Dr. Lotika Purohit

17/05/2025

🌍 World Hypertension Day 2025 | May 17
Theme: “Measure Your Blood Pressure Accurately, Control It, Live Longer”

High blood pressure is often silent—but when combined with diabetes, it can become deadly.

At SugarDoctor Medicare LLP, we witness this double burden daily. That’s why we urge every patient—especially those with diabetes—to take blood pressure seriously.

💡 Did you know?
👉 Diabetes doubles your risk of developing hypertension
👉 Uncontrolled BP accelerates complications like stroke, kidney failure & heart disease
👉 Measuring BP accurately and regularly saves lives

🎯 What YOU can do today:
✔ Check your BP regularly – don’t guess it, measure it
✔ Eat fresh, move daily, and reduce salt intake
✔ Take your medications consistently
✔ Manage stress with sleep, breathing, and support

Let this be your reminder: Healthy blood pressure = a longer, stronger life.

📍 Visit us at SugarDoctor Medicare LLP, Colaba – where we combine technology, compassion, and precision for your best health.

🧬 Because when it comes to blood pressure & diabetes, every number matters.

17/08/2024

What's driving this violence and hatred? Where is our society headed? Let's demand change and justice!

01/07/2024

Delighted to share that I have been invited to the IDEC meeting to share my insights on obesity

01/07/2024

As I celebrate four decades in the medical field on this National Doctors' Day, I'm filled with gratitude and nostalgia. From the early student days to the countless hours spent in hospitals, clinics, and operating theatres, it's been an honour to serve and heal. I've had the privilege of working with amazing colleagues, mentors, and patients who have taught me so much more than just medicine. Through laughter and tears, triumphs and challenges, my passion for Diabetes and lifestyle care has only grown stronger. Here's to many more years of making a difference, one patient at a time! Thank you to my family, friends, and the entire medical community for your unwavering support.

09/06/2024

https://timesofindia.indiatimes.com/city/nagpur/diabetes-and-s*xual-dysfunction-understanding-the-connection/amp_articleshow/110809259.cms

Learn about the impact of diabetes on s*xual health and the link between poorly managed blood sugar and s*xual function. Explore expert insights on erectile dysfunction, female s*xual dysfunction, and treatment options for diabetic patients.

31/05/2024

Stop smoking and consuming to***co in any form.

29/05/2024

Did you know that managing diabetes can also impact your s*x life? From medications to blood sugar levels, it's important to understand how diabetes can affect intimacy. Let's start a conversation about navigating this aspect of health with compassion and knowledge.

17/03/2023

Leafy greens are a great source of vitamins, minerals, and fiber. They have a wide range of health benefits and are considered to be one of the most nutritious foods you can eat. Here are some of the benefits of eating leafy greens:

• Nutrient-dense: Leafy greens are packed with nutrients like vitamins A, C, K, and folate, as well as minerals like calcium, iron, and magnesium.

• High in fiber: which is important for digestive health and can help to lower cholesterol levels.

• Low in calories: making them a great food choice for people who are watching their weight.

•Antioxidant-rich: with beta-carotene, lutein, and zeaxanthin, which can help to protect against cellular damage and reduce the risk of chronic diseases.

• Blood sugar regulation: low on the glycemic index and can help regulate blood sugar levels.

• Promote healthy digestion: Rich in fiber, which can help to promote healthy digestion by keeping the digestive tract regular.

• May reduce the risk of chronic diseases: have been associated with a reduced risk of chronic diseases like heart disease, diabetes, and certain cancers.

Overall, including leafy greens in your diet can have many health benefits, and they are a versatile food that can be eaten in a variety of ways.

12/03/2023

On 11th March 2020 the WHO declared the Novel Corona virus ( Covid 19) as a Global Pandemic.
In the last 3 years we have learnt many lessons. Sharing my top 3 learnings...
1. Importance of resilience and adaptability: The pandemic has taught us the importance of being resilient and adaptable to sudden changes. It is crucial to be able to adjust to the new normal and embrace changes in our personal and professional lives.
2. Health is wealth: The pandemic has also reminded us of the importance of taking care of our health. It has highlighted the need for us to prioritize our physical and mental well-being as a way of building resilience against future challenges.
3. The importance of community and solidarity: The pandemic has shown us that we are all interconnected, and we need to work together as a community to overcome challenges. We have seen inspiring acts of solidarity, compassion, and empathy towards each other, which have helped us get through these tough times.

28/05/2022

Research creates new knowledge. Do join for the first ever RSSDI Reasearch Retreat. This will be a unique meeting of some of the best research minds in the country along with some of the most curious ones.

19/05/2022

Looking forward to participating in the 12th Diabetes India conference. The largest gathering of Diabetes specialists discussing various topics.

27/04/2022

As part of the organising committee of D-TechCon - World Congress of Diabetes Technology inviting you to register and virtually participate in the conference with the link below.
https://rxeventsregistration.com/d-techcon/