Shoulder and Knee Clinic

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Shoulder and Knee Clinic

Dr. Aditya Sai manages the shoulder and knee clinic at Dr. L.H. Hiranandani hospital. A super speciality clinic for shoulder and knee problems.

Dr. Aditya Sai manages the shoulder and knee clinic at Dr.L.H.Hiranandani hospital.

14/10/2025

Are you following the right routine for running or training?

Learn exactly what you should do to protect your knees, enhance your endurance, and train smartly. Whether you’re a beginner or an experienced athlete, these practical tips will help you stay safe and get the most out of your workouts.

Book consultation today

10/10/2025

Shoulder pain while lifting, dressing, or sleeping?

Don’t ignore it like my 65-year-old patient did.
Early care can prevent lifelong stiffness.

07/10/2025

MYTH OR FACT?
Arthroscopic surgery means long recovery and lots of pain.

What do YOU think?
👇 Drop your answer in the comments Is this true or just a myth?

For many, arthroscopy has been a game changer , less pain, faster recovery, and smaller incisions.
But does everyone know that?

MYTH or FACT, Let us know your thoughts below!

02/10/2025

How many of you feel knee pain? And how many have actually bruised it?

Ignoring knee pain isn’t just uncomfortable , it can lead to bigger health issues later.

Let’s talk about how to take care of our knees before it’s too late.

Drop a 🙋‍♀️ if you’ve ever faced it!

Book your consultation with me today.

18/09/2025

Are you tired of living with constant knee or joint pain?

Chronic pain doesn’t just affect your body, it impacts your lifestyle, your confidence, and your daily happiness. But the good news is, you don’t have to live with it forever!

At Shoulder & Knee Clinic, we specialize in advanced treatments for joint and sports injuries, helping you regain mobility and live pain-free again.

📞 Call us today: 9653415034
Visit our Website : https://www.shoulderandkneeclinic.com/

❤️

13/09/2025

This ignorance can lead to Osteoarthritis!

Many people brush off mild joint pain as ‘normal’ or ‘temporary.’ But ignoring it can be dangerous .

Constant stress on your joints without treatment may lead to early Osteoarthritis, which damages the cartilage and makes even simple movements painful.

✅ Listen to your body.
✅ Don’t ignore persistent pain.
✅ Early consultation with doctor can save your mobility.

05/09/2025

Shoulder Pain? Not Anymore!

Get back to your active life with advanced Shoulder Replacement techniques.It’s time to give your shoulder the expert care it deserves

📞 Call for Appointment: 9653415034
🌐 Visit: shoulderandkneeclinic.com

03/09/2025

Most sports injuries don’t ‘just happen’they happen when you skip the basics.

Prevention is always stronger than cure.

Connect with us today.

31/08/2025

Don’t replace it, preserve it!
Advanced knee preservation treatments help you keep your natural joint healthy & strong. 🦵💪

👉 Because nothing works better than what nature gave you.

25/08/2025

Strong Bones, Strong You! 💪
Good health starts with daily habits

Remember: Prevention is always better than treatment.
👉 Start today, stay strong tomorrow

22/08/2025

Joint pain isn’t always about age! 🦵
Your body often gives early warning signs that should never be ignored. Whether it’s discomfort in your knees, shoulders, or any joint , timely orthopedic care can help prevent long-term damage and keep you active.

👉 Don’t wait for the pain to worsen. Take action early and protect your joints for a healthier tomorrow!

Address

Dr. LH Hiranandani Hospital
Mumbai
400076

Telephone

+919653415034

Website

http://www.shoulderandkneeclinic.com/

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