Ceramco Dental Care

28/01/2026

Dentistry isn’t just about pain — it’s about prevention.

26/01/2026

Proud to be Indian, proud to spread smiles! 🇮🇳😁
Happy Republic Day 🪷

15/01/2026

Patients why do you do this to us? 🥲🥹

13/01/2026

10/01/2026

🦷 Dentalk – Episode 3: Teeth Grinding & TMJ Pain

Do you wake up with jaw pain, headaches, or sore teeth?
You might be grinding or clenching your teeth at night without knowing it.

This condition is called Bruxism and it can strain your TMJ (jaw joint) over time.

Signs you shouldn’t ignore:
• Jaw pain or stiffness
• Headaches or ear pain
• Clicking sounds while opening your mouth
• Worn or sensitive teeth

Why a Night Guard matters:
A custom dental night guard protects your teeth and relaxes your jaw while you sleep.
✔️ Reduces TMJ pressure
✔️ Prevents tooth wear & cracks
✔️ Improves sleep quality

⚠️ Store-bought guards don’t fit your bite properly—always opt for a dentist-made one.

Early care can save you from long-term damage.
Your jaw works hard—protect it.

08/01/2026

Wear your retainers. Every. Single. Day. 🦷✨

Your braces did the hard work — retainers do the lifelong work.
Teeth have memory, and without retainers, they slowly drift back to where they started. That means months (or years!) of treatment can undo itself silently.

Think of your retainer as:
• the lock that protects your perfect smile
• the insurance for your orthodontic investment
• the final step that most people forget — but dentists never do

Skipping “just one day” turns into weeks, and suddenly the retainer feels tight… or doesn’t fit at all. Consistency is what keeps your smile straight, confident, and healthy.

So here’s your friendly dentist reminder:
Wear your retainers every day. Your future smile will thank you. 😁