Dr. Nagraj Shetty

Dr. Nagraj Shetty Arthroscopy, Sports Orthopaedics, Complex Knee Preservation and Shoulder Surgeon.

MSK Madurai 2025 – What an Experience!Grateful to be part of a phenomenal exchange of knowledge, skill & passion at the ...
02/06/2025

MSK Madurai 2025 – What an Experience!
Grateful to be part of a phenomenal exchange of knowledge, skill & passion at the Shoulder & Knee Conference in Madurai! 🙌
From high-level case discussions to hands-on learning — this was orthopaedics at its finest. 💯

💬 Were you there? What was your biggest takeaway?
👇 Drop your favorite session or moment in the comments!
📸 Swipe to catch some incredible highlights!

Shoulder pain? 🤕 Try this quick shrug & roll trick to feel the relief!Tag someone who needs better posture! ...
24/05/2025

Shoulder pain? 🤕 Try this quick shrug & roll trick to feel the relief!
Tag someone who needs better posture!

Wall Walk Challenge!How high can your fingers climb today? 🖐💪Tag a friend to try the with you & let’s level up that mo...
23/04/2025

Wall Walk Challenge!
How high can your fingers climb today? 🖐💪
Tag a friend to try the with you & let’s level up that mobility! 🔁👇

💪 Ready to Test Your Shoulder Strength?Try this: Press your hand inward & outward — can you hold for 5 seconds?Let us kn...
09/04/2025

💪 Ready to Test Your Shoulder Strength?
Try this: Press your hand inward & outward — can you hold for 5 seconds?
Let us know how many reps you nailed in the comments! 👇🔥

Feeling shoulder pain? 🤕 Try this quick fix!👉 Let your arm hang & swing gently.👉 Lift a stick overhead for a deep stretc...
26/03/2025

Feeling shoulder pain? 🤕 Try this quick fix!

👉 Let your arm hang & swing gently.
👉 Lift a stick overhead for a deep stretch.

Just 2 minutes a day can make a difference! 💪 Try it & comment “Done!” if you did!

Honored to be a part of the Jaipur Arthroscopy Master Class as a national faculty, sharing insights and advancing arthro...
13/03/2025

Honored to be a part of the Jaipur Arthroscopy Master Class as a national faculty, sharing insights and advancing arthroscopy expertise. Grateful for the opportunity to contribute to the learning journey!

Keep your shoulders strong and injury-free! 💪 Try these simple exercises to improve stability, mobility, and strength. 🏋...
05/03/2025

Keep your shoulders strong and injury-free! 💪 Try these simple exercises to improve stability, mobility, and strength. 🏋️‍♂️✨

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Mumbai

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+919930748794

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