ShubhOm Yog

03/08/2025

🌿 ShubhOm Yog Studio – Where Balance Begins 🌿

Welcome to ShubhOm Yog, a serene and inclusive space in the heart of Matunga (E), Mumbai, dedicated to your complete well-being. At ShubhOm Yog, we believe in a holistic approach that nurtures the body, mind, and soul through the powerful practices of Hatha, Ashtanga, and Power Yoga, along with Pranayama and Meditation.

Whether you're a beginner or an experienced practitioner, our thoughtfully designed classes help improve flexibility, build strength, boost mental clarity, and restore inner peace. Our sessions are guided by experienced yoga instructors committed to personal attention and mindful progress.

✨ What We Offer:

Daily group classes with a unique schedule

Special focus on breathing, alignment, and body awareness

Free trial sessions

Home yoga classes available on request

Peaceful, clean, and spacious studio environment

📍 Location:
Pa Pa Pagli (Ganga Heritage), 1st Floor,
Deodhar Road, Opposite Indian Bank,
Matunga East, Mumbai – 400019

📞 Contact: +91 79062 59997
🌐 www.shubhomyog.com

Come experience balance, energy, and inner stillness — the ShubhOm way. 🧘‍♂️🧘‍♀️

31/05/2025

New batch starting from 3rd june

18/04/2025

योग का मतलब है जोड़ना, खुद में ऊर्जा को समाहित करना,
शरीर, मन और आत्मा को मजबूत और खूबसूरत बनाना।

01/01/2025

12/12/2024

Heart-opening yoga poses can have many benefits including:

Improved posture: These poses strengthen the back and shoulder muscles, which can help with a rounded back or collapsed shoulders. 

Increased flexibility: They can help increase flexibility in the shoulders and chest. 

Improved circulation: Many heart-opening poses are backbends, which can stimulate blood flow throughout the body. 

Better lung function: These poses can help improve lung capacity and function. 

Reduced anxiety and depression: They can help reduce anxiety and depression. 

Improved cardiovascular health: They can strengthen the heart and improve overall cardiovascular health. 

Unblocked heart chakra: They can help unblock the heart chakra, which is associated with love, compassion, and emotional well-being. 

Increased energy: They can help awaken the body's nervous system and increase energy. 

Deeper connection to others: They can help foster a deeper connection to yourself and others.