Healthiance Wellness Coaching

Healthiance® Wellness Course previously known as Quality of Living Program is a scientifically structured lifestyle modification and wellness coaching program delivered by a team of doctors practicing over 15 years, quality of living advisers (wellness coaches), yoga therapist, counselors, nutritionists and dieticians. We take practical solutions to your health issues and deliver solutions to your

life style issues rather than simply labeling it as “Lifestyle Disease”. Practical solutions include: Insights on:
• Wellness Coaching
1. Impact of Lifestyle on Health Insights
2. Healthy Living - Take Charge of Living
3. Quotient – Insights, Measuring and Monitoring

• Stress Busters:
1. Om Chanting
2. Yoga, Pranayam, Meditation
3. Relaxation techniques

• Nutrition and Diet
1. What is Balanced diet
2. Actual nutritional requirements of Healthy Adult Males and Females
3. Common mistakes in daily diets.
4. Dietary Guidelines for Healthy Living
5. Healthy and Simple Soup and Salad Recipes

• Homeopathy:
1. Relieves stress
2. Prevents and Cures Chronic Diseases
3. Boosts Productivity

What are the personal gains of the Healthiance® Wellness Course?
• Enriched Wellness and Productivity
• Wellness Literacy: Increased Awareness and Alertness about Wellness
• Insights on Stress Busters – Theory, Practice and Experience
• Discovery of Bliss Feeling, Resilience ( ‘Sthitapradnya’ State)
• Reduction in Wrinkles on the Face giving a 'Young' look
• Good Immunity
• Cure or Control of Chronic Diseases
• Reduction in the dose of regular medications you are taking
• Improved Quality of Living in Chronic Diseases
• Balanced “Work and Life” Equation
• Reduction in Insurance Premium due to no claim

What are organizational gains of the Healthiance® Wellness Course once the employees take up this program #?
• Increased productivity
• Reduction in absenteeism
• Reduction in Healthcare Costs
• Health Risk Analysis will help to take strategic decisions

Who can take up the program?
• A Health Conscious Individual who intend to increase the Quality of Living
• A person suffering from either of the following condition:
1. Allergic Diseases
2. Anemia
3. Before, During, After Pregnancy
4. Anxiety / Depression
5. Asthma
6. Attention Deficit Disorders
7. Blood Pressure
8. Cancer
9. Diabetes
10. Gall Stones
11. Gout
12. High Cholesterol
13. Irritable Bowel Syndrome
14. Jaundice
15. Joint Pains
16. Kidney Stones
17. Low Concentration
18. Low Performance Employees
19. Menopause (Women)
20. Menstrual Disorders (Women)
21. Migraine
22. Osteoarthritis
23. Over Weight / Obesity
24. Peptic Ulcer
25. Poly-Cystic Ovarian Disease (PCOD)
26. Prostate Complaints in Men
27. Psoriasis
28. Recurrent Illnesses
29. Rheumatoid Arthritis
30. Sinusitis
31. Spondylosis / Spondylitis
32. Stammering Speech
33. Thyroid Disorders
34. Warts

• Any Other disease or condition which calls for modification in lifestyle

For More Details Contact:
Healthiance® Quality of Living Clinic
12, Jai Bhawani Apts CHSL, Plot No.: 97, Ram Mandir Road, Vile Parle East, Mumbai – 400057
Telephone: +91 22 26630055
Dr. Ashutosh Pradhan - ashutosh@healthiance.com / +919920070300
Dr. Anjali A. Pradhan

Web Sites:
www.healthiance.com
www.drpradhan.com