Aishwarya Nigam

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Aishwarya Nigam

Musculoskeletal Physiotherapist

20/11/2025

🤦🏻‍♀️

16/11/2025

I was going to put this on my stories, but then I thought, why be subtle?

☀️

11/11/2025

Winters are here and to keep the fire burning I'm hitting the road and pumping iron !!

04/11/2025

Jalan sabko hoti hai, but agar apne se neeche walon se jalan karoge, toh unke saath hi neeche jaoge na babu 😌✨

29/10/2025

At 72, she’s rewriting what aging looks like.
Meet Madhuri !
A retired biology professor and former principal, she refuses to be grouped with those who’ve given up on their health.

When we began, her knees were bowed and swollen, and even 5 reps felt like a mountain. Today, she’s mastering compound movements and bodyweight exercises—training for strength, balance, endurance, power, agility, and speed.

Her determination helped her conquer the Spiti hikes, and now we’re working toward smooth, effortless transitions from floor to standing. Independence is her ultimate goal—and she’s proving every session that age is no barrier to progress. )

21/10/2025

Happy Diwali from me and mine to you and yours 💝✨✨

20/10/2025

A LIT Diwali night with these cuties✨ 🪔

[Diwali Inspo Photos ]

Address

Mumbai
400042

Website

https://physiomumbaipune.wordpress.com/

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