Dr. Rima Dhawale

Dr. Rima Dhawale Dr. Rima Sonpal
MBBS, DGO, FCPS - Mid. & Gynae
12 years experience overall
Obstetrician ,Gynecologist

18/10/2025

🎆 Happy & Healthy Diwali Wishes from Dr. Rima Dhawale! 🎇

This Diwali, let’s celebrate with care, love, and a mindful heart. 🪔
In this video, Dr. Rima Dhawale shares simple yet powerful health and safety tips to make your festival sparkle — without stress or accidents!

💡 Diwali Health Tips from Dr. Rima Dhawale:
✅ Don’t lift heavy stuff — protect your back and joints
✅ Sit carefully while lighting diyas — avoid burns or slips
✅ Stay calm & avoid stress — your mental peace matters too
✅ Wear cotton clothes — prevent fire hazards
✅ Avoid oily foods — keep your digestion happy
✅ Stay hydrated — your skin & energy will thank you
✅ Say NO to late-night celebrations — rest well and recharge

Let’s make this Diwali not just bright, but also safe and healthy! 🌟

👇 Comment below:
Tell us — This Diwali, which task will you assign to whom?

✨ Subscribe for more health tips, festive wellness guides, and lifestyle advice from Dr. Rima Dhawale!


14/10/2025

🌞 Wondering how to take Vitamin D during pregnancy?
You’re not alone! Many moms-to-be have the same question — and we’ve got your back 💛

Here’s what you need to know:
✔ Take one tablet weekly or biweekly (as advised by your doctor)
✔ Always have it after meals, with water
⚠ Don’t start supplements on your own — your doctor knows what’s best for you and your baby

☀ And remember, sunlight is your natural Vitamin D buddy! Just a few minutes outdoors can do wonders

👩‍⚕ Looking for an experienced and caring Gynecologist & Obstetrician in Ghatkopar?
Visit Hope Hospital, where expert care meets compassion.

09/10/2025

✨ A day full of joy and miracles! Blessed to help bring three healthy little lives safely into the world — all in a single day. 💕 Moments like these remind me why I’m deeply committed to every mother’s journey — from care and comfort to the beautiful cry of new beginnings. 🌸

🤙For appointment, call at: ‪+91 9820402268‬

Visit: www.drrimadhawale.com

Struggling with stubborn acne, thinning hair & unexpected weight gain?You’re not alone, and these frustrating issues cou...
08/10/2025

Struggling with stubborn acne, thinning hair & unexpected weight gain?

You’re not alone, and these frustrating issues could be subtle signs of PCOS that many women miss.

Watch for these hidden clues
• Excess facial or body hair
• Irregular or heavy periods
• Difficulty conceiving
• Mood swings & fatigue

Every body is unique, PCOS can look different in each woman. Ignoring these red flags can lead to long-term health challenges, from metabolic issues to fertility concerns.

Don’t wait for things to worsen. Early diagnosis and personalized care can restore balance, boost confidence, and protect your future well-being.

👩‍⚕️ Dr. Rima Dhawale
Obstetrician · Gynecologist · Laparoscopic Surgeon (Obs & Gyn)
📞 +91 9930965304
🌐 www.drrimadhawale.com

Tap “Book Now” or DM us to take the first step toward a healthier, happier you!

03/10/2025

✨ A Heartwarming Journey to Motherhood ✨

At Hope Hospital, we are honored to be a part of Mrs. Puja’s beautiful journey of welcoming her baby girl into the world. Under the compassionate care and expertise of Dr. Rima Dhawale, motherhood became a smooth and joyful experience — free from complications. 🌸👶

Mrs. Puja truly appreciates Dr. Rima’s kind approach, dedication, and the personalized care she received. Her heartfelt recommendation reminds us why we do what we do — bringing hope, health, and happiness to every family. 💕

🌟 At Hope Hospital, every birth is more than just a medical event — it’s the beginning of a dream fulfilled.

👉 Watch this video to witness the story of care, trust, and new beginnings.

📌 For consultations and appointments, call +91 9820402268

Visit: www.drrimadhawale.com

Does your period pain feel unbearable, forcing you to miss work, cancel plans, or stay in bed all day? 😔 That’s not “jus...
03/10/2025

Does your period pain feel unbearable, forcing you to miss work, cancel plans, or stay in bed all day? 😔 That’s not “just normal period pain.”

Severe cramps that disrupt daily life could be a sign of endometriosis, a condition where tissue similar to the lining of the uterus grows outside it, causing intense pain and sometimes even fertility issues.

The good news? 🌸 Endometriosis is treatable. Early diagnosis can help you manage symptoms, reduce complications, and regain control over your life.

👉 Don’t ignore your pain. Book your check-up today.

✨🔥 Victory over evil is sweet, just like the joy of motherhood!This Dussehra, we wish all Moms & Moms-to-be a safe, heal...
01/10/2025

✨🔥 Victory over evil is sweet, just like the joy of motherhood!
This Dussehra, we wish all Moms & Moms-to-be a safe, healthy, and happy journey. 💖🤱

🌸 Happy Dussehra! 🌸

✨ Health. Harmony. Humanity. ✨The true wealth Gandhiji gifted us Let’s honor him not just in memory, but in the way we l...
01/10/2025

✨ Health. Harmony. Humanity. ✨
The true wealth Gandhiji gifted us
Let’s honor him not just in memory, but in the way we live every single day

26/09/2025

Pregnancy can bring so many changes, body aches, mood swings, and constant worries 🤰💭.
That’s why Hope Hospital collaborates with expert prenatal yoga trainers to offer Pregnancy Yoga Sessions 🧘‍♀✨.

These sessions help expecting moms relieve pain, improve flexibility, stay active, and feel emotionally balanced, creating a calmer, healthier space for both mom and baby ❤.

Because a relaxed, happy mom makes for a happy, healthy pregnancy 🌸.

Embarrassed by urine leakage while coughing, sneezing, or exercising? 😔 Many women silently suffer, thinking it’s just “...
26/09/2025

Embarrassed by urine leakage while coughing, sneezing, or exercising? 😔 Many women silently suffer, thinking it’s just “a part of aging.” But here’s the truth, urine leakage is a medical condition, not something you have to live with.

With the right treatment and care, it can be managed and even cured. 💙 Don’t let it hold you back from living confidently.

Book your consultation today, because your comfort and health matter! ✨

Irregular periods, painful cramps, or stubborn acne that just won’t go away? 😟 These aren’t just “normal teenage problem...
23/09/2025

Irregular periods, painful cramps, or stubborn acne that just won’t go away? 😟 These aren’t just “normal teenage problems”, they could be signs of underlying health issues like PCOS or hormonal imbalance.

Adolescent health check-ups help in identifying these problems early, giving the right care at the right time. 🌸 Healthy cycles, clear skin, and pain-free days are possible with proper guidance.

Don’t ignore the signs, book an adolescent health consultation today and take charge of your well-being! 💙

Address

Unit 006 First Floor Neelyog Veydaanta Andheri Ghatkopar Vikhroli, Link Road, Near Shreyas Signal, Nityanand Nagar, Ghatkopar (W)
Mumbai
400086

Telephone

+919082353529

Website

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