The Eye Yoga Center

The Eye Yoga Center The Eye Yoga Program restores vision through simple exercises and nutrition. Beat eye disorders, re

Beat eye disorders, refraction errors and eye strain caused due to screens!

Your eyes don’t just need correction, they need recovery too 👀Sometimes, the most effective reset is also the simplest o...
30/03/2026

Your eyes don’t just need correction, they need recovery too 👀

Sometimes, the most effective reset is also the simplest one.
A small pause can change how your eyes feel through the day.

Discover the role of palming in your eye care routine.

Every review reminds us why we do what we do 🤍Your words are deeply encouraging and keep us committed to better eye care...
28/03/2026

Every review reminds us why we do what we do 🤍
Your words are deeply encouraging and keep us committed to better eye care, every day.

24/03/2026

While Computer Vision Syndrome is on the rise, it’s not the only concern 👀💻
Modern lifestyles are bringing in newer challenges that impact overall vision health.

Eye Yoga offers a holistic way to support and restore your eyes.
Connect with us to know more.

With summers setting in, headaches and migraines become quite common. But not every headache is caused by eye strain.How...
21/03/2026

With summers setting in, headaches and migraines become quite common. But not every headache is caused by eye strain.

However, with increased screen time today, Computer Vision Syndrome (CVS) is becoming a growing concern and can often be one of the reasons behind recurring headaches.

At The Eye Yoga Center, we have seen many such cases, supported individuals through customised eye practices, and continue to do so.

If you feel your headaches may be linked to your eyes, consider reaching out for a consultation.

19/03/2026

In the digital age, eye yoga is not just a practice, it is a lifestyle. Some severe eye conditions can relapse if care and exercises are not continued consistently.

Hear the journey of a young girl and her experience with The Eye Yoga Center, continuing the path toward healthier vision, naturally.

Your eyes work all day. Train them for it.Eye yoga helps improve strength, stamina, and visual endurance so your eyes pe...
17/03/2026

Your eyes work all day. Train them for it.
Eye yoga helps improve strength, stamina, and visual endurance so your eyes perform better, for longer.

Your eyes are filled with delicate micro vessels.Sugar overload makes them work harder than they should.Your eyes deserv...
14/03/2026

Your eyes are filled with delicate micro vessels.
Sugar overload makes them work harder than they should.

Your eyes deserve less sugar and more strength.
At The Eye Yoga Center, we believe eye health is connected to whole body health.
Balanced nutrition + customised eye exercises = stronger visual function.

12/03/2026

After more than three decades in this space, The Eye Yoga Center is seeing a growing number of cases of eye problems due to screens.

In the digital era, prevention and preservation of eye health is no longer a choice. It is a necessity.

Understanding your eyes is the first step towards protecting them.It is important to know what your eyes truly need for ...
10/03/2026

Understanding your eyes is the first step towards protecting them.
It is important to know what your eyes truly need for stronger vision for life. And that begins with understanding the difference between vision and eye power.
Because your eyes are more than just a number on a prescription.

For the woman who balances work, family, dreams, and everything in between.Your eyes work as hard as you do.This Women’s...
08/03/2026

For the woman who balances work, family, dreams, and everything in between.
Your eyes work as hard as you do.

This Women’s Day, give them the care they deserve.
Clear vision. Relaxed eyes. Healthier life.

Happy Women’s Day.

06/03/2026

Your habits, focus patterns, and eye use are unique.
Generic eye exercises miss what your eyes actually need.
Watch how Eye Yoga adapts to you.
Begin your Eye Yoga journey.

03/03/2026

Color blindness is not poor eyesight.
It’s how color signals are processed.

This Holi, see the true colours of life.
Eye yoga helps colour perception.

Wishing everyone a very Happy Holi!

Address

Kalanagar, Bandra East
Mumbai
400051

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

9820602820

Website

Alerts

Be the first to know and let us send you an email when The Eye Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Eye Yoga Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram