Jennifer's Health and Diet Solutions

22/04/2024

GETTING IN SHAPE NEED NOT BE EXPENSIVE

Many of us feel getting back in shape post pregnancy or losing weight is possible only for the celebrities or the rich as they can afford instructors or dieticians or spas and chefs.

Anyone can get healthy or lose weight without spending a bomb.
Let’s see how:

1. Eat home foods as much as possible
2. Avoid outside or packaged or ready to eat foods as best as possible
3. Sleep on time and avoid late nights
4. Switch off your mobile phone about an hour or two of bedtime
5. Avoid excessive stimulants like tea or coffee
6. Avoid alcohol in excess
7. Give up smoking
8. Minimize your intake of added sugar
9. Drink water
10. Have more fresh fruits and vegetables
11. Eat slowly and chew your food well
12. Practice mindful eating
13. Avoid crash diets
14. Walk as an exercise for at least 30 to 40 minutes a day; at least thrice a week
15. Get some sunshine
16. Be in nature at least once a month
17. Don’t hate your body
18. Appreciate the good about your body

(This is a general diet advice. If having any medical/ health related issues connect with me for a personalized diet consultation on 9821263136)

05/04/2024

THE HOMEOPATHIC TRAVEL KIT

The Homeopathic Travel Kit is something every traveller especially in this summer vacation season must have.
This kit is helpful as a first aid for health issues we may face while travelling.

The Kit consists of safe, side effect free Homeopathic Medicines (for a family of 4) to address travel emergencies like:
●Travel/ Motion sickness/Nausea / Vomiting,
●Indigestion (food poisoning)
●Cold, Cough
●Injury
●Immunity Booster
You will receive 1 consultation with the Dr to help you understand how to use the medicines in the kit.

Price for 1 FAMILY HOMEOPATHIC MEDICINE TRAVEL KIT with 1 consultation - Rs. 2500/-

Connect on 9821263136 to place your order.
Jennifer's Health and Diet Solutions
Shop no. 3, Ground floor,
Heera Panna Shopping Centre,
Hiranandani Garden's,
Powai- 400076

www.jenniferdhuri.com

30/03/2024

Successfully completed online workshop on 'Perimenopause and Menopause'.
Wonderful response.

30/03/2024

🔴 𝕆ℕ𝕃𝕀ℕ𝔼 𝕎𝕆ℝ𝕂𝕊ℍ𝕆ℙ 𝕆ℕ ℙ𝔼ℝ𝕀𝕄𝔼ℕ𝕆ℙ𝔸𝕌𝕊𝔼 𝔸ℕ𝔻 𝕄𝔼ℕ𝕆ℙ𝔸𝕌𝕊𝔼- 𝔸 𝕃𝕀𝔽𝔼𝕋𝕐𝕃𝔼 𝔸ℙℙℝ𝕆𝔸ℂℍ🔴

𝐓𝐡𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐰𝐢𝐥𝐥 𝐢𝐧𝐜𝐥𝐮𝐝𝐞-
✔𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
✔𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬
✔𝐒𝐢𝐦𝐩𝐥𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬
✔𝐇𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐢𝐬𝐬𝐮𝐞 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
✔𝐒𝐤𝐢𝐧 𝐚𝐧𝐝 𝐡𝐚𝐢𝐫 𝐜𝐚𝐫𝐞 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞

𝘼𝙡𝙨𝙤 𝙮𝙤𝙪 𝙜𝙚𝙩-
☆𝙁𝙧𝙚𝙚 𝙜𝙞𝙫𝙚 𝙖𝙬𝙖𝙮 (𝑪𝒂𝒏 𝒂𝒗𝒂𝒊𝒍 𝒂𝒕 𝒕𝒉𝒆 𝒄𝒆𝒏𝒕𝒆𝒓)
☆𝘼 𝙁𝙧𝙚𝙚 𝙙𝙞𝙚𝙩 𝐏𝐥𝐚𝐧 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙬𝙝𝙤 𝙬𝙞𝙡𝙡 𝙖𝙩𝙩𝙚𝙣𝙙
☆𝙁𝙧𝙚𝙚 𝘽𝙤𝙙𝙮 𝘾𝙤𝙢𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣 𝘼𝙣𝙖𝙡𝙮𝙨𝙞𝙨 (𝑪𝒂𝒏 𝒂𝒗𝒂𝒊𝒍 𝒂𝒕 𝒕𝒉𝒆 𝒄𝒆𝒏𝒕𝒆𝒓)
☆𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨 𝙤𝙣 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙬𝙚 𝙤𝙛𝙛𝙚𝙧
☆𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩 𝙤𝙣 𝙗𝙖𝙨𝙞𝙘 𝙗𝙡𝙤𝙤𝙙 𝙩𝙚𝙨𝙩

This workshop is a wholesome lifestyle understanding for you.

Take out some time for yourself because our health is in our hands and it matters for sure.

𝑫𝒂𝒕𝒆: 30𝒕𝒉 𝑴𝒂𝒓𝒄𝒉 2024
𝑻𝒊𝒎𝒆: 3𝒑𝒎
𝑽𝒆𝒏𝒖𝒆: 𝑶𝒏𝒍𝒊𝒏𝒆, 𝑮𝒐𝒐𝒈𝒍𝒆 𝒎𝒆𝒆𝒕
𝑭𝒆𝒆𝒔: 𝑹𝒔. 499/-

𝑱𝒆𝒏𝒏𝒊𝒇𝒆𝒓'𝒔 𝑯𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝑫𝒊𝒆𝒕 𝑺𝒐𝒍𝒖𝒕𝒊𝒐𝒏𝒔
𝑺𝒉𝒐𝒑 𝒏𝒐. 3, 𝑮𝒓𝒐𝒖𝒏𝒅 𝒇𝒍𝒐𝒐𝒓,
𝑯𝒆𝒆𝒓𝒂 𝑷𝒂𝒏𝒏𝒂 𝑺𝒉𝒐𝒑𝒑𝒊𝒏𝒈 𝑪𝒆𝒏𝒕𝒓𝒆,
𝑯𝒊𝒓𝒂𝒏𝒂𝒏𝒅𝒂𝒏𝒊 𝑮𝒂𝒓𝒅𝒆𝒏'𝒔,
𝑷𝒐𝒘𝒂𝒊- 400076

18/03/2024

🔴𝕎𝕆ℝ𝕂𝕊ℍ𝕆ℙ 𝕆ℕ ℙ𝔼ℝ𝕀𝕄𝔼ℕ𝕆ℙ𝔸𝕌𝕊𝔼 𝔸ℕ𝔻 𝕄𝔼ℕ𝕆ℙ𝔸𝕌𝕊𝔼- 𝔸 𝕃𝕀𝔽𝔼𝕋𝕐𝕃𝔼 𝔸ℙℙℝ𝕆𝔸ℂℍ🔴

𝐓𝐡𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐰𝐢𝐥𝐥 𝐢𝐧𝐜𝐥𝐮𝐝𝐞-
✔𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
✔𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬
✔𝐒𝐢𝐦𝐩𝐥𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬
✔𝐇𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐢𝐬𝐬𝐮𝐞 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
✔𝐒𝐤𝐢𝐧 𝐚𝐧𝐝 𝐡𝐚𝐢𝐫 𝐜𝐚𝐫𝐞 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞

𝘼𝙡𝙨𝙤 𝙮𝙤𝙪 𝙜𝙚𝙩-
☆ 𝙂𝙤𝙤𝙙𝙞𝙚 𝙗𝙖𝙜
☆𝘼 𝙜𝙞𝙛𝙩 𝙁𝙤𝙧 𝙖𝙡𝙡 𝙬𝙝𝙤 𝙖𝙩𝙩𝙚𝙣𝙙
☆𝘼 𝙁𝙧𝙚𝙚 𝙙𝙞𝙚𝙩 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙬𝙝𝙤 𝙬𝙞𝙡𝙡 𝙖𝙩𝙩𝙚𝙣𝙙
☆𝙁𝙧𝙚𝙚 𝘽𝙤𝙙𝙮 𝘾𝙤𝙢𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣 𝘼𝙣𝙖𝙡𝙮𝙨𝙞𝙨
☆𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨 𝙤𝙣 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙬𝙚 𝙤𝙛𝙛𝙚𝙧
☆𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩 𝙤𝙣 𝙗𝙖𝙨𝙞𝙘 𝙗𝙡𝙤𝙤𝙙 𝙩𝙚𝙨𝙩

This workshop is a wholesome lifestyle understanding for you.

Take out some time for yourself because our health is in our hands and it matters for sure.

𝑫𝒂𝒕𝒆: 30𝒕𝒉 𝑴𝒂𝒓𝒄𝒉 2024
𝑻𝒊𝒎𝒆: 3𝒑𝒎 𝒕𝒐 5𝒑𝒎
𝑽𝒆𝒏𝒖𝒆: 𝑱𝒆𝒏𝒏𝒊𝒇𝒆𝒓'𝒔 𝑯𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝑫𝒊𝒆𝒕 𝑺𝒐𝒍𝒖𝒕𝒊𝒐𝒏𝒔
𝑺𝒉𝒐𝒑 𝒏𝒐. 3, 𝑮𝒓𝒐𝒖𝒏𝒅 𝒇𝒍𝒐𝒐𝒓,
𝑯𝒆𝒆𝒓𝒂 𝑷𝒂𝒏𝒏𝒂 𝑺𝒉𝒐𝒑𝒑𝒊𝒏𝒈 𝑪𝒆𝒏𝒕𝒓𝒆,
𝑯𝒊𝒓𝒂𝒏𝒂𝒏𝒅𝒂𝒏𝒊 𝑮𝒂𝒓𝒅𝒆𝒏'𝒔,
𝑷𝒐𝒘𝒂𝒊- 400076

08/03/2024

I am a woman...
That says it all!
HAPPY WOMAN'S DAY!

07/03/2024

07/03/2024

𝕎𝕆ℝ𝕂𝕊ℍ𝕆ℙ 𝕆ℕ ℙ𝔼ℝ𝕀𝕄𝔼ℕ𝕆ℙ𝔸𝕌𝕊𝔼 𝔸ℕ𝔻 𝕄𝔼ℕ𝕆ℙ𝔸𝕌𝕊𝔼- 𝔸 𝕃𝕀𝔽𝔼𝕋𝕐𝕃𝔼 𝔸ℙℙℝ𝕆𝔸ℂℍ🔴

This is a workshop for the woman who is past her 40's and nearing her 50's, who is peri menopausal or menopasued. This workshop aims at clearing all your doubts about this phase of your life.
Menopause or age is not supposed to put a pause to your life, but it's a phase when you start thinking a little more about yourself, about not being hijacked by the hormonal fluctuations but for a change looking within you, knowing yourself and breezing through this time with a positive and healthy approach to life.
𝐓𝐡𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐰𝐢𝐥𝐥 𝐢𝐧𝐜𝐥𝐮𝐝𝐞-
✔𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
✔𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬
✔𝐒𝐢𝐦𝐩𝐥𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬
✔𝐇𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐢𝐬𝐬𝐮𝐞 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞
✔𝐒𝐤𝐢𝐧 𝐚𝐧𝐝 𝐡𝐚𝐢𝐫 𝐜𝐚𝐫𝐞 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞

𝘼𝙡𝙨𝙤 𝙮𝙤𝙪 𝙜𝙚𝙩-
☆𝘼 𝙜𝙞𝙛𝙩 𝙁𝙤𝙧 𝙖𝙡𝙡 𝙬𝙝𝙤 𝙖𝙩𝙩𝙚𝙣𝙙
☆𝘼 𝙁𝙧𝙚𝙚 𝙙𝙞𝙚𝙩 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙬𝙝𝙤 𝙬𝙞𝙡𝙡 𝙖𝙩𝙩𝙚𝙣𝙙
☆𝙁𝙧𝙚𝙚 𝘽𝙤𝙙𝙮 𝘾𝙤𝙢𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣 𝘼𝙣𝙖𝙡𝙮𝙨𝙞𝙨
☆𝘿𝙞𝙨𝙘𝙤𝙪𝙣𝙩𝙨 𝙤𝙣 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙬𝙚 𝙤𝙛𝙛𝙚𝙧

This workshop is a wholesome lifestyle understanding for you.

Take out some time for yourself because our health is in our hands and it matters for sure.

𝑫𝒂𝒕𝒆: 30𝒕𝒉 𝑴𝒂𝒓𝒄𝒉 2024
𝑻𝒊𝒎𝒆: 3𝒑𝒎 𝒕𝒐 5𝒑𝒎
𝑽𝒆𝒏𝒖𝒆: 𝑱𝒆𝒏𝒏𝒊𝒇𝒆𝒓'𝒔 𝑯𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝑫𝒊𝒆𝒕 𝑺𝒐𝒍𝒖𝒕𝒊𝒐𝒏𝒔
𝑺𝒉𝒐𝒑 𝒏𝒐. 3, 𝑮𝒓𝒐𝒖𝒏𝒅 𝒇𝒍𝒐𝒐𝒓,
𝑯𝒆𝒆𝒓𝒂 𝑷𝒂𝒏𝒏𝒂 𝑺𝒉𝒐𝒑𝒑𝒊𝒏𝒈 𝑪𝒆𝒏𝒕𝒓𝒆,
𝑯𝒊𝒓𝒂𝒏𝒂𝒏𝒅𝒂𝒏𝒊 𝑮𝒂𝒓𝒅𝒆𝒏'𝒔,
𝑷𝒐𝒘𝒂𝒊- 400076

29/02/2024

Sometimes you just have to show up, pay attention and your purpose in life comes to you.

13/02/2024

(っ◔◡◔)っ Valentine's Day Free and Discount Offers! »-(¯`v´¯)-»
♥️♥️♥️♥️♥️♥️

🎀Valentine Exchange offer🎀
This Valentine day replace your old valentine with a complete new one!

Is your Valentine facing health issues due to overweight and ignoring them or have tried all conventional and other methods with temporary relief?

🎁This valentine day Gift him/her a complete holistic healing package.
Let your Valentine take the benefit of our weight management treatment with Nutrition, Diet and Homeopathy🎉

Get a
🎈🅵🆁🅴🅴 𝔹𝕆𝔻𝕐 ℂ𝕆𝕄ℙ𝕆𝕊𝕀𝕋𝕀𝕆ℕ 𝔸ℕ𝔸𝕃𝕐𝕊𝕀𝕊 & 🎈🄰🅂🅂🄴🅂🅂🄼🄴🄽🅃 and benefit with our tailor made 🎈 𝖉𝖎𝖘𝖈𝖔𝖚𝖓𝖙𝖊𝖉 𝖕𝖆𝖈𝖐𝖆𝖌𝖊𝖘.

For more details please call Jennifer's health and diet solutions (Powai branch) 9821263136, 022 25709990.
visit our website at www.jenniferdhuri.com

11/02/2024

Mandatory pic after completion of a wonderful, educational conference.
Great experience!

IAPEN ICNC 2024
(Multimodal Nutrition Dynamics)

06/02/2024

Regenerate Knee Cartilage
For assessment of your case please take an appointment now
call us on 9821263136

24/01/2024

SPECIAL REPUBLIC DAY OFFER

-FREE BODY COMPOSITION ANALYSIS
-1st DIET CONSULTATION only Rs. 499/-
-1st HOMEOPATHY CONSULTATION ONLY Rs. 499/-
(Offer valid uptill 31st January 2024)

We are also offering you discount on 3 month programme for DIET and HOMEOPATHY.
Come and avail discounts on advanced programmes and packages.

DIET AND NUTRITION- for weight loss, weight gain, diabetes, hypothyroidism, pcod, IBS, digestive issues, hypertension, pregnancy, paediatric diet for underweight/ overweight children etc.

HOMEOPATHY- for skin disorders, pcod, diabetes, hypothyroidism, migraine, insomnia, paediatric issues like immunity, poor digestion etc

This offer is only valid uptill 31st January 2024).

Register to avail "FREE ASSESSMENT AND BODY COMPOSITION ANALYSIS".

At Jennifer's Health and Diet Solutions
Shop no 3, ground floor,
Heera Panna Shopping centre,
Hiranandani Garden's, Powai.
Call 9821263136

14/01/2024

REFLECTIONS OF ME

𝕷𝖊𝖆𝖗𝖓𝖎𝖓𝖌 14
Be in nature at least once a month!

HAPPY NEW YEAR

01/01/2024

Happy New Year!

Wishes from Jennifer's Health and Diet Solutions

16/12/2023

YIN YOGA WORKSHOP
If you're looking for a way to reduce stress, anxiety and combat depression as well as manage good fat loss consider our unique workshop which includes Yin Yoga.

Yin yoga is a quiet contemplative practice. It is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time than in other styles.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

By: Khushnam Badshaw (Registered Instructor with Yoga Alliance)
Day: Sunday 17th December 2023
Time: 8am to 9am
Venue: Online via Google Meet
Fees: Rs. 499/- only
Contact: 9821263136 for details and registration

11/12/2023

YIN YOGA WORKSHOP
If you're looking for a way to reduce stress, anxiety and combat depression as well as manage good fat loss consider our unique workshop which includes Yin Yoga.

Yin yoga is a quiet contemplative practice. It is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time than in other styles.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits. 

By: Yoga Instructor Khushnam Badshaw
Day: Sunday 17th December 2023
Time: 8am to 9am
Venue: Online via Google Meet
Fees: Rs. 499/- only
Contact: 9821263136 for details and registration

10/12/2023

YIN YOGA WORKSHOP
If you're looking for a way to reduce stress, anxiety and combat depression as well as manage good fat loss consider our unique workshop which includes Yin Yoga.

Yin yoga is a quiet contemplative practice. It is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time than in other styles.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

By: Yoga Instructor Khushnam Badshaw
Day: Sunday 17th December 2023
Time: 8am to 9am
Venue: Online via Google Meet
Fees: Rs. 499/- only
Contact: 9821263136 for details and registration

24/11/2023

🧬DISCOVER YOUR DNA BLUE PRINT🔬

🌧 FESTIVE SEASON OFFER ( valid uptil 31st December 2023)

🎀GET DISCOUNT ON THE GENETIC TESTING FOR
🧬FITNESS + NUTRIGENOMICS PANEL
🧬GUT MICROBIOME PANEL
🧬FITNESS + NUTRIGENOMICS + GUT MICROBIOME PANEL
🧬COMPLETE DNA PACKAGE WITH 22 PANELS ‼️

GET YOUR ASSESSMENT CONSULTATION FREE
(We are available on line and in person as well)
CALL 9821263136/ 25709990
FOR DETAILS

JENNIFER'S HEALTH AND DIET SOLUTIONS
HEERA PANNA SHOPPING CENTRE
SHOP NO. 3, GROUND FLOOR, HIRANANDANI GARDEN'S,
HIRANANDANI, POWAI, MUMBAI 400076

www.jenniferdhuricom

22/11/2023

IT'S THE FESTIVE SEASON AND TO CELEBRATE "HEALTH" I AM OFFERING 50% DISCOUNT ON 1 MONTH DIET PROGRAM OR 1 MONTH HOMEOPATHY PROGRAM
REGISTER BEFORE 30TH NOVEMBER.

SPECIALIZATION -
Weight loss/ weight gain diet
Gene based diet (specific gene testing based on your concern)
Diabetic diet
Heart health Diet
PCOD Diet
Hypothyroidism Diet
Cancer diet
Bone Disorders related (Arthritis) Diet
Diet for Pregnancy and Lactation
Child Health diet
Child Obesity Diet
Diet for Hair, Skin and Nail Health

CALL ON 9821263136 FOR BOOKING YOUR APPOINTMENT.
Jennifer's Health and Diet Solutions

10/11/2023

Wishing you Health, Wealth and Prosperity.
From,
Team Jennifer's

26/10/2023

🎀Successfully completed the workshop on HORMONAL BALANCE
"HARMONIZE YOUR HORMONES FOR A BETTER TOMORROW" (in association with
Rachna Shukla Sharma
Priyanka Bankeraika of )

What we covered:
》Understanding hormonal balance
》Diet and nutrition to balance hormones
》Herbs we can consume
》Lifestyle management
》E book with recipes and sample diet
》 Personalized Hormonal Assessment
》Fun game
》We had a winner as well!

26/10/2023

🎀FINAL SHOUTOUT for the workshop on HORMONAL BALANCE today!
If not registered still please do register uptill 2pm!

Workshop on
"HORMONAL BALANCE"
"HARMONIZE YOUR HORMONES FOR A BETTER TOMORROW"
》Understanding hormonal balance
》Diet and nutrition to balance hormones
》Ayurvedic aspect
》Lifestyle management
》E book with recipes and sample diet
》Personalized Hormonal Assessment
》Fun activities
》Opportunity to win a prize

In the past few years, we have seen a dramatic rise in female-related illnesses never got to see before.Today, we see the age of
puberty (menarche) dropping to as low as 9 to 10 years of age, endometriosis afflicting at least 10% of perimenopausal women, Premenstrual Syndrom, PCOD, hypothyroidism and increased number in cases of Infertility.
So, here we come to you with a workshop on
HORMONAL BALANCE (in association with Health Metrics)
On
26th October 2023
Thursday
3pm - 5pm
Online on Zoom
Fees-
Rs. 499/- Only

Registration mandatory
(REGISTER NOW)

https://docs.google.com/forms/d/1dZwalM-MNen7-KVM4qspTZJNOr0I0js9UpSj8CMJVx8/edit

Connect /Wapp on 9821263136 for payment details