Parakh Hospital

27/08/2025

"May Lord Ganesha bless you with happiness, wisdom, and prosperity. 🪔✨ Happy Ganesh Chaturthi!"

15/08/2025

22/07/2025

🧠 Today is World Brain Day!
Let’s raise awareness about brain health and support research, prevention, and care for neurological conditions.
A healthy brain is the foundation for a healthy life—let’s protect it, nurture it, and celebrate it. 💙

21/06/2025

Breathe in peace, breathe out stress. Happy Yoga Day!

10/06/2025

13/03/2025

“Don’t forget that as you age, your kidneys also age and they demand more attention and care. Happy World Kidney Day.”

19/02/2025

🚩 Parakh Hospital wishes you a fearless and inspiring Chhatrapati Shivaji Maharaj Jayanti! 🚩

May his legacy of strength and service inspire us to protect and care for every life.

💙 Jai Shivaji! Jai Bhavani!

18/02/2025

💙 We Are Here for You, Always! 💙

At [PARAKH HOSPITAL], your health and well-being are our top priority. Whether you need expert medical care, guidance, or support, our dedicated team is always ready to provide compassionate and world-class healthcare. From routine check-ups to emergency care, we are here to serve you every step of the way.

🏥 24/7 Emergency Services
🩺 Expert Doctors & Caring Staff
❤️ Compassionate & Personalized Care

Your health matters. Your trust matters. And we are always here for you. 💙

15/02/2025

Your kidneys work hard for you—take care of them! 💙💧 Stay hydrated, eat healthy, exercise, and avoid bad habits for a healthier life! 🚰🥗🏃‍♂️

15/02/2025

15/02/2025

Common Habits That Damage Your Kidneys 🚨🚫
Your kidneys work hard to keep your body healthy, but certain daily habits can harm them over time. Avoid these to protect your kidney health!

❌ 1. Not Drinking Enough Water 💧

Dehydration can lead to kidney stones and toxin buildup.
Aim for 8+ glasses of water daily to keep your kidneys functioning properly.
❌ 2. Eating Too Much Salt & Processed Foods 🧂🍟

High salt intake raises blood pressure, increasing the risk of kidney disease.
Limit fast food, chips, and canned foods to protect your kidneys.
❌ 3. Excessive Sugar Consumption 🍬🥤

Too much sugar can lead to diabetes and obesity, both of which damage kidneys.
Cut down on sugary drinks, sweets, and processed snacks.
❌ 4. Overusing Painkillers & Medications 💊

Frequent use of NSAIDs (like ibuprofen) can harm kidney function.
Always take medications as prescribed and consult a doctor before long-term use.
❌ 5. Smoking & Excessive Alcohol 🚬🍺

Smoking reduces blood flow to the kidneys, leading to damage.
Heavy drinking increases the risk of kidney failure.
❌ 6. Holding in Urine for Too Long 🚽

Not urinating when needed can cause urinary tract infections (UTIs) and kidney problems.
Empty your bladder regularly to prevent infections.
❌ 7. Lack of Exercise & Poor Sleep 🏃‍♂️😴

Sedentary lifestyle and sleep deprivation contribute to high blood pressure & obesity, both affecting kidneys.
Aim for 30 minutes of exercise daily and 7-8 hours of sleep.
❌ 8. Eating Too Much Protein 🍖🥩

Excess protein, especially from red meat, can strain the kidneys.
Balance your protein intake with plant-based sources.
✅ Take care of your kidneys by avoiding these bad habits and adopting a healthy lifestyle! 💙