Nutri Reach

Nutri Reach 17 years of experience.
10K+ clients all across globe. ayurveda & science combined for accurate diets

With so much confusion howering around weight loss industry ,here's finally one genuine approach 👏 that does not claim b...
01/01/2026

With so much confusion howering around weight loss industry ,here's finally one genuine approach 👏 that does not claim big nor makes you to take desperate choices to lose excess weight .
No medicines ,replacement shakes or shortcuts

At Nutri Reach with over 17 years of experience in providing scientific backed nutritional guidance ,here we are to boost you to get your medical and overall health right with simple home based diet and nutrition.

We believe the Food can be your medicine and kitchen your pharmacy thus helping you to achieve your fitness goals in a for sure good health for your disease free future. Online as well as Offline consultations available. To pre book your appointments DM - 913 666 4155. dietnutritionisthealthfitnessnewyeargoalsnewyearoffers

22/12/2025

Fueling miles with mindful nutrition 🏃‍♂️🥗
Nutritionist Prerna from NutriReach guiding marathon runners of Skechers Academy at Sanjay Gandhi National Park—
simplifying pre-run, during run, post-run nutrition & smart carb-loading strategies for peak performance.

If you want to conduct similar sessions feel free to DM on 913 666 4155

17/12/2025

Gut Reset workshop join now !

🌿 GUT RESET PROGRAMME
Dates: 19th & 20th December
Time: 5:00 PM – 6:00 PM

Your gut speaks — through discomfort, bloating, acidity, constipation, and fatigue. When you learn to listen, you learn to heal.
Join us for a 2-day transformative Gut Reset Programme designed to help you understand your body better and relieve the most common digestive issues with ease.

⸻

🟩 Day 1 — 19th Dec: Constipation & Bloating

Discover why these issues occur, how your daily habits impact gut movement, and what simple, effective home-based remedies can bring you immediate relief.
Learn how food choices, timing, hydration, and mindful eating can reset your system naturally.

⸻

🟩 Day 2 — 20th Dec: Acidity & Gas

Understand the root causes behind acidity and uncomfortable gas formation.
Get powerful, natural solutions—foods that calm the gut, combinations to avoid, and lifestyle tweaks that work wonders.

⸻

✨ What You Will Gain

✔ Practical home remedies explained clearly
✔ Nutritional guidance by Nutritionist Prerna
✔ Gut-supporting exercises and breathing techniques by Yoga Expert Shikha
✔ A simple, sustainable routine to keep your digestion strong
✔ Relief, clarity, and confidence in managing your gut health

⸻

🌟 Enroll Now

Take charge of your health and learn how to heal from within.
Your gut will thank you — and your energy, skin, mood, and immunity will show the results.

No selling• Simple solutions • Big relief
Join us and reset your gut — naturally!

11/12/2025

Your body has its own language. This December, we help you finally hear it.
Join NutriReach and Shikha Jhunjhunwala, founder of , for a calming online Zoom session on 19th and 20th December, 5 to 6 PM.
Expect simple yoga practices, body-friendly diet tips, and a gentle reset that fits beautifully into your routine.
Your wellness deserves this hour. 🌿🧘‍♀️

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29/11/2025

Inside my head? Just a cosy traffic jam of healthy cravings — vibrant bowls, mindful bites, and choices that make the body thank you before the day even begins.

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20/11/2025

Here are 5 simple FUNDAS from Dt. Prerna Gedia (Nutri Reach)
to help you build healthier eating habits for your child…
without stress, without drama, and without forcing. 💛

Small steps → Consistent habits → Big results.
A healthier child starts with daily choices. 🌱✨

Tag a parent who needs this 👇

(child nutrition india, kids healthy eating, parenting tips india, dt prerna gedia, nutri reach dietician, child eating habits, kids nutrition expert, picky eater tips, improve kids diet, nutrition guidance india, family nutrition india, healthy kids routine, children diet ideas, balanced nutrition for kids, child wellness guide, kids food habits, nutrition advice for parents, healthy eating funda, kids food psychology, mindful eating for kids, eating habit improvement, nutrition education india, child meal planning, kids diet rules, child health and nutrition)

15/11/2025

⚠️ Red Alarm: Thyroid Trouble Ahead!
Feeling unusually tired, gaining or losing weight, mood swings, or hair fall that just won’t stop? 😣
These could be your body’s way of whispering — “Check your thyroid!” 🧠✨

Early detection = easier recovery. Don’t ignore these signs — test, track, and take charge of your health today! 💪

👉 Tests to Diagnose: For Thyroid Health

TSH (Thyroid-Stimulating Hormone) – First-line screening test.

Free T3 & Free T4 – Measures active thyroid hormones to confirm hypo/hyperthyroidism.

Anti-TPO Antibody – Detects autoimmune thyroid disorders (like Hashimoto’s).

Thyroglobulin Antibody (TgAb) – Helps identify autoimmune inflammation.

Ultrasound of Thyroid (if lump/swelling) – Checks for nodules or goitre.

Because when it comes to your health, awareness is your superpower. 💫



(thyroid symptoms, hormone imbalance, thyroid health, red alarm series, wellness awareness, hypothyroidism, hyperthyroidism, preventive nutrition, dt prerna gedia, Nutri Reach, metabolism, fatigue, weight changes, holistic health, nutrition tips, early diagnosis)

Address

Mumbai
400101

Opening Hours

Tuesday 2pm - 6pm
Thursday 2pm - 6pm
Saturday 1pm - 6pm

Telephone

+919136664155

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