Mytracky

08/08/2025

Tracky is turning 10! 🎉 A whole decade of empowering you to live a healthier life. To celebrate this milestone, we want to give back to our amazing community.

We're giving 10 lucky winners a completely FREE Tracky CGM device!

Struggling with diabetes or want to understand your body better? This is your chance to experience personalized, real-time healthcare that helps you see how food, exercise, and sleep affect your glucose levels.

To Enter the Giveaway:
✅ Register using the link in bio
✅ FOLLOW

The giveaway ends on 18/08/2025.
Winners will be announced in our stories.

29/07/2025

You don’t need drastic changes to manage your glucose. Sometimes, small habits can make the biggest difference.

Eating a bit earlier, pairing fruits with protein, and taking short walks after meals - all these habits help your body digest better and keep your blood sugar in control.

And remember, real-time monitoring with Tracky CGM shows how your choices affect your sugar levels.

Small, consistent steps lead to big health wins. Start today!

22/07/2025

Tossing and turning all night? Your sugar levels might be the reason behind it! 😴
Poor sleep can cause unexpected glucose spikes and make diabetes harder to manage. These bedtime tips can help you relax, recharge, and keep those sugar levels steady overnight.

🔍 Track how your body responds to sleep in real-time with Tracky CGM — your personal glucose guide, even while you rest.

21/07/2025

We often sacrifice sleep — for deadlines or just scrolling. But did you know poor sleep can raise blood sugar, trigger cravings, and reduce insulin sensitivity as well .
Quality sleep is just as important as food and exercise — especially for those managing or at risk of diabetes.
Prioritize your sleep. Let Tracky CGM show you what your sugar does while you rest.

19/07/2025

Do you know how powerful a simple workout can be? 🏃‍♀️🧘‍♂️
Especially if you’re living with diabetes — it’s a total game-changer.

🕔 Morning walks lower your fasting glucose & wake up your metabolism
🍽️ Post-meal movement helps avoid sugar spikes & aids digestion
🌆 Evening stretches or light workouts reduce stress (which silently messes with sugar levels)

And the long-term benefits?
✔️ Improved insulin sensitivity
✔️ More stable energy
✔️ Better sleep
✔️ Reduced cravings
✔️ Healthier heart

Tracky helps you see these changes in real time — so you know what’s working for your body.

Start small. Stay consistent. Your body will thank you. 💙

18/07/2025

5 powerful reasons to switch to Tracky CGM today!
From real-time data to personalized insights.
Tracky CGM gives you real-time glucose updates, no finger pricks, no Scanning, just smarter diabetes management
Start your diabetes management today and take control of your health with Tracky!
🌟

17/07/2025

Let’s be real — most of us ignore early signs of sugar imbalance.
But what if the real causes are in your daily routine?
Stress, sleep, obesity, or sedentary lifestyle— it all adds up.

The earlier you understand the why, the better you can manage the how.
💡 Track your sugar patterns daily with Tracky CGM — before it's too late.

11/05/2025

Tracky salutes amazing moms! Happy Mother’s Day, and here’s to healthy living and managing diabetes in India.

20/03/2025

Experience the next level of diabetes management with Tracky CGM with MARD value of 9.07. Designed for unmatched accuracy and reliability, it ensures real-time glucose monitoring you can trust. Stay in control with confidence and make smarter health decisions every day!

09/03/2025