Phoenix Psychometric

09/09/2025

Resilience isn’t about avoiding challenges, it’s about growing through them. ✨

We all face setbacks, but what makes the difference is how we respond. Building emotional resilience allows us to stay grounded, bounce back faster, and grow stronger through every experience. 🌿

In this post, I’ve shared 5 simple yet powerful ways to nurture resilience daily:
1️⃣ Practicing self-awareness
2️⃣ Managing energy, not just time
3️⃣ Nurturing supportive relationships
4️⃣ Reframing challenges as opportunities
5️⃣ Prioritizing mental health with therapy, counseling, or mindfulness

💡 Resilience is a skill that can be developed—one small step every day can shift your mindset, improve your emotional intelligence, and create lasting inner strength.

👉 Which of these steps do you already practice? And which one do you want to start with today? Share in the comments—I’d love to hear from you! 💬

📌 Save this post as a gentle reminder and share it with someone who needs to hear this today.

29/08/2025

Sibling Rivalry often begins in childhood with small disagreements, but for many, it doesn’t end there. It can be a blend of jealousy, competition, comparison, and unmet expectations between brothers and sisters.

👉 While occasional fights are normal, when rivalry turns persistent, it can impact self-esteem, emotional well-being, and the overall family bond.

👉 Over time, unresolved rivalry may continue into adulthood, shaping the way siblings connect, communicate, and support each other.

💡 The key is to recognize that healthy conflict is different from harmful rivalry. Encouraging open conversations, setting boundaries, and practising empathy can reduce tension and build stronger sibling relationships.

Because at the heart of every sibling bond lies the potential for love, support, and lifelong friendship—if nurtured with care. Book a consultation today if you have experienced sibling rivalry or know someone going through the same.

27/08/2025

This Ganesh Chaturthi, let’s welcome Bappa not only into our homes but also into our hearts and minds. Just as Lord Ganesha removes obstacles, may we find the strength to overcome inner blocks like stress, fear, and self-doubt.

Festivals remind us to pause, connect, and heal with our own self and our family, loved ones.

May His wisdom guide us towards balance, emotional wellness, and new beginnings. 🌸✨

Wishing you all peace, positivity, and growth this festive season. 🙏❤️

03/08/2025

12/07/2025

Turns out stress is not just "in your head"...

Good news?
Your insurance company might just get it now.

Claims for mental health are up 50% – especially from the 25–35 age group.

Looks like awareness is working (and insurance companies are listening)!

Source:- Policy Bazaar

Without any second thoughts DM us today!

06/06/2025

Therapy or colloquially called counselling helps to heal the broken pieces of our heart!

Our hurt, regret, anger, sadness, and worry are all part of us, which is reflected on by others around us. Others mirror us our internal feelings/ emotions. And once you heal these emotions, perspectives, outlook towards life change. Others stay the same, but our calm demeanour changes the usual reactions, creating and different, peaceful life for us.

And this change, taking charge of our life, is for our happiness. Expecting others to change, holding on to stress, is like holding burning coal and waiting for the right time to flick it on others, not realising that in mean time you are burning, hurting your own self!

Choose emotional wellness

Article source: Bombay Times, Mumbai edition, Friday, June 6, 2025

*The article is used for educative purposes for representation and learning.

25/03/2025

Understanding the root cause of stress is the first step towards overcoming it.Take that step and watch the transformation unfold!

Here's a success story of how we helped a student conquer stress and self-doubt through our therapies, leading her to ace her studies and crack JEE.

DM us to learn more about our therapies and how they can benefit you!

15/03/2025

Thinking of self-prescribing Bach flowers? 🤔

While search engines can give you info, it can't understand your emotions, behavior, or concerns the way a trained practitioner can. With thousands of combinations, these remedies work best when tailor-made for you.
DM us to consult with an expert and start your journey to emotional balance! ✨

13/02/2025

Hello All,

I warmly invite each one of you to visit Stall 11 (AC) at BizzNest 2025 and explore the exciting services we offer at Phoenix Psychometric.
You'll discover more about you and chance to win exciting prizes and takeaways.

Discover valuable insights about yourself and bring along your family members to experience a great time filled with interactive games, exclusive offers, and much more!

Looking forward to meeting you all—don’t miss it!

Bizznest 2025 showcases many women entrepreneurs who are making a mark on their journey of entrepreneurship. You'll see a passionate community full of liveliness

See you there!

Regards,

Amrita Achrekar
Bach Flower remedies Practitioner

02/02/2025

Today evening, the International Space Station (ISS) is a large spacecraft that orbits the Earth and serves as home to astronauts for scientific research passed overhead, offering a rare opportunity to witness the orbiting with naked eye. This ISS is currently carrying astronauts Sunita Williams, too. The remarkable sighting was seen only for a few minutes, ecstatic to have witnessed this!

* The moving white dot is the spacecraft!