Shoulder and Knee Clinic

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Shoulder and Knee Clinic

Dr. Aditya Sai manages the shoulder and knee clinic at Dr. L.H. Hiranandani hospital. A super speciality clinic for shoulder and knee problems.

Dr. Aditya Sai manages the shoulder and knee clinic at Dr.L.H.Hiranandani hospital.

22/08/2025

Joint pain isn’t always about age! 🦵
Your body often gives early warning signs that should never be ignored. Whether it’s discomfort in your knees, shoulders, or any joint , timely orthopedic care can help prevent long-term damage and keep you active.

👉 Don’t wait for the pain to worsen. Take action early and protect your joints for a healthier tomorrow!

20/08/2025

Did you know? A single hamstring injury can end an entire season for athletes.
Hamstring strains are one of the most common reasons footballers miss matches.

✅ Proper warm-up
✅ Guided recovery
✅ Early treatment

These are your best defense to stay injury-free and game-ready.

18/08/2025

Finding it hard to sit cross-legged or bend your knees fully? 🤔
This isn’t just about stiffness , it could be an early sign of joint tightness or even a meniscus issue. The good news is, with the right care and treatment, you can restore your flexibility and move freely again. 💪✨

👉 Don’t ignore the signs. Take the first step towards healthier knees today

14/08/2025

Keep your production line moving without interruptions!

Nilkamal CIJ Printers are designed for nonstop FMCG production with no downtime filter changes, quick maintenance, and smart error prevention.

📞 1800 890 9115
🌐 www.nilkamal-printing.com

13/08/2025

Persistent shoulder pain after a gym injury or a fall?
It might be more than just a sprain , it could be a rotator cuff tear or labral injury.
Ignoring it can lead to long-term damage.

Get it checked before it worsens.
📍Book your consultation with Dr. Aditya Sai ,Specialist in shoulder and sports injuries.

07/08/2025

Aging doesn’t have to come with discomfort.
What you’re feeling might actually be an injury that’s treatable , not just a “normal” part of life.

Modern procedures like hip arthroscopy and joint preservation techniques can help you move pain-free again.

Don’t settle for myths. Get real answers.

05/08/2025

Rotator cuff injuries can be painful ,and surgery often brings up one big question: How fast can I recover?
In this short video

Full video is now live on our YouTube channel – watch it if you or someone you know is dealing with shoulder pain or a rotator cuff injury.

02/08/2025

Meniscus matters more than you think!
It’s your knee’s natural shock absorber ,and preserving it can prevent early arthritis and keep your movement smooth.

Dr. Aditya believes in saving the meniscus whenever possible.
👉 Book your knee-saving consultation today!

30/07/2025

Feeling a sharp pain in the front of your hip while sitting, twisting, or getting up?
It could be more than just stiffness ,you might have a labral tear.

Common in active individuals, athletes, or even due to early arthritis.

Early detection is key.
Labral tears, if caught early, can often be treated without needing joint replacement.

📍Visit Dr. Aditya Sai for a complete evaluation and personalized treatment plan.

28/07/2025

Shoulder dislocation while pushing or reaching backwards?

It might not be a simple injury , it could be posterior shoulder instability, a condition often missed in diagnosis.

This short clip gives you a glimpse of the problem
Full explanation, causes & treatment are covered in detail on YouTube.

👉 Watch the complete video to understand how we treat it and what signs you shouldn't ignore.

🔗 Link in bio / Watch now on our YouTube channel!

26/07/2025

Don’t Let Myths Delay Your Recovery!

Hip pain isn’t always because of age or injury. There are many myths that stop people from getting the right treatment at the right time.

Let’s bust those myths and take the first step towards better mobility and a pain-free life. 💪

Consult Dr. Aditya Sai, a trusted expert in Arthroscopy & Shoulder Surgery.

23/07/2025

Shoulder pain might be common, but it’s never normal.

Get expert care from Dr. Aditya Sai trusted by athletes across India.

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Address

Dr. LH Hiranandani Hospital
Mumbai
400076

Telephone

+919653415034

Website

http://www.shoulderandkneeclinic.com/

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