Nutri Reach

Nutri Reach 17 years of experience.
10K+ clients all across globe. ayurveda & science combined for accurate diets

πŸ₯— Make the Switch, Feel the Change! Small swaps = Big results! 🌱 Ditch the junk, embrace wellness with these smart & sim...
30/06/2025

πŸ₯— Make the Switch, Feel the Change!
Small swaps = Big results! 🌱
Ditch the junk, embrace wellness with these smart & simple food swaps πŸ’ͺ✨
Your journey to a healthier you starts today!
πŸ“ž Book your personalized diet plan with Dt. Prerna Gedia now!

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✨ Real Transformations, Real Stories! At Nutri Reach, Meenakshi Ji (61 yrs) beat the odds and took control of her health...
26/06/2025

✨ Real Transformations, Real Stories!
At Nutri Reach, Meenakshi Ji (61 yrs) beat the odds and took control of her health with expert guidance from Dt. Prerna Gedia and team.
πŸ“‰ Body Fat: 46% ➑️ 35%
πŸ’š Visceral Fat: 23.5 ➑️ 12.0
πŸ“Š BMI: 35.6 ➑️ 27.9
Despite medical concerns like BP, Thyroid, and Fatty Liver Grade 1, she achieved amazing results in just 6 months!
Her journey proves that age is just a number when you have the right nutrition and support! πŸ™Œ
πŸ” Ready to start your health journey? Join today!

Loose motions, diarrhea, or dysentery? Don't ignore the signs! Understand the difference and follow expert diet guidelin...
23/06/2025

Loose motions, diarrhea, or dysentery? Don't ignore the signs!
Understand the difference and follow expert diet guidelines to recover faster.
Stay hydrated, eat the right gut-friendly foods, and avoid triggers that worsen your condition.
Your gut health is your true wealth! 🧠πŸ’ͺ
πŸ“Œ Swipe to learn what to eat and avoid when dealing with digestive distress.
Save this for the next time your stomach acts up!
πŸ‘©β€βš•οΈ Expert Tips by Dt. Prerna Gedia | Nutri Reach

Aging gracefully isn’t just about years β€” it’s about wellness, balance, and inner peace. 🌿 Celebrate this Yoga Day with ...
21/06/2025

Aging gracefully isn’t just about years β€” it’s about wellness, balance, and inner peace. 🌿
Celebrate this Yoga Day with a step towards holistic health and mindful living. ✨
Let’s move, breathe, and grow stronger together!

🌧 Rainy season cravings? Stay warm, stay healthy! Sip, munch, and spice it up β€” the monsoon wellness guide is here! Corn...
19/06/2025

🌧 Rainy season cravings? Stay warm, stay healthy! Sip, munch, and spice it up β€” the monsoon wellness guide is here!
Corn, tea, soups β€” make this season tasty and gut-friendly.
🌧 Monsoon mood on! Let’s keep it clean, green, and nourishing.
πŸ’ͺ Your rainy-day immunity boosters β€” simple, natural, powerful.

🧠✨ Small Swaps, Big Impact!This Youth Day, choose wellness over cravings.Make healthier choices without giving up your f...
16/06/2025

🧠✨ Small Swaps, Big Impact!
This Youth Day, choose wellness over cravings.
Make healthier choices without giving up your favorites. πŸ«πŸ•πŸ₯€
Your future self will thank you! 🌿πŸ’ͺ

Meet Sajit (43 yrs) β€” another inspiring transformation at Nutri Reach!βœ… Weight reduced: 99.3 kg to 91.2 kg βœ… Visceral fa...
09/06/2025

Meet Sajit (43 yrs) β€” another inspiring transformation at Nutri Reach!
βœ… Weight reduced: 99.3 kg to 91.2 kg
βœ… Visceral fat dropped from 17 to 13.5
βœ… Body age improved from 63 to 57
βœ… Persistent gas issue resolved naturally!
Sajit experienced not just physical change but better health and comfort. πŸ’ͺ✨
We’re proud to be a part of his wellness journey. Are you ready to begin yours?
πŸ“ž Book your consultation today!

πŸŽ‰ Back from vacation? Time to reset!πŸ”₯ Lose up to 5 kgs in 1 month with our Yoga + Diet ComboπŸ’₯ Flat 50% OFF – Just β‚Ή4920!...
06/06/2025

πŸŽ‰ Back from vacation? Time to reset!
πŸ”₯ Lose up to 5 kgs in 1 month with our Yoga + Diet Combo
πŸ’₯ Flat 50% OFF – Just β‚Ή4920!

πŸ“… Register by 15th June
πŸ“² Call/WhatsApp: 80976 09740 / 91366 64155

29/05/2025

🦷 Adults, Don’t Neglect Your Gums!
Losing teeth in your 40s–50s isn’t normalβ€”it’s preventable!
🫐 Eat Vitamin C-rich foods (amla, berries, bell peppers)
πŸ₯œ Add Omega-3s (flaxseeds, walnuts, fatty fish)
πŸ§‚ Do salt water rinses & oil pulling
πŸ‘… Clean your tongue with a copper scraper
Healthy gums start with simple habits. Start today!

πŸ’»πŸŽ Struggling with meals, snacking, or low energy at your desk job?Dt. Prerna Gedia shares quick, doable fixes for commo...
28/05/2025

πŸ’»πŸŽ Struggling with meals, snacking, or low energy at your desk job?
Dt. Prerna Gedia shares quick, doable fixes for common workday nutrition issues.

Your health can thriveβ€”even at your desk!
πŸ“ž +91 9136664155 |

28/05/2025

Chewing is tough during implants or denture treatmentsβ€”but nutrition is key!
Here are soft, protein-rich foods like ragi porridge and mashed dals that help maintain health and strength. Perfect for senior citizens on a healing journey. πŸ’ͺ
Perfect for senior citizens, caregivers, and healthcare professionals!

Address

Mumbai

Opening Hours

Tuesday 2pm - 6pm
Thursday 2pm - 6pm
Saturday 1pm - 6pm

Telephone

+919136664155

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