Himadri's Physiotherapy Care

04/11/2021

Experts say older people are in danger of losing the ability to do daily tasks due to the pandemic.

03/10/2021

When a concerning injury, symptom, or sign related to back pain occurs, it is important to make an immediate decision of how soon professional medical care is needed.

01/10/2021

Here's what you should know about sciatica. Learn more here: https://bit.ly/37kpBgY

25/05/2020

Do the quarantine basics
1. Don't forget to drink water.
2. Don't eat junk.
3. Stay active, sit less, move more.
4. Regulate your screen time.
5. Spend time with your family.
6. Laugh more.
7. Be thankful.

20/03/2019

The nice weather is here to stay, so you’re probably looking to start some outdoor activity, like running. Running sounds like the most straightforward physical activity, right? You just, well, run! Don’t be fooled by the simplicity, though; there are many different aspects to running that can i...

29/06/2018

27/06/2018

18/06/2018

New research finds that seeing a physiotherapist before abdominal surgery can halve the rate of potentially deadly respiratory complicationsBy Ms Ianthe B

16/06/2018

03/06/2018

If you sleep on your side every night, you may be putting yourself at risk for tendinitis in your shoulder's rotator cuff.

29/05/2018

Uncovering the cause of your lower left back pain is often the first step toward finding relief.

29/05/2018

Neuropathy is chronic pain resulting from damage to or pathological changes of the peripheral or central nervous system.Learn how neuropathy is described.