Dr. Mansi's Clinic

Dr. Mansi's Clinic This page is for sharing my posts about Diet, Health & Nutrition. Simple treatments, diet plans, useful links; etc.

New beginnings, new hopes & new opportunities Wishing you a joyful and prosperous Gudi Padwa
19/03/2026

New beginnings, new hopes & new opportunities
Wishing you a joyful and prosperous Gudi Padwa

Breathe better, feel better 🌿Nasya Therapy, an ancient Ayurvedic practice, helps cleanse the nasal passages and support ...
18/03/2026

Breathe better, feel better 🌿

Nasya Therapy, an ancient Ayurvedic practice, helps cleanse the nasal passages and support respiratory health.

It may relieve sinus issues, reduce stress, improve sleep, and enhance mental clarity.

A simple daily ritual that can bring powerful results for your overall well-being

SinusRelief

In Ayurveda, certain foods can increase Pitta dosha, which may lead to symptoms like acidity, burning sensation, irritat...
16/03/2026

In Ayurveda, certain foods can increase Pitta dosha, which may lead to symptoms like acidity, burning sensation, irritation, and digestive discomfort.

Two common food groups that can raise Pitta are salty foods (Lavana Rasa) and stimulants or irritants (Vitahi foods). Excess salt, packaged snacks, tea, coffee, and alcohol can increase internal heat in the body when consumed frequently.

Maintaining balance in your diet can help support better digestion and overall wellbeing.


holistichealth

When Pitta increases in the body, it can show up as acidity, excessive heat, irritability, skin issues, or digestive dis...
14/03/2026

When Pitta increases in the body, it can show up as acidity, excessive heat, irritability, skin issues, or digestive discomfort. 🔥
Hot weather, spicy foods, stress, and irregular eating habits can aggravate Pitta.

Balancing your diet with cooling foods, proper hydration, and a calm lifestyle can help keep Pitta in balance and support overall well-being. 🌿

DigestiveHealth

Here’s to the women who nurture dreams, overcome challenges, and inspire the world with their strength and grace. 🌸Happy...
08/03/2026

Here’s to the women who nurture dreams, overcome challenges, and inspire the world with their strength and grace. 🌸
Happy Women’s Day! May every woman continue to rise, shine, and create a powerful impact wherever she goes.

StrongWomen WomenInspiration WomenSupportWomen EmpoweredWomen WomenLeadership

Too much heat in the body?It might be your Pitta Dosha out of balance 🔥Pitta governs digestion, metabolism & transformat...
26/02/2026

Too much heat in the body?
It might be your Pitta Dosha out of balance 🔥
Pitta governs digestion, metabolism & transformation.
When balanced → sharp focus, strong digestion, glowing skin.
When aggravated → acidity, anger, irritation, breakouts.
Cool your body. Calm your mind. Balance your Pitta.





Nasya Therapy — the Ayurvedic way to cleanse, heal, and balance from within. 🌿By nourishing the nasal passages, Nasya he...
19/02/2026

Nasya Therapy — the Ayurvedic way to cleanse, heal, and balance from within. 🌿

By nourishing the nasal passages, Nasya helps improve sinus health, mental clarity, hair health, and overall mind-body balance.

Breathe better. Think clearer. Feel lighter. ✨

AyurvedicTreatment SinusRelief

May the divine energy of Mahadev wash away all negativity, awaken inner strength, and bless your life with peace and har...
15/02/2026

May the divine energy of Mahadev wash away all negativity, awaken inner strength, and bless your life with peace and harmony this Maha Shivratri. 🕉️🌙
Offer your prayers with pure devotion, trust His grace, and walk your path with faith and light.
Har Har Mahadev

Transform your health the natural way 🌿At Divine Wellness Clinic, Ayurveda, Nutrition, and Advanced Body Shaping come to...
11/02/2026

Transform your health the natural way 🌿
At Divine Wellness Clinic, Ayurveda, Nutrition, and Advanced Body Shaping come together to create a complete wellness experience. From Panchakarma detox and therapeutic diets to modern body contouring, our holistic approach supports sustainable weight loss, improved metabolism, and overall well-being. Heal, nourish, and reshape — naturally ✨

WellnessJourney AyurvedaLifestyle HealthyLiving BodyShaping NutritionCare DetoxTherapy

Nadi Swedan 🌿 is a targeted Ayurvedic steam therapy.Warm herbal steam is directed to specific areas to relieve pain and ...
02/02/2026

Nadi Swedan 🌿 is a targeted Ayurvedic steam therapy.
Warm herbal steam is directed to specific areas to relieve pain and stiffness.
It improves circulation, reduces muscle tension, and helps detox through sweat.
Ideal for joint pain, stress, and Vata-related imbalances.
Gentle heat, deep healing ✨

HolisticWellness TraditionalHealing VataBalance AyurvedaIndia

Kati Basti is an Ayurvedic therapy where warm medicated oil is retained over the lower back.It helps relieve chronic bac...
29/01/2026

Kati Basti is an Ayurvedic therapy where warm medicated oil is retained over the lower back.
It helps relieve chronic back pain, stiffness, muscle spasms, and disc-related discomfort.

PainManagement HolisticHealth NaturalHealing VataBalance AyurvedaIndia WellnessTherapy HealNaturally MindBodyBalance

Our Constitution gives us rights, our unity gives us strength.Wishing you a proud and happy Republic Day          JaiHin...
26/01/2026

Our Constitution gives us rights, our unity gives us strength.
Wishing you a proud and happy Republic Day

JaiHind

Address

Dr. Mansi Pujara’s Wellness Clinic, Shop No. 13, Silver Oaks, Near Vasant Gardens, Opp. Ceremonial Banquet Hall, Mulund West
Mumbai
400080

Opening Hours

Monday 9am - 3pm
6pm - 8:30pm
Tuesday 9am - 3pm
6pm - 8:30pm
Wednesday 9am - 3pm
6pm - 8:30pm
Thursday 9am - 3pm
6pm - 8:30pm
Friday 9am - 3pm
6pm - 8:30pm

Telephone

+919820539466

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