What are the opening hours?

Monday 7am - 10am Tuesday 7am - 10am Wednesday 7am - 10am Thursday 7am - 10am Friday 7am - 10am Saturday 7am - 10am

https://www.facebook.com/144413726156179/

Let's Do Yoga

Home
India
Mumbai
Let's Do Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Let's Do Yoga, Yoga studio, Mumbai.

Hi, I am Sheetal Shah with
✓8+ years of experience as yoga teacher with M.Sc(Biochemistry) background
✓Certified prenatal and postnatal yoga expert
✓diastatis recti correction expert

01/01/2026

This year, don’t hide your body — heal it😊👍

New moms, if you’re tired of the mommy pooch, weak core, or feeling disconnected from your body after childbirth — this year can be different.

Heal your core, regain strength, and feel confident again with Sheetal Shah’s Postpartum Healing Classes ✨

💛 Safe | Gentle | Effective
👉 DM “HEAL” or WhatsApp 7678063916
Make this year about you too, mama 💫
New batch of postnatal yoga is starting, DM for details 😊🧘
Like, follow and share it to new moms or moms having (Diastasis Recti) Mommy pooch.

23/12/2025

Day 1 of workshop "The Mommy Core Reset"

17/12/2025

Hey New moms — your body is incredible!
Join me for a gentle 3-day core healing journey designed to help you rebuild strength and confidence after pregnancy.

💫 Learn safe yoga & breathing techniques
💫 Understand Diastasis Recti
💫 Feel stronger from within

🗓️ 22nd -23rd Dec 2025 | 🕓 3-4 PM IST | 💻 Zoom Live
🎟️ FREE to join – limited seats!

Comment CORE or DM me to register 💖

15/12/2025

Belt stretches have so many benefits for everyone, specially for postpatrum moms.🤰🤱🧘
Helps in
✓Improve posture and alignment
✓Enhances flexibility and range of motion
✓Reduces upper back pain and stiffness
✓Avoid the clotting of milkglands
.
DM to join class, New batch of Diastasis Recti healing has just started, enroll now!

11/12/2025

5 DAYS TO GO! ✨
Moms, I am so excited to share this with you… 🤱❤️

After months of writing from my heart, my new ebook “Healing Diastasis Recti Naturally” is now ready to pre-launch — and it’s created especially for every mother who wants her strength, confidence, and calm back after childbirth.

If you’ve ever struggled with:
• a stubborn mommy pooch
• back pain
• weak core
• pelvic floor issues
• or simply feeling “not like yourself”…
This book will guide you gently, step-by-step. 🌿

Inside, you’ll find:
✓ Simple yoga + Pilates exercises
✓ A 12-week healing roadmap
✓ Postpartum-friendly breathing techniques
✓ Mental & emotional support tools
✓ Real stories, guidance, and hope

And because I want every mom to access this knowledge, the pre-launch price is only Rs.99 💛
(Price will increase after launch!)

📩 To book your copy, simply comment “YES” below
You will receive your ebook on 17th December 2025.

Moms, this is your time.
Your healing matters.
Your strength is waiting to return. 🌸

Comment “YES” if you want the link to book!

20/11/2025

Work in progress!! 📖📗✍️ Very excited for my upcoming book!
Special Announcement for All New Moms! 🌸

After years of helping women heal through yoga and seeing countless mothers regain their confidence after childbirth, I’m finally bringing all my experience together in one beautiful guide — my first eBook, “Healing Diastasis Recti Naturally.” 💫

This book is for every new mom who wants to:
✨ Heal her core safely after delivery
✨ Reduce the “mommy pooch”
✨ Rebuild strength and confidence — naturally, from home 🌿

You’ll learn gentle yoga, Pilates, and breathing practices that fit perfectly into mom life — no need to leave your baby or go to the gym. 💕

📘 Pre-launch Offer: Only ₹99!
💌 Book Release Date: 17th December 2025

Be the first to receive your copy and start your healing journey.
To pre-book your eBook, just comment “YES” below ⬇️ and I’ll send you the details personally.

Your healing starts with one “yes” to yourself. 🌷

18/11/2025

Hey moms, can understand that it's difficult to takeout time for yourself but if you want to heal Yourself ,you can just take out time with your baby via online classes! Easy for you to start and manage with baby!🤱😊👍
Special batch for postnatal moms!
Type "START" to join
Or DM for the details
Postpatrum body needs care and specific exercises for healing and gaining back strength and confidence!

15/11/2025

Hey moms!! you can't pour from empty cup, so takeout time for yourself in busy life.Takecare of yourself, Yoga is best way to heal and connect to ourselves😊🧘🫄🤱
📌📢 New batch of postnatal yoga has been started!
DM for class details
❤️

10/11/2025

Special Announcement for All New Moms! 🌸

After years of helping women heal through yoga and seeing countless mothers regain their confidence after childbirth, I’m finally bringing all my experience together in one beautiful guide — my first eBook, “Healing Diastasis Recti Naturally.” 💫

This book is for every new mom who wants to:
✨ Heal her core safely after delivery
✨ Reduce the “mommy pooch”
✨ Rebuild strength and confidence — naturally, from home 🌿

You’ll learn gentle yoga, Pilates, and breathing practices that fit perfectly into mom life — no need to leave your baby or go to the gym. 💕

📘 Pre-launch Offer: Only ₹99!
💌 Book Release Date: 17th December 2025

Be the first to receive your copy and start your healing journey.
To pre-book your eBook, just comment “YES” below ⬇️ and I’ll send you the details personally.

Your healing starts with one “yes” to yourself. 🌷

# yogawithsheetalshah

Address

Mumbai

Opening Hours

Monday	7am - 10am
Tuesday	7am - 10am
Wednesday	7am - 10am
Thursday	7am - 10am
Friday	7am - 10am
Saturday	7am - 10am

Telephone

+917678063916

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Let's Do Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Let's Do Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Mumbai?