Plera Wellness

Plera Wellness Salt therapy for respiratory and skin ailments. Safe and no side effects. Age group 1.5 years+

Effective for frequent cold, cough, allergies, asthma, bronchitis, copd, sinusitis, eczema, psoriasis, ILD, cystic and pulmonary fibrosis.

17/09/2025

Plan ahead for retirement years in advance to safeguard mental health and cognitive function.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

12/09/2025

Al is super helpful, no doubt! But let's be real, it's just technology. Use it to your advantage, but also keep its limitations in mind. When it comes to health advice, Al can be a bit of a mixed bag - it might help, but it's essential to weigh its suggestions carefully.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

10/09/2025

A glass of wine with meals can cut risk of cancer! Do you buy this claim? Watch this reel to know more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

.

09/09/2025

Keto diet may offer short term benefits but it can be problematic in the long run. Watch this video to understand more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

04/09/2025

5 rules to beat the cancer. 1) Educate yourself- this will help you take better decisions 2) Remember, there is a strong link between cancer development and dna damage. Do not compromise on diet. 3)Detoxify body 4)work on stress levels. 5) Relapse is not uncommon-fix lifestyle

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

03/09/2025

Taste and smell alteration is a common side effect for cancer patients. Watch this reel to understand what to feed them.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

23/08/2025

Add a bowl of salad daily in your lifestyle and see the magic!

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

13/08/2025

Writing doesn't start with comfort. It in fact starts with discomfort. Write daily to reduce anxiety.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

05/08/2025

Understanding the four phases of the menstrual cycle can help women navigate the emotional and physical fluctuations they experience.

By recognizing what to expect in each phase, women can take proactive steps to support their bodies with targeted nutrition, reducing symptoms like mood swings, fatigue, and painful periods. This knowledge can also help alleviate conditions such as PCOS and perimenopause symptoms, promoting overall hormonal balance and well-being.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

03/08/2025

Frequent urination-without urge (proactive voiding) can be harmful for the bladder.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

02/08/2025

Have you thought of cutting down microplastic exposure?

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

29/07/2025

Acidity? Try these natural ways to reduce acidity before popping antacids.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

Address

401, Season's Avenue Building, Landmark : Above Maple Store, Opp. Raymond Showroom, Khar Linking Road, Khar West
Mumbai
400052

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm
Sunday 7:30am - 12:30pm

Telephone

+919326063072

Website

Alerts

Be the first to know and let us send you an email when Plera Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Plera Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category