Ekagratha Yoga Studio

20/09/2025

An affirmation is a positive statement about yourself, life, or your potential and it helps to re-program your mind + mindset;
An intention is a guiding principle that informs your actions for a specific activity or period;
A Saṅkalpa is a deep, heartfelt conscious resolve or vow, it arises from the ātman, and is integrated into your energy.....
Affirm with intention to Practice 🧘..Keep your Sankalpa to connect and be in Ekagratha.

03/09/2025

The present moment is filled with joy and happiness. If you are attentive, you will see it..

07/08/2025

The Sky Belongs to You! The Wings Belong to You! Find Delight.. and Find joy!

17/07/2025

Finding the joy in life's journey can be a potent key to unlocking overall happiness and wellness..... 🌞💛🌈

29/06/2025

05/06/2025

The theme for World Earth Day 2025 is "Our Power, Our Planet..
Let us take responsibility and do little changes that can make big impacts ...
Say No to Plastics .

_World Environment Day — Not Just Today, but Every Day in Every Way._

🌿🌍

11/05/2025

When women and girls can rise, we all thrive. Together, let's stand firm in making rights, equality and empowerment a reality for all women and girls, for everyone, everywhere.
Happy International Women's Day .!To All of you ..
Make the world more Beautiful....

22/04/2025

Wishing you a Happy Earth Day! Let's nurture nature for a better future." "May we all strive to make Earth greener, cleaner, and more beautiful." "This Earth Day, let's pledge to be the voice for our planet

20/03/2025

Happiness is a choice—choose it every day!

Wishing you endless joy, love, and positivity on this special occasion. 💛✨

Happiness is contagious -
Spread it always..

May u be always filled with smiles ,Laughter and moments of Pure joy ..

wishing you wonderful International Day of Happiness.🙋🧘💖

14/03/2025

Let's throw colours in the air and celebrate the beautiful relationship we share. !❤️🧡💛💚🩵💙💜🧘
The red signifies love, The yellow signifies prosperity, And the green signifies harmony,Blue: Calm, Strength, Trust. 🟡Yellow: Happiness, Hope, New Beginnings May all these blessings be showered upon you this Holi!...Happppppyyyy Holi

06/03/2025

Celebrate World Mental Health day .

05/03/2025

Not.
by Erin Hanson ...

You are not your age, Nor the size of clothes you wear, You are not a weight, Or the colour of your hair.
You are not your name, Or the dimples in your cheeks, You are all the books you read, And all the words you speak, You are your croaky morning voice, And the smiles you try to hide, You're the sweetness in your laughter, And every tear you've cried, You're the songs you sing so loudly, When you know you're all alone, You're the places that you've been to, And the one that you call home, You're the things that you believe in, And the people that you love, You're the photos in your bedroom, And the future you dream of, You're made of so much beauty, But it seems that you forgot, When you decided that you were defined, By all the things you're not.