Prizorgo Pain Management & Rehabilitation Services

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Prizorgo Pain Management & Rehabilitation Services

Prizorgo is the first Physiotherapy centre in India located in Mumbai offering Pain management & Rehabilitation Services.

PRIZORGO is the first Physiotherapy Clinic in Mumbai offering Pain Management & Rehabilitation Services.We specialize in Advanced Technology Modalities and techniques like Functional Integrative Dry Needling, CryoTherapy, Advanced Sports Rehabilitation. We use Advanced Technology Modalities and techniques like Functional Integrative Dry Needling, CryoStimulation Therapy etc to name a few. We also specialize in Advanced Sports Rehabilitation for Sports Injuries. A thorough assessment protocol is followed and customised Rehabilitation programmes are given after the treatment.

29/06/2023

It's a common and often challenging aspect of this beautiful journey, but fear not, because there are ways to manage and find relief. Let's dive in! 🌈💪🤰

✨ Maintain Good Posture: Paying attention to your posture can make a big difference. Focus on standing and sitting up straight, keeping your shoulders relaxed and your spine aligned. Consider using a supportive pillow or cushion for added comfort when sitting for extended periods. 🧘‍♀️

✨ Gentle Exercise and Stretching: Engaging in gentle exercises and stretching specifically designed for pregnancy can help strengthen your core, improve flexibility, and alleviate low back pain. Prenatal yoga, swimming, and walking are excellent options. Remember to consult with your healthcare provider before starting any exercise routine. 🚶‍♀️

Remember, every pregnancy journey is unique, and what works for one person may not work for another. It's crucial to listen to your body, communicate with your healthcare provider, and explore the options that feel right for you. 🤰

26/06/2023

🤚 Are you feeling the pain and discomfort of De Quervain's Syndrome? 🤚

✨ Let's talk about this common condition and how to manage it effectively! ✨

De Quervain's Syndrome is a painful condition that affects the tendons on the thumb side of your wrist. It often causes swelling, tenderness, and difficulty in gripping or pinching objects. But fear not, there are steps you can take to find relief! 💪

1️⃣ Rest is key: Give your hand and wrist a break from repetitive motions that may aggravate the condition. Take frequent breaks and avoid activities that worsen the pain.

2️⃣ Ice it down: Applying ice packs to the affected area can help reduce inflammation and ease the discomfort. Remember to wrap the ice pack in a cloth and apply it for about 15 minutes at a time.

3️⃣ Supportive splinting: Wearing a splint or brace that immobilizes your thumb and wrist can provide much-needed support and alleviate strain on the affected tendons.

4️⃣ Gentle exercises: Engaging in gentle stretching and strengthening exercises can help improve flexibility and reduce symptoms over time. Consult a healthcare professional or a physical therapist for guidance on the right exercises for you.

21/06/2023

Living with costochondritis can be tough, but it's important to stay positive and focus on your health. 💪
For those who don't know, costochondritis is an inflammation of the cartilage that connects your ribs to your breastbone. It can cause chest pain and discomfort, and it's often mistaken for a heart attack or other serious condition. 🩻🩺⚕️
If you're experiencing chest pain, make sure to see a doctor to get an accurate diagnosis. 🩺

👩‍⚕️👨‍⚕️Connect with our specialised doctors
👉 Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057

📞 Reach out to us +91 8879913981 today to book your appointment and start your journey towards a healthier, more active life! 🏃‍♀️🏃

16/06/2023

Are you dealing with tennis elbow pain? 😩 Don't let it keep you from playing your best on the court or living your daily life. 💪 Here are some tips to help you recover:
🎾 Rest: Avoid activities that aggravate the pain, and give your elbow time to heal.
🏋️ Strengthening exercises: Work on the muscles around your elbow to improve its stability and prevent future injuries.
🧊Cryotherapy : Apply ice to your elbow
to reduce inflammation.
👨‍⚕️ Consult a professional: If your pain persists or worsens, seek medical advice from a doctor or a physical therapist.
Remember, recovery takes time and patience. Don't rush back into activity before your elbow is fully healed. 🙏
Consult our specialised therapist
👉Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

12/06/2023

👋 Hey there desk workers and computer users! 🖥️👨‍💼👩‍💻

🤚 Do your hands and wrists feel numb, tingly, or painful? You might be dealing with Carpal Tunnel Syndrome. 😩

💪 Good news! Physiotherapy can help! 💆 Our expert therapists can teach you exercises and stretches to reduce pain and improve wrist and hand mobility. 🙌

🚫 Don't let Carpal Tunnel Syndrome interfere with your daily life!
Book an appointment with us and let us help you get back to feeling your best! 💯

Consult our specialised therapist

👉Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

07/06/2023

Are you struggling with knee pain due to osteoarthritis? 🧎‍♀️
You're not alone. ❌
Osteoarthritis is a common condition that can cause joint pain and stiffness, making it difficult to do the things you love. 🧎‍♂️🏃‍♀️🚶‍♀️

Contact us today to schedule an appointment and start your journey towards a healthier, happier you. 💛

Meet our specialised doctors👨‍⚕️👩‍⚕️
👉Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057
📞 Contact us at: +91 8879913981
✉️ Email us at: info@prizorgo.co.uk

05/06/2023

🥏Disc injuries can cause back pain, sciatica, and other symptoms that can limit your daily activities. 🚶‍♀️🏊‍♀️
But with the help of physiotherapy, you can manage your symptoms, reduce inflammation, and improve your mobility. 🏋️‍♀️

👩‍⚕️👨‍⚕️Connect with our specialised doctors
👉 Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057

📞 Reach out to us +91 8879913981 today to book your appointment and start your journey towards a healthier, more active life! 🏃‍♀️🏃

03/06/2023

🌟Living with scoliosis can be tough, but with the help of physiotherapy, you can improve your posture, reduce pain, and increase your mobility.
Whether you're dealing with a mild or severe curve, physiotherapy exercises can make a difference in your daily life. ❌💉💊

At our clinic, we specialize in scoliosis management and offer customized treatment plans that cater to your unique needs.✅

👩‍⚕️👨‍⚕️Connect with our specialised doctors
👉 Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057

📱☎️Reach out to us at +91 8879913981 to book your appointment and start your journey towards a healthier, more active life!

01/06/2023

🔆 Say Goodbye to Migraine Misery, Hello to Physiotherapy! 🔆👋

🤕If migraines have been a constant companion in your life, consider incorporating physiotherapy into your treatment plan. It's a non-invasive, drug-free approach that focuses on holistic healing and long-term solutions. ❌💊💉

Connect with our specialised doctors:
👉 Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057

📞 Contact us today at +91 8879913981 to schedule a consultation and take a step towards a migraine-free life.

13/05/2023

🏋️‍♀️ Don't let an ankle sprain keep you down! Take the first step towards regaining strength and mobility today. We're here to help you get back on your feet, stronger than ever before! 💪🦶

🔑 Let us help you restore stability, strength, and flexibility in your injured ankle. Our personalized treatment plans and evidence-based techniques will speed up your recovery and minimize the risk of re-injury. 💪✨

Connect with us -

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057
📞 Contact us at: +91 8879913981
✉️ Email us at: info@prizorgo.co.uk

11/05/2023

📢 Calling all individuals battling with frozen shoulder!
🔒 Unlock the potential of your shoulder with our expert guidance and tailored treatment plans. Our experienced physiotherapists are here to empower you on your journey to recovery. 💚

Connect with our specialised doctors:
👉 Dr Mihir Somaiya
👉Dr Krishna Chitroda
👉Dr Altamash Qureshi
👉Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057
📞 Contact us at: +91 8879913981
✉️ Email us at: info@prizorgo.co.uk

10/05/2023

🚀 Don't let plantar fasciitis and flat foot slow you down! Take the first step towards better foot health today. We can't wait to help you reach new heights! 🌟👣
🌈 Discover the benefits of physiotherapy for plantar fasciitis and flat foot:
✅ Personalized treatment plans for long-lasting results
✅ Strengthening exercises to support the arches and promote stability
✅ Stretching techniques to enhance flexibility and reduce tightness
✅ Hands-on therapies for targeted relief
✅ Expert guidance and support from our passionate team

Meet our Specialised Team of Doctors!
👨‍⚕️Dr Mihir Somaiya
👩‍⚕️Dr Krishna Chitroda
👨‍⚕️Dr Altamash Qureshi
👩‍⚕️Dr Sakshi Shah

📍 Location: Somaiya House, N P Thakkar Road, Vile Parle East, Mumbai 400057
📞 Contact us at: +91 8879913981
✉️ Email us at: info@prizorgo.co.uk

Address

301, Somaiya House, N.P.Thakkar Road, Vile Parle East
Mumbai
400057

Telephone

02226170751

Website

http://www.prizorgo.co.uk/

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