Better Diet Healthier Life

Better Diet Healthier Life Personalised Diet and Nutrition counseling as per Clinical conditions. Easy to adhere diet plans ind

07/09/2022

"Shidori" is a concept of giving a healthy eco friendly tiffin to Lord Ganesha on his way back home!
Healthy, as it usually is made of curd and rice or rice flakes (a good combination of carbohydrate and protein!)and Eco friendly, as it's packed in banana leaf. Inshore Bappa also makes sure to carry his own tiffin for his journey, so why not us???
Taking this blessing and exo friendly healthy advise from lord Ganesha, let's make our traveling also healthy!

World breastfeeding week activity .Going with the theme "Step up for Breastfeeding: Educate and Support".A session organ...
10/08/2022

World breastfeeding week activity .
Going with the theme "Step up for Breastfeeding: Educate and Support".
A session organized for the new mothers and their caregivers, regarding Nutrition during Lactation.

11/07/2022

आहाराची छत्री☔️🌧! आहाराच्या छत्रीचा निवारा घ्या व पावसाळय़ात होणार्‍या ☔️आजारापासून स्वतःचे संरक्षण करा.
☔️पावसाळ्यात व्यवस्थित पाणी प्या.
☔️कच्च्या कोशिंबिरी खाऊ नका.
☔️शिळे अन्न खाणे टाळा.
☔️रोगप्रतिकारक शक्ति मजबूत ठेवण्यासाठी आहारात आलं, लसूण, काळी मिरी, लवंग, पती चहा, दालचिनी इत्यादी, ह्यांचा समावेश करा.
☔️चहा किवा कॉफी ह्यांचा सेवनावर नियंत्रण ठेवा.

10/07/2022

The Nutrition Umbrella☔️🌧! Take shelter of this Diet Umbrella☔️🌧🌂 to safeguard yourselves against the monsoon diseases.
☔️Drink enough water
☔️Avoid consuming raw salads, and if consuming wash them properly.
☔️Do not consume stale food, especially fod that was prepared 12 hours ago.
☔️Include foods like Ginger, Garlic, lemongrass, cloves, cinnamon, black pepper etc to boost your immunity.
☔️Don't overdo on coffee or tea, instaed prefer some hot soup, gren tea, herbal tea, cinnamon water etc.
Happy and safe monsoon!

08/07/2022

World Chocolate day!🍫Chocolate is made from Cocoa beans. The more the cocoa liquor content in your Chocolate the more benefits it will offer.
The epicathechins in dark chocolate are the one providing the beneficial effect!
🍫

04/07/2022

JACKFRUIT DAY 2022!

𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒀𝒐𝒈𝒂 𝑫𝒂𝒚!'𝒀𝒐𝒈𝒂 𝒇𝒐𝒓 𝑯𝒖𝒎𝒂𝒏𝒊𝒕𝒚
21/06/2022

𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒀𝒐𝒈𝒂 𝑫𝒂𝒚!
'𝒀𝒐𝒈𝒂 𝒇𝒐𝒓 𝑯𝒖𝒎𝒂𝒏𝒊𝒕𝒚

13/05/2022

𝑺𝒐𝒎𝒆 𝑺𝒐𝒍𝒌𝒂𝒅𝒉𝒊... 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒔𝒐𝒖𝒍... 𝒕𝒐 𝒃𝒆𝒂𝒕 𝒕𝒉𝒆 𝒉𝒆𝒂𝒕!
🍹Made from the tropical summer fruit, Kokum or Sol (as known in Konkan region of Maharashtra, India), Solkadhi is a nutritious summer drink we all need to incorporate in this summer.
🏖A rich source of Vitamin C, helps in digestion and aoothes acidity, fights depression are all the benefits that Kokum has to offer.
🍹Solkadhi is a recipe which also contains Coconut milk and thus takes care of one's fats and protein needs also.
🏖So all in one a nutritious drink for those duffering from indigestion, hyperactivity, diabetics, and Vegans.
😋 ♥️ 🍹 🍹

Nutrition education session for Pharmacy college students!Late post! It was quite interesting to interact with the stude...
13/05/2022

Nutrition education session for Pharmacy college students!
Late post! It was quite interesting to interact with the students.

13/05/2022

𝑰𝒇 𝒎𝒂𝒏𝒈𝒐𝒆𝒔 𝒄𝒐𝒖𝒍𝒅 𝒕𝒂𝒍𝒌 𝒂𝒏𝒅 𝒅𝒆𝒃𝒂𝒕𝒆 𝒘𝒊𝒕𝒉 𝒖𝒔 𝒐𝒏 𝒕𝒉𝒆𝒚 𝒃𝒆𝒊𝒏𝒈 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒖𝒔 𝒂𝒏𝒅 𝒏𝒐𝒕 𝒕𝒉𝒆 𝒅𝒊𝒆𝒕 𝒗𝒊𝒍𝒍𝒂𝒊𝒏𝒔!🥭
🍋

13/05/2022

Mangoes 🥭🥭 all over the market and we are all hooked up!
🍋💕 🍋 🍋

01/04/2022

Summer season calls for some cold beverages to quench our thirst. The easy available option are rhe fizzy drinks and moreover, the "Diet" version of fizzy drinks if you are trying to be weight conscious! Are they really good or are they bad... let's check out!

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Mumbai
400068

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