/2023

Get 2 Free Physiotherapy Sessions from us after the camp.

Book your appointment today and get consulted by our expert physiotherapists only at .

DM for enquiries

07/07/2023

A free one day Physiotherapy camp is organized on 16th & 30th July 2023 from 10am to 1pm & 4pm to 6pm. The camp will be held at our clinic at Tilaknagar. This camp is open for anyone in need of physiotherapy treatment. There will be specialized and qualified doctors to answer all your queries and doubts.

Prior Registration is Compulsory.

DM for registrations or queries.

04/05/2023

Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and tenderness on the outer side of the elbow. It is commonly caused by overuse of the muscles and tendons in the forearm that attach to the lateral epicondyle of the humerus bone.
Physiotherapy can play an important role in the management of tennis elbow:
Pain management: Techniques such as heat or ice therapy, ultrasound, and massage can help to alleviate pain and discomfort.
Range of motion:This can involve specific exercises and stretches designed to improve mobility and flexibility in the elbow and forearm.
Strengthening:strengthen the muscles around the elbow and forearm, which can help to reduce the strain on the affected tendons. Strengthening exercises can help to improve grip strength and reduce the risk of further injury.
Overall, physiotherapy is an important part of the management of tennis elbow.
A physiotherapist can work with patients to develop an individualized treatment plan that addresses their specific needs and goals for recovery.
"Stop letting tennis elbow hold you back! Our expert physiotherapists can help alleviate pain and improve range of motion with tailored treatment plans including strengthening exercises, pain management techniques, and education on proper form and ergonomics. Get back in the game stronger than ever!

Have a Pain Free Day!

27/04/2023

The rotator cuff is a group of muscles and tendons that surround the shoulder joint and help to stabilize and move the shoulder. A rotator cuff injury can result from overuse, trauma, or degeneration, and can cause pain, weakness, and limited mobility in the shoulder. Physiotherapy plays an important role in the management of rotator cuff injuries, and here are some ways in which it can help:
Pain management: Physiotherapy can help to reduce pain .
Range of motion:This can involve specific exercises and stretches designed to improve mobility and flexibility in the shoulder joint.
Strengthening: Strengthening exercises can help to improve the stability of the shoulder joint and reduce the risk of further injury.
Functional rehabilitation: reaching and lifting, to enable patients to return to their daily activities.
"Got a rotator cuff injury? Physiotherapy can help you get back to your best! Our expert physiotherapists work with patients to reduce pain, improve range of motion, and build strength in the shoulder. Don't let a rotator cuff injury hold you back!

23/04/2023

Physiotherapy plays an important role in the management of Parkinson's disease. Parkinson's disease is a progressive neurological disorder that affects movement and coordination. Physiotherapy can help improve the physical functioning of people with Parkinson's disease and maintain their independence. Here are some ways in which physiotherapy can help people with Parkinson's disease:
Improving mobility: Physiotherapy can help improve mobility by working on balance, posture, and gait training. The therapist may use exercises, stretches, and movement patterns to help improve coordination and reduce stiffness. Maintaining muscle strength: Parkinson's disease can lead to muscle weakness and wasting. Physiotherapy can help maintain muscle strength by using resistance exercises and strengthening techniques. Improving flexibility: Parkinson's disease can cause muscle stiffness and rigidity. Physiotherapy can help improve flexibility by using stretching and range-of-motion exercises.
Improving posture: Parkinson's disease can cause stooped posture and forward head carriage. Physiotherapy can help improve posture by using exercises that strengthen the back and neck muscles. Reducing falls risk: Parkinson's disease can increase the risk of falls due to balance and gait issues. Physiotherapy can help reduce the risk of falls by improving balance and gait, and by teaching fall prevention techniques. Enhancing quality of life: Physiotherapy can help people with Parkinson's disease improve their physical functioning and enhance their quality of life. By improving mobility, muscle strength, flexibility, and balance, physiotherapy can help people with Parkinson's disease remain independent and engaged in their daily activities.
Overall, physiotherapy is an important part of the management of Parkinson's disease. It can help improve physical functioning, reduce the risk of falls, and enhance quality of life for people with Parkinson's disease. "Improving mobility, enhancing quality of life! Our Parkinson's patients are benefiting from physiotherapy to stay active and independent. Have a Pain day

13/04/2023

Pain is a friend telling you what’s going wrong in your body so don’t ignore it!!!

23/03/2023

Let squats be the ups and downs of your life!

02/03/2023

When weak low back muscles are unable to take load of your body against gravity it starts compressing the nerves around spine which goes till your heel or spreads in your different body part and is misdiagnosed as a heel pain where as it’s a referring pain.
Don’t cure your symptoms but try to cure the root cause of your symptoms.
To know more DM us.

22/02/2023

These are some facts, symptoms, home remedies and physiotherapy treatment for runners knee or chondromalacia.
If you are facing similar issues then feel free to contact Pain Fix physiotherapy.

Address

Branches ,/Tilak Nagar, Chembur,/Andheri
Mumbai
400089

Telephone

+918591995931

Website

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