LIGHT Yoga & Diet

LIGHT Yoga & Diet LIGHT,extends facilities for all health related care and solutions through personal Yoga training an

LIGHT (yoga and diet) extends facilities for all health related care and solutions through Yoga training and designing personalised diet plans for the individuals.

Health is a state of complete harmony of the body, mind and spirit.
29/11/2017

Health is a state of complete harmony of the body, mind and spirit.

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."
27/11/2017

"Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."

Meditate this weekend to Reconcile your soul !!!
25/11/2017

Meditate this weekend to Reconcile your soul !!!

Everything you need: your courage, strength, compassion and love is already within you !!!
24/11/2017

Everything you need: your courage, strength, compassion and love is already within you !!!

Does consuming Banana makes you Fat? 😐No, it doesn't. It is just a Diet Myth widely prevalent. ...
23/11/2017

Does consuming Banana makes you Fat? 😐

No, it doesn't. It is just a Diet Myth widely prevalent.

Best way to get fit and have fun...
22/11/2017

Best way to get fit and have fun...

Health benefits of Bitter Gourd from LIGHT Yoga & Diet by Karuna Kodwani !!!
21/11/2017

Health benefits of Bitter Gourd from LIGHT Yoga & Diet by Karuna Kodwani !!!

A women’s body and mind goes through a lot of changes before and after child birth. LIGHT Yoga & Diet special post pregn...
20/11/2017

A women’s body and mind goes through a lot of changes before and after child birth.

LIGHT Yoga & Diet special post pregnancy class is designed keeping in mind the requirements and constraints post pregnancy.

For queries please contact us at +91-9324745123; +91-9819131121
Email us at karuna@lightyog.com

Benefits of Anulom Vilom Pranayam:1. Helps to cure mental problems like Depression, Anxiety, Tension etc.2. Most benefic...
17/11/2017

Benefits of Anulom Vilom Pranayam:

1. Helps to cure mental problems like Depression, Anxiety, Tension etc.
2. Most beneficial for breathing related problems like (Bronchitis, Asthma) etc.
3. Improve the working of lungs.

Address

102, Building No 15. Oshiwara Sanskar Chs. Ltd. Oshiwara, Andheri West
Mumbai
400061

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 3pm

Telephone

9324745123

Website

Alerts

Be the first to know and let us send you an email when LIGHT Yoga & Diet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category