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29/09/2025

🦚 Day 8 – Sept 29
✨ Peacock Green 🦚 Mahagauri blesses us with healing. Forgiveness isn’t forgetting—it’s choosing peace over pain.

28/09/2025

🧡 Day 7 – Sept 28
✨ “Orange 🧡 Kalaratri carries fierce transformation. Trauma feels like darkness, but even the darkest night can birth a stronger self.”

27/09/2025

🌫️ Day 6 – Sept 27
✨ Grey 🤍 Katyayani embodies courage. Anxiety shrinks when we face fears step by step. Healing means moving forward, even while afraid.

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26/09/2025

🌿 Day 5 – Sept 26
✨ “In Green 🌿 we invoke Skandamata. Healing from trauma begins with compassion—forgiving yourself, and speaking gently to your inner child.”

❤️ ❤️

25/09/2025

☀️Day 4-Sept 2025
✨ Yellow🌼 lights up Day 4.
Kushmanda reminds us: joy is medicine. Even tiny sparks laughter, sunlight,music help the brain heal from sadness.

❤️

24/09/2025

🔵 Day 3 – Sept 24
✨ Royal Blue 💙 Chandraghanta teaches balance. When trauma shakes us, balance comes from mindfulness—pausing, breathing, and creating calm inside chaos.

❤️ ❤️

23/09/2025

🔴 Day 2 – Sept 23
✨ In Red ❤️ we honor Brahmacharini. For those battling stress & depression—discipline isn’t pressure, it’s power. Small daily rituals can rebuild strength from within.

❤️ ❤️

22/09/2025

✨Day 1 of Navratri in White 🤍 Shailputri remind us: healing starts with grounding.In anxiety, the first step is simply to breathe,

21/09/2025

Alzheimer’s doesn’t erase who a person is. Behind every fading memory is a lifetime of love, laughter, and stories worth honoring.
This , let’s raise awareness, fight stigma, and stand beside those living with dementia and their families.

💜

15/09/2025

Healing doesn’t always look like stillness. Sometimes, it looks like paint-stained hands, colorful chaos, and a canvas that holds your feelings better than words ever could. 🌞🎨

13/09/2025

A little shift in perspective can change your whole world 🌍❤️

07/09/2025

Do you feel tired even after resting? Struggling to focus, or feeling like nothing excites you anymore? 🌱

These could be signs of burnout. You’re not lazy—you’re exhausted. Be kind to yourself. 💛

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Mumbai

Telephone

+917208235555

Website

http://www.zenuphealth.com/

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