Veera Health

Veera Health 🌏Largest & hormonal weight loss clinic
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This transformation didn’t just happen overnight.With a customised diet plan, workouts that suited her body, regular con...
05/07/2025

This transformation didn’t just happen overnight.
With a customised diet plan, workouts that suited her body, regular consults with gynaecologists and nutritionists, and the right PCOS supplements, Paati found her way back to health.

💜 An 18-month journey with Veera gave her more than weight loss.

It gave her back her cycles, her energy, her confidence — and a version of herself she never imagined.

✨ Your dream life doesn't start "one day." It starts the moment you decide to honour your body today. ✨What if you treat...
04/07/2025

✨ Your dream life doesn't start "one day." It starts the moment you decide to honour your body today. ✨

What if you treated your body like it already belonged to the woman you're becoming?

The one who glows with energy, eats to nourish—not punish, walks with purpose, and feels at home in her skin. 🧘🏽‍♀️💫

This is your gentle reminder:
🌼 Eat like you love yourself
🌼 Move like you respect yourself
🌼 Rest like you value your worth
🌼 Heal like you're already whole

Whether it’s balancing your hormones, working with your cycle, or listening to your body’s cues it’s all part of the life you want.

Because your body isn’t a project.
It’s your home.

And it deserves care—not conditionally, but constantly.

🧬✨ The female body is a symphony of hormones, energy, and resilience  and your 20s & 30s are the foundation years. From ...
27/06/2025

🧬✨ The female body is a symphony of hormones, energy, and resilience and your 20s & 30s are the foundation years. From mood swings and fatigue to PCOS and skin issues, your nutrient gaps could be speaking louder than you think. ⁠

Here are the 8 key nutrients your body actually needs to support hormonal balance, fertility, metabolism, immunity, and mental clarity. ⁠💪🧠

Because true wellness isn’t about trends it’s about tuning into what your body really needs.⁠

Ditch keto. Skip the fasts.Drop 5kg+ with Sculpt — without starving yourself. ✨Sculpt works with your body, not against ...
24/06/2025

Ditch keto. Skip the fasts.

Drop 5kg+ with Sculpt — without starving yourself. ✨

Sculpt works with your body, not against it by naturally boosting GLP-1 (yep, the same hormone weight loss injections target!) 🧠💜

Powered by:
🧬 Merastin® (clinically proven to reduce belly fat)
🍵 Green Tea (for fat burn + de-bloat)
🌿 Berberine (curbs cravings)
🌱 Inulin (for smoother digestion)

Real fat loss. No fads. Just science doing its thing 🔬

Every woman in this post carries a story — of frustration, of fear, of being dismissed. Of googling symptoms at 2 AM. Of...
18/06/2025

Every woman in this post carries a story — of frustration, of fear, of being dismissed. Of googling symptoms at 2 AM. Of crying in clinic bathrooms. Of feeling like no one gets it. 💔

But also, of fighting back. Of choosing to heal. Of saying enough to the pain, the confusion, the silence. 💪🏽💜

These aren’t just “before and after” moments.
They’re years of trying, of showing up for themselves, and finally, finally being seen, heard, and supported. 🌱✨

This is what happens when women have the right care, the right support, and a platform that actually gets them. 👩‍⚕️🧬

Here’s to real women. Real healing. Real hope.
We’re so proud of every one of you 🫶🏽💫

From feeling stuck to feeling strong, Nikita turned her PCOS journey around with Veera’s support. 💜Struggling with stubb...
12/06/2025

From feeling stuck to feeling strong, Nikita turned her PCOS journey around with Veera’s support. 💜

Struggling with stubborn weight and low energy, she finally found a plan that worked with her body, not against it.🌻

Here’s what changed with Veera’s PCOS Program:

✨Visible inch loss and a lighter, more energetic body

😌Relief from PCOS-related weight challenges

💥Boost in confidence and motivation

💯Sustainable progress without crash diets

What made the difference?

🧬A science-backed plan designed for women with PCOS

🥑Personalized meal plans and daily coaching

👩🏻‍⚕️Gynaecologist-led root cause care

💁🏻‍♀️Support that’s consistent and compassionate

Link in bio to start your journey today. ❤️


Struggling with PCOS and ever felt like you just can’t focus, no matter how hard you try? 😵‍💫A study by IIT Bombay found...
05/06/2025

Struggling with PCOS and ever felt like you just can’t focus, no matter how hard you try? 😵‍💫

A study by IIT Bombay found that PCOS can slow your brain’s response speed by 56% and drop accuracy by 10%.

Turns out, high androgens, insulin resistance, and chronic fatigue are more than hormonal—they mess with how your brain processes information.

But there’s good news: with the right support, you can reclaim your focus. From mindful stress relief to science-backed supplements, Veera is here to help you think clearer and feel bette every step of the way 💜

Tossing, turning, and waking up tired? 😴Women’s sleep needs are different and deeper. From mood swings to sugar cravings...
02/06/2025

Tossing, turning, and waking up tired? 😴

Women’s sleep needs are different and deeper. From mood swings to sugar cravings, poor sleep shows up in more ways than you think.

It’s not just about 8 hours, but about quality, uninterrupted rest that syncs your hormones and heals your body. 😴

Plus, melatonin gummies are okay, but only melatonin isn't enough for a good sleep.

Here's where Bliss helps! Science-backed sleep supplement that reduces your stress and leaves you focused all day long! ❤️💜

Head to the link in bio to grab it 👆🏻

What does it really look like when your plant protein wins a Vogue Beauty Award? A lot of happy screams. A little disbel...
28/05/2025

What does it really look like when your plant protein wins a Vogue Beauty Award?

A lot of happy screams. A little disbelief. And an unnecessary amount of photos with the award
🏆 😅

We’ve said it once, but we’ll say it again: Spark is officially India’s Best Plant Protein — crowned by Vogue.

Swipe to see how Veera co-founders, Shashwata and Shobhita, celebrated this iconic win 💅🏻✨


Our Spark Plant Protein just won the Vogue Beauty & Wellness Awards 2025 — all within 3 months of launch! 🔥 It all start...
27/05/2025

Our Spark Plant Protein just won the Vogue Beauty & Wellness Awards 2025 — all within 3 months of launch! 🔥

It all started with one simple truth: women’s protein needs are different. Yet, the market was flooded with generic options made for men, none tailored for women’s hormones.

So we created Spark — a clean, powerful, plant-based protein made only for women. And the response? Millions of women love it. 💜 Here's why:

✨Pea and brown rice protein isolate

🥛 Dairy free and gentle on the gut (thanks to digestive enzymes)

🧘🏻‍♀️ Infused with Ashwagandha to lower stress

💪🏻 Helps fast track muscle recovery

Huge shoutout to our incredible co-founders Shashwata and Shobhita, who’ve poured their hearts into building supplements that actually understand women’s health.🚀


From sleepless nights to a healthier, happier self, Jayalakshmi’s journey is proof that lasting change is possible durin...
26/05/2025

From sleepless nights to a healthier, happier self, Jayalakshmi’s journey is proof that lasting change is possible during PCOS. ✨

Jayalakshmi’s transformation with Veera’s PCOS Program went linke this:

Felt healthier and more energetic

Improved sleep quality

Lost weight naturally

Regained confidence in her body 💜

What made the difference?

A personalized PCOS plan 📅

Gynaecologist-led care 👩🏻‍⚕️

Tailored nutrition and lifestyle guidance🍐

Real-time support from a dedicated coach 👩🏻‍💼

Veera’s PCOS Program is designed to treat root causes, so the results stay.

Link in bio to begin your journey. 🌻

Your skin remembers everything—even that one sunny day you skipped sunscreen. 🌞Hyperpigmentation is more than just a sur...
20/05/2025

Your skin remembers everything—even that one sunny day you skipped sunscreen. 🌞

Hyperpigmentation is more than just a surface issue. It begins deep within your skin when melanocytes (the cells that make melanin) go into overdrive—thanks to UV rays, hormones, acne scars, and even your genes. 🤷🏻‍♀️

But what if you could fade those dark patches and boost your skin’s natural glow?✨

Luminize is powered with Emothion®—a breakthrough antioxidant that’s 2X more effective at reducing pigmentation while also fighting dullness and tanning.
Plus, it’s infused with:

Rosehip Extract to brighten and repair 💆🏻‍♀️

Niacinamide to even tone and strengthen your skin barrier ✨

Consistent use = visibly luminous skin in just 4 weeks.🫶🏻

Buy now from the link in bio!

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