Birthblossom

Birthblossom Birthblossom conducts Lamaze childbirth preparation classes and pregnancy fitness classes.

🇮🇳 Celebrate Freedom with Wellness! 🇮🇳This Independence Day, take the first step towards a healthier you.💚 Free Consulta...
12/08/2025

🇮🇳 Celebrate Freedom with Wellness! 🇮🇳
This Independence Day, take the first step towards a healthier you.
💚 Free Consultation + 25% OFF on your first session – because your health deserves the best care.

📅 Offer valid 15th – 31st August
📍 Book now and embrace a pain-free, active lifestyle!

Hey there, it’s been a while! 👋I’m Dr. Vidula Mhatre, Orthopedic & Women’s Health Physiotherapist, Lamaze Childbirth Edu...
22/07/2025

Hey there, it’s been a while! 👋
I’m Dr. Vidula Mhatre, Orthopedic & Women’s Health Physiotherapist, Lamaze Childbirth Educator, and Lactation Counselor.

If you're pregnant, a new mom, or experiencing pelvic discomfort, you're not alone and you don’t have to live with it.

I’m here to support you through:
✔️ Pelvic Floor Therapy
✔️ Prenatal & Postnatal Recovery
✔️ Lamaze Childbirth Education
✔️ Lactation Counselling
✔️ Orthopedic Physiotherapy for all

You can connect with me if you're:
🤰 Preparing for a smoother birth
👩‍🍼 Recovering from delivery
💛 Experiencing leaks, pain, or core weakness
❤️ Having Orthopedic issues like joint pain, neckpain etc
🩵 Recovering from orthopedic surgery

DM me to know more or to book a consult.
Let’s prioritize your health, because you deserve to feel strong, confident, and pain-free.

Empowering Women, One Conversation at a Time!This Women's Day, I had the incredible opportunity to conduct Pelvic Floor ...
15/03/2025

Empowering Women, One Conversation at a Time!

This Women's Day, I had the incredible opportunity to conduct Pelvic Floor Awareness lectures for two amazing groups—Rivali Park Corporate Office and Gagqngiri Jayram heights Society, Dahisar (organized by Rotary Club MaKaBo)—in collaboration with Vansh Hospital, Kandivali East.

It was a privilege to share this platform with esteemed speakers: Dr. Aarati, Dr. Anne, and Dietician Neha Singh, who brought valuable insights on women's health. A heartfelt thank you to Dr. Nikita Kothari for this wonderful opportunity!
Special thanks to corporate office and for inviting us for the event.
Seeing women from different walks of life engage in open discussions about their health, ask insightful questions, and take steps toward better pelvic wellness was truly inspiring.

Let’s continue to break the silence and spread awareness—because women’s health matters every day, not just on Women’s Day!


From Knee Surgery to 5K Marathon! 🔹At 73, Mrs. Anita Bhattacharya proves that age is just a number and that recovery is ...
11/02/2025

From Knee Surgery to 5K Marathon! 🔹

At 73, Mrs. Anita Bhattacharya proves that age is just a number and that recovery is all about determination and the right support!

After undergoing bilateral knee replacement surgery, she trusted me with her post-operative rehab. Together, we worked on rebuilding her strength, mobility, and confidence. Today, she has not only completed a 5K senior marathon 🏃‍♀️ but also enjoys yoga, daily walks, and a vibrant social life!

Her journey is a powerful reminder that movement is medicine and that life doesn’t stop after surgery—it begins anew! 🌟

"Thank you for your kind feedback Ankita ! I'm so glad to know the Lamaze classes were helpful for you. Supporting and e...
20/12/2024

"Thank you for your kind feedback Ankita ! I'm so glad to know the Lamaze classes were helpful for you. Supporting and empowering expectant parents is at the heart of what I do, and your words truly inspire me. Wishing you all the best on your journey ahead!"



Empowering Women through Knowledge and CareWe successfully conducted a Cancer Awareness Program and Pelvic Floor Fundame...
20/12/2024

Empowering Women through Knowledge and Care

We successfully conducted a Cancer Awareness Program and Pelvic Floor Fundamentals Workshop for Akhil Bhartiya Terapanth Mahila Mandal by Dr. Nikita Kothari, Dr. Arti Shah and Dr. Vidula Mhatre at Vansh hospital, fostering a supportive environment for women's health and wellness.

Highlights of the Event

Cancer Awareness Program:

Understanding risk factors, early detection, and prevention strategies for common cancers affecting women.

Encouraging regular check-ups and self-care practices.

Pelvic Floor Fundamentals Workshop:

Insights into pelvic health, including exercises and lifestyle tips for improving core strength and managing common pelvic floor issues.

Open and interactive discussions addressing women’s concerns.

The event received an overwhelming response with active participation and engaging Q&A sessions, reflecting the importance of community-driven health initiatives.

We extend our gratitude to the Akhil Bharatiya Terapanth Mahila Mandal for their warm reception and participation. Together, we’re creating a healthier and more empowered community.


Thank you so much for your wonderful feedback! 🙏 It means the world to me to know that the classes are making a positive...
11/10/2024

Thank you so much for your wonderful feedback! 🙏 It means the world to me to know that the classes are making a positive impact on your journey into motherhood. I'm grateful for the trust you’ve placed in me and look forward to continuing to support more moms-to-be in their prenatal journey. 💖

**💖 Empowered Moms, Empowered Births! 💖**I’m thrilled to share another beautiful testimonial from a mom-to-be who found ...
07/08/2024

**💖 Empowered Moms, Empowered Births! 💖**

I’m thrilled to share another beautiful testimonial from a mom-to-be who found strength and confidence through our prenatal fitness and Lamaze sessions!

_"I wanted to express my heartfelt thanks for being there with me throughout my pregnancy. Your guidance, from yoga sessions to the support after my delivery, has been invaluable. I truly appreciate all the help and care you’ve provided."

— Mrs. Amit Kaur

Thank you, Amit, for your wonderful feedback! It’s been a joy to support you on this journey.

🌟 Want to join a community of strong, empowered moms? Sign up for our sessions Contact 9920049896



**🌟 Client Spotlight! 🌟**I’m so excited to share this amazing testimonial from one of our wonderful prenatal fitness cli...
06/08/2024

**🌟 Client Spotlight! 🌟**

I’m so excited to share this amazing testimonial from one of our wonderful prenatal fitness clients. It’s an honor to support expecting moms through their journey to motherhood!

Thank you Simrankaur for your kind words and dedication! Your hard work and commitment are truly inspiring..



🌟 Client Love Alert! 🌟I’m thrilled to share some wonderful feedback from our recent Prenatal Fitness and Lamaze sessions...
06/08/2024

🌟 Client Love Alert! 🌟

I’m thrilled to share some wonderful feedback from our recent Prenatal Fitness and Lamaze sessions! Helping moms-to-be stay strong, confident, and informed is at the heart of what I do.

'However much we know about the birth in general, we know nothing about a particular birth. We must let it unfold with i...
04/07/2024

'However much we know about the birth in general, we know nothing about a particular birth. We must let it unfold with its own uniqueness." - Elizabeth Noble

Every birth is influenced by a myriad of factors—emotional, physical, and situational—that make it distinct. Rather than trying to predict or control every aspect, it's important to allow each experience to unfold naturally. This involves being present, adaptable, and open to the unexpected.

While we may have extensive knowledge and understanding of birth processes in general (the science, stages, and common occurrences), each specific birth is a unique event with its own set of circumstances, emotions, and outcomes.

So, let birth unfold on its own!

Every birth is a unique event with its own set of circumstances and characteristics. While we might have extensive knowl...
21/06/2024

Every birth is a unique event with its own set of circumstances and characteristics. While we might have extensive knowledge about the general process of childbirth, including medical, biological, and psychological aspects, each individual birth has its own distinct elements. These can include the mother's health and emotional state, the baby's position and health, the environment, and numerous other variables. This uniqueness makes every birth a special and singular experience, even if we understand the overarching principles and commonalities involved in childbirth.

Address

A-102, Saraswati Vasant Sagar Society, Opp Thakur Cinema, Thakur Village, Kandivali (east)
Mumbai
400101

Telephone

+91 9920049896

Website

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