Lighthouse

Lighthouse Centre for wellbeing, Study of the Mind and Arts in Therapy Lighthouse is a centre for study of mind and arts in therapy.

Our vision is to help clients connect to their own inner strengths and resources, before engaging in a deeper exploration of the issues that bring them to therapy and understand mindfulness.. The therapeutic methods used during the course of therapy are carefully chosen according to age, natural inclination and life circumstances to meet the unique needs of each client. The result is an increase in confidence, strength, creativity and energy to meet life's challenges. Arts and Play in Therapy has proven to be particularly helpful to children and adults experiencing the consequences of a variety of stresses and difficult experiences including:

• Abuse (emotional, physical, sexual)
• Accidents, illness and hospitalization
• Attachment issues, foster care, adoption
• Children with different abilities
• Grief, loss, bereavement
• Life transitions (moves, employment change,
menopause, retirement etc…)
• Physical or mental challenges
• Separation and divorce
• Stress in the workplace
• Traumas of all types
• Withdrawn, overactive, controlling or
aggressive behaviour

✨ Healing through Creativity ✨Applications are now open for the 8th Batch of the SEEDS Arts-Based Therapy (ABT) Certific...
26/09/2025

✨ Healing through Creativity ✨

Applications are now open for the 8th Batch of the SEEDS Arts-Based Therapy (ABT) Certificate Course – Mumbai 2025 🎭🎨🥁💃

🌈 Learn how art forms like painting, music, dance, drama & storytelling can transform lives and support healing.

📅 Starts December 2025 | Limited seats (15–20 only)

🔗 Apply now: Link in bio

🚨 Busting Myths About Autism 🚨There are so many misconceptions about autism that can be harmful, misleading, and stigmat...
03/04/2025

🚨 Busting Myths About Autism 🚨

There are so many misconceptions about autism that can be harmful, misleading, and stigmatizing. That’s why it’s important to spread awareness and understanding—so that autistic individuals receive the support, respect, and acceptance they deserve. 💙

🧩 Autism Spectrum Disorder (ASD) affects roughly 1 in 100 people and can be diagnosed in childhood or adulthood. Since no two autistic individuals are the same, autism exists on a spectrum—meaning everyone experiences it differently.
Some autistic individuals are non-verbal, while others are highly communicative. Some may struggle with sensory sensitivities, while others may not. Every autistic person is unique, and their needs should be recognized and supported.

💬 Have you heard any myths about autism?

Drop them in the comments, and let’s debunk them together! ⬇️

📌 Sources:
🔹 One Central Health
🔹 Autistica

Address

Nirmal Niwas No. 1, Gr Flr, Flat No. 2, A. K. Marg, Gowalia Tank
Mumbai
400036

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+919987170023

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