The Body Craft House

The Body Craft House Group fitness classses for Power Yoga,yoga lates, pilates,functional training,aerobics,zumba,kickboxing & customized & sport specific training & rehab.

Fitness classes are conducted by Rajni maker, Certified American College of sports medicine,Exercise Science Academy,American college on exercise-rehab, Pilates institute America,Federation of international sport aerobic & fitness(Singapore)-Aqua instructor,Energy kettle bell fitness academy,Strala yoga.

09/02/2026

BOSU cardio training
Elevates heart rate while challenging core control & total-body strength
Unstable surface = core activation
Strength + endurance combined

08/02/2026

Train smart
thanks for enacting the wrong moves 😀

06/02/2026

This is Pilates with a twist ✨
Loop bands add resistance
Weights increase intensity
💥 Higher heart rate
💪 Stronger muscles
One workout. Two goals

01/02/2026

Mobility drills activate joints, increase synovial fluid, and improve range of motion.
A proper mobility warm-up enhances neuromuscular readiness, improves movement efficiency,
and reduces injury risk





2025 came in strong 💥From collaboration to challenges, growth to gratitude—The Body Craft House x Core & .chheda has bee...
01/02/2026

2025 came in strong 💥
From collaboration to challenges, growth to gratitude—The Body Craft House x Core & .chheda has been a powerful journey.
Proud to be part of the Core expert panel.
2026, we’re coming bigger, better, bolder

2025 came in strong 💥From collaboration to challenges, growth to gratitude—The Body Craft House x Core .chheda has been...
01/02/2026

2025 came in strong 💥
From collaboration to challenges, growth to gratitude—The Body Craft House x Core .chheda has been a powerful journey.
Proud to be part of the Core expert panel.
2026, we’re coming bigger, better, bolder

30/01/2026

If your shoulders don’t move well, they won’t load well.
Mobility first. Strength second. Longevity always

Address

103, Punam Building , Linking Road Next To Reebok, Ramakrishna Mission Signal Junction, Khar
Mumbai
400054

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 6:30am - 10pm
Sunday 10am - 10pm

Telephone

+91 96193 70099

Website

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