HealthDekho Healthcare

16/05/2019

Basil Seeds: The multifaceted natural coolant!!

Basil seeds, also called as sabja seeds, sweet basil seeds or tukmaria are small seeds and are a power house of nutrients. Basil plant is…

13/05/2019

The Power of Sprouts!!
https://medium.com/healthdekho-healthcare/the-power-of-sprouts-663f28861b48

10/04/2019

Summer Fruits : Hydrate yourself with Watermelon! https://link.medium.com/nWjYVwEDLV Healthmag WeightWatchers SHAPE SELF Womens-Health Nourish | Pooja Makhija

Watermelons are super-cooling fruits and very refreshing especially during the hot summers. Watermelons are tropical to subtropical plants…

22/03/2019

World water day is held on 22nd March every year. The United Nations General Assembly officially designated March 22 as World Water Day in 1993. This is to underline the importance of clean and safe water for all. Safe and clean water is not only one of our most basic necessities (drinking water for survival), but also required to avoid illness, for sanitation and thus to stay healthy, extremely important for agriculture, used to cook food, etc.
Hence, it is the core of our existence. This reiterates the fact that everyone has a right to clean and safe water and sanitation.
According to World Water Development Report, 2019, three in ten people (2.1 billion) did not have access to safe drinking water and 4.5 billion people, or six in ten, had no safely managed sanitation facilities in the year 2015. (reference: http://www.unwater.org/world-water-development-report-2019-leaving-no-one-behind/)
The theme for this year’s world water day is “Leaving no one behind!”
So let us all pledge to save water and take constructive steps towards it.



World Water Day Healthmag Women's Health Men's Health Me Cure Healthcare Limited

15/03/2019

We have a range of health benefits of dark green leafy veggies for you!

Healthmag WeightWatchers ShapeMag

As a child I was always told by my mother that green leafy vegetables are very good for health. I was an obedient child and actually I…

08/03/2019

Happy Women's Day!
We have some tips to boost women's health!


Healthmag SHAPE

We are sharing some tips for you to boost your health this women’s day:    Diet:  Eating a balanced healthy diet is always a hit. Avoid…

15/02/2019

We have nutritious and light "Veg- Stir-Fry" recipe for you! Check out its various health benefits as wel...
https://link.medium.com/WjQoJoo1jU

WeightWatchers Shape Magazine Selfmagazinefood Health Magazine Online

Cooking food at home always has its positive effects on health. You can opt for your favorite and also a make healthier choices when you…

11/02/2019

Ladies, it's time to take charge of your health!
5 medical tests that every woman should undergo... https://medium.com/healthdekho-healthcare/5-medical-investigations-all-women-should-undergo-14824bb651bf

Health Womenshealthmagazine Radiant Health Magazine ShapeMag Nourish | Pooja Makhija Pooja Makhija

In today’s world, women not only take care of their family by doing the house hold course, cooking, making time for their kids etc. but…

01/02/2019

Tips to stay fit and healthy this winter!
https://medium.com/healthdekho-healthcare/tips-to-keep-yourself-away-from-the-winter-blues-70361b5aecf4

30/01/2019

Include in your diet for promoting good health!

24/01/2019

Exciting fitness trends to watch for in 2019!!


WeightWatchers Women's Health Men's Health Health Magazine

You already know that exercising is definitely a good thing to do! Losing weight, getting fit, improving your health status, looking fresh…

17/01/2019

Top 5 Possible Healthy Food & Diet Trends of 2019!

https://medium.com/healthdekho-healthcare/top-5-possible-healthy-food-and-diet-trends-of-2019-93d01c9b2a09

Fitspirational Warriors WeightWatchers