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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Ideas, Nutritionist, 3D Clinic, Laksh labh co op housing society, Carter Road no 3, Borivali east, Mumbai 66, Mumbai.

06/04/2021

Gulkand- The Summer Cooler

From better sleep to lesser constipation, acidity and bloating.Gulkand has natural cooling properties, improves energy levels,protects from sunstroke.

-Add this mix to a cup of milk and have it at night. It will promote restful sleep.
-Mix gulkand in water-Sipping on this water can be beneficial for people who experience acidity and bloating regularly.
-If you are someone who battles sugar cravings, have a tsp of gulkand first thing in the morning.
-Eating gulkand with a paan leaf can be an excellent remedy for digestion. and can provide you with iron as well.
-Natural cooling properties of gulkand can help you have a clear skin.

08/03/2021

Happy Women's Day

When it comes to looking and feeling great through the seasons of life, the solution may be the most obvious: Exercise.

Many of the health issues that women face can be improved substantially with consistent exercise.

Select any 1 form of exercise with the help of experts and Start it asap.
.

10/01/2021

Eating well is a form of SELF RESPECT.
It's your Body and not a bin.
Please STOP dumping.

04/01/2021

The United Nations is noticing 2021 as the International Year of Fruits and Vegetables (IYFV). The objective is to feature the crucial part of fruits as well as vegetables in human nourishment.

02/11/2020

Healthy Food That Lifts Your Mood

When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own.

Bananas, Berries, Peppers,Dark Chocolate,Nuts & Seeds,Beans,Whole grains.

18/10/2020

Mask may provide vaccine like effect

Your mask cannot work its magic if you don’t know how to wear it correctly. Make sure the mask covers both your nose and mouth while you have it on.
What’s the point of having a mask on without wearing it properly?
Nevertheless, based on observations, a home made cloth mask with at least two layers is preferable to a single layer mask.

16/10/2020

What we eat matters. The food choices we make every day have a big effect on our and the . The good news is that even small changes in what we buy and eat can add up to real Health and Environmental benefits.

10/10/2020

Your can either be your best friend or your worst enemy.This is entirely upto to you.
If you make it your companion ,you achieve anything you want.But if your mind is against you then your intelligence is channelised to unproductive thoughts and activities.

Take a PAUSE in your life, everytime your MIND demands REST.

19/04/2020

BETTER BETTER
Maximum of us for maximum time are mostly sitting or lying down,but in bad posture.
We are adapted to which are harmful for our and .
Use this Period to adopt a NEW and CORRECT way of sitting,standing and lying.
IMPROVE POSTURE,LOOK BETTER,MOVE BETTER & FEEL BETTER.

24/03/2020

C-can
O-one now
R-realize
O-our
N-nature
A-around us.
NATURE is being Suffering a lot,It needed REST & PEACE

20/02/2020

WHEN THE SWEET GOES SOUR
are Sugars added to foods and beverages while they are prepared or processed.They give (few or no nutrients and only calories)
*Contributor to Weight gain, that is because you are replacing foods that would be nutrient-dense with empty calories.
*Eating naturally sweet fruits and dairy or dairy substitutes (i.e. soy milk) can also satisfy sweet cravings as well as take the place of simple sugar treats.
*LOW FAT and 'LITE' FOODS often have added sugars to enhance the flavour, CHECK the LABEL.

14/02/2020

FEBRUARY is the Heart Health Month.
The only Love which is at priority is the For Your Heart and for your health.
This Valentine -Gift Good Health to urself and your Valentine .

Address

3D Clinic, Laksh Labh Co Op Housing Society, Carter Road No 3, Borivali East, Mumbai 66
Mumbai
400066

Telephone

+919920911094

Website

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