https://www.facebook.com/111908821630721/

Ubon Thai Spa, Mumbai (2025)

31/03/2024

Massages could be therapeutic and it could also be a great way to relax. Massage could help asthmatic children when it comes to breathing, relieving tension and reducing stress. When you go in for the massage, try to be as relaxed as possible.

Ask for the lights to be turned down. Low lights will help you wind down. The room does not have to be completely dark, but it should be no brighter than it would be if the light was provided by candles.

If you want a massage that gets your energy in balance while staying in motion instead of lying on a table, try Thai massage. Your therapist will move you all over the place, running through postures much like yoga. It really gets your energy up and reduces stress while increasing range of motion.

If you're pregnant, you can still enjoy a massage if it is given by a license therapist. This is a great way to deal with morning sickness, stress, back pain, sore breasts and swollen ankles. You can continue it after birth to deal with postpartum depression, weight loss and baby-carrying pains, too.

Be vocal with your massage therapist.Talking may be the last thing you really want to do during a massage, but it can be the difference between an ok experience and a great one. You need to let the therapist know what areas need work and what techniques work best.

There is no real dress code when you decide to go out and get a massage. If you are concerned about dressing appropriate, speak with the spa or your message therapist beforehand. By addressing clothing concerns, you can ensure that you won't feel embarrassed or uncomfortable during your massage. If there is an area you also don't want massaged like your behind, tell the therapist before starting.

08/03/2024

The patient isn't made of glass, so don't be afraid to close your fists or use your elbows to thump along the body's outline. This small exertion of force at the beginning of a massage helps waken the nerves and loosen the tired muscles. Apply a gentle amount of force and follow along the shoulders, ribcage, and lower neck for maximum efficiency.

When giving a massage, you can apply gentle pressure to any area that is particularly tough. Start softly and communicate while you do it. If you apply proper pressure, the muscle will relax alleviating pain and pressure. Remember that this is not advisable when massaging near articulations or near the spinal cord.

When massaging your dog, be careful not to apply too much pressure. You could make your dog uncomfortable or worse, cause him damage. Understand his body language. If you sense that he is uncomfortable, stop immediately.

It is as important to know about giving a massage as getting one if you want to have the full experience. This will allow you to understand both points of view. Take what you've learned here and put it to use next time you receive a massage so you'll enjoy it fully.

03/03/2024

Check Out These Wonderful Ideas On Massages

It would be hard to find someone who doesn't like getting a good massage. However, most people don't know how to give a good massage. It just takes knowledge and a bit of training to become good at massage therapy. Continue reading to learn more.

When giving a massage, consider using a little bit of oil. Oil helps you to rub your hands over the skin more easily, and it also makes it easier to go deeper with pressure while giving the massage. Almond oil, olive oil and baby oil are all good choices. If you wish, add a little essential oil to make the massage fragrant.

Always be gentle when giving someone else a message. Even if the person you are massaging complains, you should avoid applying too much pressure to their muscles and joints. Unless you have been trained in message therapy, you are more likely to hurt them than to relieve their pain by being more forceful.

If you suffer from frequent tension headaches, you may benefit from a professional deep tissue neck massage. To perform a deep tissue massage, the massage therapist uses a stretching technique along with pressure to pull and stretch your muscles. This allows the muscles to relax; thus, relieving your headache and tension.

Every massage patient is unique. Figure out what the person needs and try to give them that. Focus on the areas and techniques that seem to generate a positive response from your patient. Feedback is something that you should always keep your eye out for.

When giving a massage, make sure that you use the right amount of pressure. It is a delicate balance between using too much pressure and not enough. Take some time to practice. Ask the person you are giving the massage to if you are using too much or too little. Their feedback should dictate the amount of pressure you use.

14/02/2024

Want Information About A Massage? Check Out These Tips!

If you have never gotten a massage, you probably think it is a rather simple process of someone merely rubbing your body. However, the process is much more complicated than you would think, due to all the numerous styles there are. Continue reading to learn more about massages and how they can benefit you.

One of the most important things to consider when you are giving your massage to someone is to make sure that the environment is up to par. Try to keep things comfortable and use towels to soften the area that the person you are massaging will be lying on top of.

Stretch before you go to get a message. This will help to loosen you up just a little bit before hand so that your massage therapist can quickly locate any problem areas that you might have. If you have extreme pain you may not want to do this, otherwise it is a good idea.

Before you begin a massage, put a drop of the oil you are planning to use on the client and let it sit for a moment to avoid allergic reactions. You need to be sure whatever oil you use will not cause a reaction on the person you are massaging. The oil plays as a lubricant that allows you to perform the best possible massage.

Lubrication is important when giving a massage. The best lubricants will allow your hands to glide across the body. Oils work well as do many lotions. Try out a few different kinds and see which works best. You want a lotion that will not require reapplication causing breaks during the massage.

12/02/2024

The Best Ways To Massage People To Beat Stress

If you are feeling stressed out and anxious, there is nothing better for your state of mind than getting a massage. However, it can be hard to find a masseuse who can really help you relax. For some tips on finding the right place for your next massage, keep reading.

One great massage technique that you can do for your partner is called raking. Raking means that you spread your hands out, and using your fingertips, you rake up one side of the back right by the spine while you rake downward on the other side with your other hand.

Pressure levels are key to massages. Slowly put pressure on the tight knots and release the muscle tension. Even applying pressure consistently on all the knots releases stress. Deep tissue massage is guided by this basic principle.

The legs are very important when giving a massage. Many of the largest muscles in the body are in the legs, and these are often the most used. Be responsive to your partner when massaging their legs and try to encompass the entire muscle group. Start up high around the butt and work your way down to the ankles.

Listen to your massage therapist and follow any professional directions they give you. They are the experts after all. As long as this person is being professional, trust that they know what is best. This includes any requests before and immediately following a massage. There may be things you need to do to make sure your muscles respond well.

08/02/2024

Becoming A Massage Expert - Techniques To Try

Ask any doctor how beneficial a massage can be and they will quickly recommend them! Anyone who works long hard hours, takes in too much stress or suffers from many aches and pains would be wise to make an appointment with the nearest and best masseuse. Learn more about this treatment in the following article.

One great massage technique that you can do for your partner is called raking. Raking means that you spread your hands out, and using your fingertips, you rake up one side of the back right by the spine while you rake downward on the other side with your other hand.

If you have been feeling particularly stressed out, it just might be time to have a relaxing massage. Massages are not only helpful to relax you mentally but physically as well. It helps to promote circulation and loosens up your muscles. Let go of some of your stress with a massage.

When your feet hurt, you hurt all over. Relieve the pain with a good foot massage you can do on your own or someone can do it for you. Stroke your foot with your thumb from the base of your heel to your toes. This motion should go back and forth across your foot at the same time.

If your baby is having a difficult time sleeping, give massage a try. Massage is relaxing and easy for any parent to do. Just rest the baby on your lap and rub the back, arms, legs and neck gently. You can even use a little oil to make the massage more enjoyable.

04/02/2024

Never Had A Massage? Here's Where To Begin

Too many hours spent working and leading a very busy lifestyle can really take a tool on your body. Why not ease some of the aches and pain away with a great massage? Scheduling an appointment is quick and easy, and your health insurance may cover the cost for you. Learn more in the following article.

One great massage technique that you can do for your partner is called raking. Raking means that you spread your hands out, and using your fingertips, you rake up one side of the back right by the spine while you rake downward on the other side with your other hand.

One simple way to give a massage is to use a "raking" technique. This is done by spreading your fingers and using your fingertips. Start in the shoulder area then move your fingers in a raking motion down the back. Make sure the fingers move along the spine not on top of the spine. While one hand moves up move the other one down in alternating motion.

Make sure the person you give a massage to is comfortably installed. Ideally, you should use a massage table or at least a comfortable mat. If you do not have this equipment, have the person lay down on a comfortable couch or a supportive mattress. Make sure their head is properly supported.

Are you prone to muscle cramps either brought on by physical activity or sometimes nothing at all? These can be very painful, especially when they are in your calf. Massages can help to prevent your muscles from cramping up by promoting blood flow. You can also massage the area as soon as you feel it beginning to cramp up for some quick relief.

You need to watch your partner; that is a cardinal rule about massage. Watch for grimacing or tensing up. As you progress in your technique, your ability to read the body through your hands will increase. When the body has tensed up, you've pushed too hard.

You need to try and reduce the tension in your body when getting a massage. You want tension to disappear, so as you're getting massaged, try deep breathing exercises. Whenever your massage begins, you should take occasional deep breaths so that your muscles remain relaxed.

01/02/2024

If you are battling cancer it can really take a toll on your body. You are probably feeling a little depressed, some anxiety, fatigue and nausea from the treatments and the diagnosis in general. Having a massage has been proven to help fight off all of these symptoms, which can help you to fight even that much harder to beat it.

If you use oil for massages, offer your customer an opportunity to shower after the massage. In addition to washing off the oil, it can also relax the body further. Also, it is imperative to get all of the oil off for the health of the skin.

After the massage, give yourself a few minutes to relax. Your body needs time to adjust after receiving a massage. If you stand up too quickly, it could affect you in a negative way. You could get sick or faint. Give yourself a few minutes sitting up to readjust, then move on to standing.

When you are giving a massage, the atmosphere you provide will do wonders for your partner. Try using soft music in the background to relax your partner. Diffuser oils and candles will relax your partners senses and make them feel at ease. Also using low or soft lighting will help your partner relax and get into the mood for a great massage.

31/01/2024

Massage therapy is an effective way to relieve the pain associated with arthritis and other joint problems. Regular massages can help you to achieve more mobility and relief from your aching joints. They are great for boosting circulation and eliminating stress.

Consider an Epsom salt bath following a deep tissue massage. Just add one cup of Epsom salts to a bath full of warm water. These salts can help the body to further release toxins, and they can also help to relieve any lingering sore spots. Soak in the bath for about a half hour for optimum results.

With so much advice available online, you're lucky to have found this article to ensure you're getting honest facts. You should make sure you know about changes within the field of massage therapy. Read as many articles and blogs as you can so that the content does not mislead you.

14/01/2024

Solid Advice For The Wanna-be Masseuse Of Today

There are few things in this world that feel as good as a massage! If you have ever gotten a professional massage, you know just how relaxing they can feel. Your worries and cares seem to melt away. This article will outline some tips and pointers on this relaxing experience.

Try different oils on a person's skin before massaging them. Each person is different and will have a different reaction to oil; you must find what works for them. Oils are extremely important since they provide lubrication which improves your ability to massage.

Giving a great massage is all about feeling out your partner. The best massage therapists will tell you that you need to let your hands read the body. Follow the bodies curves and lighten pressure as you go over bony areas. Modify the shape of your hand to fit in the curves of the body.

If you experience stress or other negative emotions, you should try massaging specific points of your body. Target your nerve endings to get your body to relax. Sensitive nerve endings are located along your spine, the top of your head and in different parts of your face. You should try gently tapping on the top of your head, your forehead, cheeks and chin before taking a deep breath.

If you notice knots in the back while you are giving a massage, you can kneed them out with some pressure from your fists. Simply get your fists into a ball and work them over the knotted spot for a few minutes. Apply more pressure if the knots are deeper, as long as the recipient remains comfortable.

Pressure levels are key to massages. In order to get rid of knots, you apply slow pressure in order to help release the tension. Even applying pressure consistently on all the knots releases stress. This is also known as deep tissue massage.

You should do a belly massage following every meal. Using one or both palms, start rubbing your abdominal area using clockwise circular motions. The clockwise motion is the same direction that your food digests naturally in your intestines. This can help with digestion and prevent gas and intestinal discomfort.

09/01/2024

The Best Ways To Massage People To Beat Stress

Okay so where do you go to get the best massage? Of course you can seek out an appointment for yourself somewhere, or you can find a good place for your partner and you to go together. However, wouldn't you like to be able to give the best massage for your partner? Keep reading to learn how to do that.

You should try different techniques when giving a massage. Use your hands and fingers to rub, apply pressure or even give gentle taps. Use the tip of your fingers if you need precision, for instance to relax a tense muscle. You could also try covering as much surface as possible by using the palm of your hands to apply pressure.

Before you begin a massage, you should test the different oils you have. That is essential, since different people react differently to different oils; you must find the proper one. The lubrication provided by the oils is important to provide a friction-free massage experience.

Get rid of some kinks by doing an easy self-massage. Begin by massaging your peripheral appendages. Begin with the toes, and work your way up. This is a great massage first thing in the morning and at the end of the day. This type of massage before bedtime will help you sleep better at night.

04/01/2024

Never Have Problems With Your Massage Again!

The start of a good day should always include a healthy breakfast, a quick jog around the house, and a professional massage to rub away all of the damage. There are many benefits to massage, such as improved dexterity and stress relief. That is why massages can be beneficial for the majority of people.

One great massage technique that you can do for your partner is called raking. Raking means that you spread your hands out, and using your fingertips, you rake up one side of the back right by the spine while you rake downward on the other side with your other hand.

After you give a massage to someone, make sure that they take a warm bath. This will help to further the effect of the massage and soothe the muscles even more. After this person takes the bath, they will feel more refreshed and looser then they ever had in their entire life.

If you notice knots in the back while you are giving a massage, you can kneed them out with some pressure from your fists. Simply get your fists into a ball and work them over the knotted spot for a few minutes. Apply more pressure if the knots are deeper, as long as the recipient remains comfortable.

Your massage therapist needs to be capable to get to your skin in order to do the massage, so you need to be prepared to disrobe. You will be able to do this in the room alone, and you can leave on your underwear. Once you are undressed and face down on the massage table under a sheet, then the therapist will return to the room.

Ubon Thai Spa

31/03/2024

08/03/2024

03/03/2024

14/02/2024

12/02/2024

08/02/2024

04/02/2024

01/02/2024

31/01/2024

14/01/2024

09/01/2024

04/01/2024

Address

Telephone

Website

Alerts

Shortcuts

Share

Category