Om-Shree Academy - A Center for Yogic Lifestyle

28/01/2025

Universe expansion theories

My Thought on Universe expansion theories: All-pervading darkness Sunya - was Narayana - Super Soul - He took the form of Adi-Shesha and lied on that bed - there His thought to Create the Maya Loka and enact the drama - then out of his naval point emanate lotus carrying Brahma - for creation of Universe - which was filled with All-pervading darkness with Vibrations that manifested into the Nada - Sound - the very first Primordial Element Ether (Aakash Tattva) was manifested with the characteristics Sound from that manifested Air with its special characteristics Touch; from Air manifested Fire with its special characteristics Form; from that manifested into Water with its special characteristics Taste - fluidity; and from that manifested into Earth with its special characteristics Smell. These Prime Primordial Elements - Pancha Mahabhuta, thus formed the Universe - a Micro-element from the All Pervading the Supreme Soul - Paramatama - a Micro element when combined with these five Primordial Elements - Living Soul self-evolving emanated - Jeevatma - Prime Character in the Universal Drama -
https://arupathimani.blogspot.com/2025/01/universe-expansion-theories-my-thought.html?fbclid=IwY2xjawIFFm5leHRuA2FlbQIxMQABHWW6r05yHipZijfL1M77kzBI5pwAsCoXBFVRND1OlZ23V1YPQuNgp5U7jA_aem_hyxpQHCM_3FfoioFANOjow

Universe expansion theories My Thought on Universe expansion theories: All-pervading darkness Sunya - was Narayana - Super Soul - He took t...

28/01/2025

Universe expansion theories My Thought on Universe expansion theories: All-pervading darkness Sunya - was Narayana - Super Soul - He took t...

24/08/2024

Self-Awareness Through Breathing:
PD First Phase: Observe the breath, its path, deep inhalation, and slow, gradual exhalation. The time taken for exhalation should be more than double the time, taken for inhalation. Five Breath.

PD Second Phase: Feel the touch of the breath at the tip of the nose, all through the passage of breathing, in every part of the Respiratory System. Observe the inner path of breath. The rear part of the nose is just above the soft pallet at the upper mouth. Five Breath.

PD Third Phase: Now, feel the thermal change of the breath at the soft pallet at the upper mouth it is cool during inhalation and warm during exhalation after the exchange of gases in the lungs. Five Breath.
Now you are with yourself and ready for your Prayer.

08/06/2023

Yogic Lifestyle Class: Tomorrow, Thursday 8, June 2023, India Time from 06.30 to 07.30 PM: Sukshma Yoga for Body Joints, and Flexibility, Chakra Shuddhi, Antaranga Yoga.
Interested Persons are invited for FREE Zoom Meeting
https://us02web.zoom.us/j/83632816039?pwd=YlJYSjhUNnZBTzAwZEtmeXYwU3ZiZz09
Meeting ID: 836 3281 6039
Passcode: 545054

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24/05/2023

We are just living. Don't know, where to go? What to do? What is the purpose of our life? No clue at all. The life is just moving in some random line. Just born and then struggle, struggle and struggle, and die.

19/01/2023

Wish to hold a ONLINE Workshop for 15 hours on, "Dance Your Way Holistic Health"! Welcome suggestions:
http://arupathimani.blogspot.com/2014/02/dance-your-way-to-health-2014.html?fbclid=IwAR1qit3jT_TfVa6Nyh9kae2e_AJrZj-7s7Klxl1cIY8MkZ69x2IKhYv9TaU

Interested may please WhatApp your interest to 9819419887 for details.

With good wishes of the YVN family, Dance Therapy was started in the Annual Meet of 2007. Since then many students have helped to grow and...

17/08/2022

https://youtu.be/0sV9J_8PJTg
Yogic Lifestyle - Lesson 1 Prana Dharana (PD) Fixation of Mind on Breath carrying Prana (Oxygen)
This practice is to get the Self-Awareness Through Breathing, done in three phases.
PD - Pratham, Fixation of Mind on Breath with Prana (Oxygen) - First Phase: Sit upright, take deep inhalation, and very gradual and very slow exhalation, time taken for exhalation should be more than double of the time taken for inhalation - Observe the path of the breath. Five Breaths.
PD Second Phase: Feel the touch of the breath at the tip of the nose, all through the passage of breathing, in every part of the Respiratory System. Observe the inner path of breath. The rear part nose is just above the soft pallet at the upper mouth. Five Breath.
PD Third Phase: Now, feel the thermal change of the breath at the soft pallet at the upper mouth it is cool while inhalation and warm while exhalation after the exchange of gases in the lungs. Five Breath.
Now you are, now with yourself and ready for your Prayer.

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05/06/2022

YOGIC LIFESTYLE ONLINE CLASSES – for All Age Group
Yoga Therapy Practices for the health of Immunity, Skeletal-Muscular, Respiratory, Digestive, Circulatory, Endocrine, and Nervous systems using Yogic practices, Advanced Relaxation Techniques, and Meditative Methods
Dance Therapy for Holistic Health by strengthening the Pancha-Kosha, Opening the Nadis, and Energizing the Vital Energy (Prana), along with Advanced Relaxation Techniques, and Meditative Methods

Scheduled Zoom meeting - on the ONLINE Yogic Lifestyle Classes
Regular Practice classes: Mondays to Fridays from 7.00 to 8.00 am
Sundays: 7.30 to 9.00 am
Saturday: 3.30 to 4.30 pm

Join Zoom Meeting: https://us02web.zoom.us/j/83632816039?pwd=YlJYSjhUNnZBTzAwZEtmeXYwU3ZiZz09
Meeting ID: 836 3281 6039
Passcode: 545054
One tap mobile
+19292056099,,83632816039 #,,,,*545054 # US (New York)
+12532158782,,83632816039 #,,,,*545054 # US (Tacoma)
Find your local number: https://us02web.zoom.us/u/kcXRVkyNob

Fees: Voluntary Guru Dakshina to G-Pay 9819419887
CONTACT: 9819121283, 9819419887, ksiyer05@gmail.com

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30/04/2022

Sundays from 3.00 to 4.00 pm
Dear All,
KS MANI IYER is inviting you to a scheduled Zoom meeting - on the ONLINE Class on
Yogic Lifestyle Regular Practice for ALL on Mondays to Fridays from 6.45 to 7.45 am
Artistic Yoga & Dance Therapy for Artistic & Creative Minds on Sundays from 3.00 to 4.00 pm
Your position in Universal Time-Line (Sanatana Kala) for Young Minds on Thursdays from 3.00 to 4.00 pm

Join Zoom Meeting
https://us02web.zoom.us/j/83632816039?pwd=YlJYSjhUNnZBTzAwZEtmeXYwU3ZiZz09

Meeting ID: 836 3281 6039
Passcode: 545054
One tap mobile
+19292056099,,83632816039 #,,,,*545054 # US (New York)
+12532158782,,83632816039 #,,,,*545054 # US (Tacoma)
Find your local number: https://us02web.zoom.us/u/kcXRVkyNob

10/03/2022

Yogic Lifestyle is a way of life to accomplish the four major objectives of life given in our ancient scripture, 'Chatushpurushartha', which means four purposes of human life. Two of these are for 'Worldly Life', K**a (Desires), and Artha (Money), and the other two are for Spiritual (Inner) Life', Dharma (Righteous Way), and Moksha (Salvation/Liberation).
Lifestyle is Aahar (Diet), Vihar (Activities), and Nidra (Sleep/Relaxation/Recreation).
Om Shree Academy is the place where one can learn all about the Yogic Lifestyle, and learn Yogic Practices, Yogic Therapy Practices, and enjoy Artistic Yoga & Dance Therapy.