Nourish & Nurture

Nourish & Nurture Effath Yasmin is an International Board Certified Lactation Consultant, Biodynamic Craniosacral Prac Lactation Consultant, Biodynamic Craniosacral Practitioner

Shweta A shares how Yasmin became her turning point after months of painful feeding struggles. With the right diagnosis ...
26/05/2025

Shweta A shares how Yasmin became her turning point after months of painful feeding struggles. With the right diagnosis and care, Yasmin brought relief and hope.

22/05/2025

Learn how fast flower remedies can show results, sometimes even within minutes! no side effects, no dependency. Just balance.

20/05/2025

Did you know thumb-sucking may be a sign of nervous system dysregulation?

Effath explains the connection between oral structure, breastfeeding, emotional regulation, and how flower remedies can support children.
A must-watch for parents!

Pooja Chawla Choudhary shares how tough her breastfeeding journey was and how she wishes she had known Yasmin then. Thou...
19/05/2025

Pooja Chawla Choudhary shares how tough her breastfeeding journey was and how she wishes she had known Yasmin then. Though she’ll miss the screening, she sends love and praises Yasmin’s amazing work.

The M Factor is here!I’m honored to be a part of this powerful collection of memoirs by mothers, published by Penguin on...
15/05/2025

The M Factor is here!

I’m honored to be a part of this powerful collection of memoirs by mothers, published by Penguin on Mother’s Day.

In my chapter, I share a truth close to my heart: healing begins with the womb. When a mother heals, she transforms not just herself, but her children, her family, and the generations that follow.

Edited by the incredible Anubha Doshi, The M Factor brings together voices that speak of strength, vulnerability, and the timeless power of motherhood.

Grab your copy and take this journey with us.

Neha Peraka shares a heartfelt experience with Yasmin’s dedicated support. From patiently clearing every doubt to helpin...
13/05/2025

Neha Peraka shares a heartfelt experience with Yasmin’s dedicated support.
From patiently clearing every doubt to helping release her baby’s tongue tie, Yasmin’s nurturing care made breastfeeding possible and brought smiles to their journey. Her presence, even from afar, made all the difference.

Can you really build a bond, even when your baby refuses to latch?If feeding brings tears instead of comfort, know this:...
10/05/2025

Can you really build a bond, even when your baby refuses to latch?

If feeding brings tears instead of comfort, know this: it’s not failure.
It’s a gentle call to pause, listen, and trust your baby’s wisdom.
This is where connection begins; not with force, but with understanding.

08/05/2025

Can you really trust your body to heal naturally—after years on strong meds?

If you’ve been on heavy medications and want to explore natural healing, watch this.
Effath gently explains how to transition to flower remedies without abruptly stopping allopathy.
This is how healing begins, with trust in the body’s wisdom

Amit Ashar shares a beautiful experience with Effath Yasmin’s nurturing guidance. From the early days of feeding support...
05/05/2025

Amit Ashar shares a beautiful experience with Effath Yasmin’s nurturing guidance. From the early days of feeding support to deeper insights into their baby’s needs, her natural approach and heartfelt dedication made a lasting impact on their journey.

30/04/2025

Curious about flower remedies?
Effath Yasmin shares a beautiful introduction to this gentle, powerful healing method—why flowers have been used through cultures and how they carry emotional signatures to support your well-being.

Divya Thakur shares her transformative journey with EffathYasmin’s dedicated care. From nursing struggles andtension to ...
28/04/2025

Divya Thakur shares her transformative journey with Effath
Yasmin’s dedicated care. From nursing struggles and
tension to a happy, relaxed baby, her experience highlights
the powerful healing and support Yasmin offers across her
many roles.

22/04/2025

Babies are born to breastfeed 🍼
Feeding is not something we teach — it’s something babies already know.

With built-in reflexes like rooting, stepping, and grasping, newborns can move toward the breast and latch when we allow time, space, and connection.

We’ve seen it happen around the world: when birth is gentle and undisturbed, babies do the breast crawl on their own.

Trust their wisdom. Trust their design.

Address

Oberoi Woods, Goregoan East
Mumbai
400063

Opening Hours

Monday 8:30am - 2:30pm
5pm - 7pm
Tuesday 8:30am - 2:30pm
5pm - 7pm
Wednesday 8:30am - 3:30pm
5pm - 7pm
Thursday 8:30am - 3:30pm
5pm - 7pm
Friday 8:30am - 3:30pm
5pm - 7pm

Telephone

+919819890069

Alerts

Be the first to know and let us send you an email when Nourish & Nurture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nourish & Nurture:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram