07/01/2026
Across traditional medicine systems, organs were understood as living, responsive tissues — affected by stress, rhythm, nourishment, and emotion.
When digestion is strained, worry often follows.
When the liver is overloaded, frustration can rise.
When the lungs feel tight, grief may linger longer than expected.
This doesn’t mean emotions cause illness.
It means the body and emotional life are in constant conversation.
🌿 Herbalist’s note:
Supporting an organ gently — through food, herbs, breath, and rest — often softens emotional patterns without forcing change.
Sometimes regulation begins in the body, not the mind.