Exprimir

Exprimir Exprimir101 is a one stop center for Specialised Physiotherapy and Fitness Programmes. We are pionee

Just a glimpse of our fun-filled Saturday trek — and the view only got better from here!      #2025
10/08/2025

Just a glimpse of our fun-filled Saturday trek — and the view only got better from here!


#2025

Retreat mode : laughter, connection and unforgettable moments           😊
17/07/2025

Retreat mode : laughter, connection and unforgettable moments

😊

Inhale the future...exhale the pastHAPPY INTERNATIONAL YOGA DAY
21/06/2025

Inhale the future...exhale the past
HAPPY INTERNATIONAL YOGA DAY

The ABC of Pilates are   ,   and   .These elements serve as the foundation of   enabling the development of   and improv...
23/02/2025

The ABC of Pilates are , and .These elements serve as the foundation of enabling the development of and improved

is teaching the benefits of Pilates, which can be integrated into patient

Enroll yourself for our weekend special batch for healthy spine...When :- 22nd February, Saturday Where :- 103 A wing Ri...
18/02/2025

Enroll yourself for our weekend special batch for healthy spine...

When :- 22nd February, Saturday
Where :- 103 A wing Riviera towers lokhandwala kandivali east Mumbai

Contact for any queries :- +91 9892936509

Strength Training should  be an absolute tool in your Training program for all runners. Not only does it help you run mo...
23/01/2025

Strength Training should be an absolute tool in your Training program for all runners. Not only does it help you run more efficiently and with better timings, it also helps reduce risk on injuries or severe inflammation to your joints.
We at would like to congratulate our Strength Training trainees for successfully completing their 21kms and completing 42 kms full marathon this #2025.


Kashmir definitely is Paradise on Earth but the Paradise is even more beautiful when shining, twinkling stars come toget...
20/11/2024

Kashmir definitely is Paradise on Earth but the Paradise is even more beautiful when shining, twinkling stars come together and add to the beauty of this beautiful Jannat. Here we have our beautiful little, twinkling stars from Mumbai enhancing the beauty of this wonderful land.
Follow us on Exprimir if you would like to be a part of our journey.

Red Bull might give you wings, but a retreat with us at Exprimir will help you soar and float in the air. Don't believe ...
09/11/2024

Red Bull might give you wings, but a retreat with us at Exprimir will help you soar and float in the air. Don't believe us, see the pictures for yourselves.

"When we become fixed in our perceptions we lose the ability to fly"

A journey is best measured in friends rather than miles and everyone needs this friend that calls and says ,''Get dresse...
10/08/2024

A journey is best measured in friends rather than miles and everyone needs this friend that calls and says ,''Get dressed,we're going on an adventure '' and that friend is who puts this all together for us to enjoy and cherish.

Embracing the calmness of Sunday and finding beauty in every step...
30/06/2024

Embracing the calmness of Sunday and finding beauty in every step...

Finding Inner Peace through movement is the essence of Yoga. Wishing all a Peaceful Yoga day.                           ...
21/06/2024

Finding Inner Peace through movement is the essence of Yoga. Wishing all a Peaceful Yoga day.

If you stretch regularly and correctly,you will find that every movement you make becomes easier.
04/06/2024

If you stretch regularly and correctly,you will find that every movement you make becomes easier.

Address

Riviera Towers Lokhandwala Kandivli East
Mumbai
400101

Opening Hours

Monday 6am - 12:30pm
6pm - 8pm
Tuesday 6am - 12:30pm
6pm - 8pm
Wednesday 6am - 12:30pm
6pm - 8pm
Thursday 6am - 12:30pm
6pm - 8pm
Friday 6am - 12:30pm
6pm - 8pm
Saturday 7am - 12pm

Telephone

+919892936509

Website

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