World Tai Chi & Qigong Day, India

02/11/2025

Qigong Taijiquan-2 Day Qi Treat
Beginners Welcome.

22/10/2025

https://www.instagram.com/reel/DQHmO3-CIrS/?igsh=MXdtb3U4d2pza3JnNA==

20/10/2025

06/10/2025

praņavā presents

*Qigong Taijiquan Retreat: The 13 Frames Intensive*

🗓️ 2-Day Immersive Experience
- 22nd and 23rd November 2025
🧘‍♂️ For Health • Self-Protection • Inner Power

🌟 Why Join?
- ✅ Learn a compact 8-form Taijiquan—easy to master, fits in small spaces
- ✅ Activate body, mind, and spirit through movement and breath
- ✅ Discover the 13 frames for infinite combinations and practical self-defense
- ✅ Open to beginners and advanced practitioners alike
- ⁠✅ Receive a Certificate of Participation, videos and notes of the training

🧩 What You'll Learn
The 13 Frames of Simplified Yang Style Taijiquan
🔹Normal Frame
🔹 High Frame
🔹Middle Frame
🔹 Low Frame
🔹 Large Frame
🔹 Medium Frame
🔹Small Frame
🔹 Twist Frame
🔹Slow Frame
🔹Fast Frame
🔹 Upper / Lower Body Frame
🔹 Health Frame
🔹Self-Protection Frame

💡 Learn the form → Apply the frames → Explore endless variations

👥 Who It's For
- First-timers looking for a gentle, powerful practice
- Experienced students seeking deeper mastery
- Anyone curious about energy, movement, and protection

🚀 Ready to Begin?
📲 DM to reserve your spot
📞 Call Sifu Carlton Hill - 9892431215
Energy Exchange- Rs. 15000/-
Last date to register: 15th November 2025

🎟️ Limited seats. Train directly with Sifu Carlton Hill.

07/09/2025

https://www.worldtaichiday.org/medical/aerobic.html

Medical research articles and links on Tai Chi, Qigong, and Aerobic Benefit

30/08/2025

https://youtube.com/shorts/WIoutLE_Rsc?si=s0uCMnR68xL9VTJi

...

23/08/2025

https://youtube.com/shorts/DZso_FjjvBo?si=56MfRYK2pK2NluA7

...

04/08/2025

Annual Qigong Meditation Training Course 2025