
11/09/2025
Breast milk is more than food, it’s your baby’s first medicine. From passing on your immunity and protecting against infections, to helping your own recovery after birth, it’s nature’s way of caring for both mom and child. No formula or alternative can quite match the blend of nutrition and defense packed into every drop.
When it comes to switching, timing matters. Cow’s milk before 12 months can be tough on tiny kidneys, cause anemia, or miss out on nutrients crucial for brain growth. That’s why doctors recommend: exclusive breastfeeding for 6 months, gradual solids with breast milk till 1 year, and only after that does cow’s milk earn its safe spot in your baby’s diet.
–Dr. Garima & Dr. Suyash | Gynaecologists | Evacare Clinic
.
.
.
.
[ Breastfeeding, Breast Milk Benefits, Cow Milk After 12 Months, Baby Immunity, Weaning, New Moms Guide, Gynaecology ]