Swayum Yoga

Mona who has been fond of yoga since childhood, has gone through various training programs. She is a BSc. Graduate from Mumbai University and has undertaken training from prominent Yoga teachers and institutes. She has turned her passion to profession by teaching authentic yoga practices. She is instrumental in training more than 1000 students regularly for over a period of 11 years. Today Mona Ch

heda is one of the prominent yoga therapists in Mumbai. Her yoga training has benifited many including young students, pregnant women, young enterpreneurs, business managers and elderly alike. Swayum specilizes in Disease related workshops and group trainings which include weight reduction, women abdominal problems, confidence building, insomnia problems, arthritis, Digestion Problems etc. People have benefited well from all such workshops and training programs.