Plera Wellness

Plera Wellness Salt therapy for respiratory and skin ailments. Safe and no side effects. Age group 1.5 years+

Effective for frequent cold, cough, allergies, asthma, bronchitis, copd, sinusitis, eczema, psoriasis, ILD, cystic and pulmonary fibrosis.

29/07/2025

Acidity? Try these natural ways to reduce acidity before popping antacids.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

22/07/2025

3 juices that can help increase platelets naturally. Green smoothie, wheatgrass, papaya leaves juice.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

17/07/2025

Choose alcohol wisely to avoid sugar spike especially for people suffering from high diabetes

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

12/07/2025

Consuming snacks that don't raise blood sugar is a smart choice for everyone, especially people with high diabetes levels.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

11/07/2025

To prevent cancer, reduce consumption of "High fructose corn syrup". HFCS is a sweetener made from corn starch and added in process food items and beverages.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

09/07/2025

Link between high levels of diabetes and Alzheimer's is so strong that researchers have started referring Alzheimer's as Type 3 diabetes. If you have high levels of diabetes, it's best to work on improving brain health to reduce risk of Alzheimer's.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

28/06/2025

Stretching-cooling down is absolutely must for these cases 1) 60+ and/or suffering from heart ailments, 2) chronic stress 3) intense exercising in the evening.
Watch my reel to know more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

26/06/2025

With low sodium and high creatinine levels, consider moderating protein and potassium intake to support kidney function.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

26/06/2025

7 key numbers to check health of your heart.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

20/06/2025

Everything you need to know about Tennis Elbow: "Prevention and Recovery".

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

18/06/2025

Unable to control the urge of eating salty/sweet food? Know what addiction does to your brain. Awarness helps in managing behavior.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

16/06/2025

Too much do and nothing is making sense? Try this tip.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

Address

401, Season's Avenue Building, Landmark : Above Maple Store, Opp. Raymond Showroom, Khar Linking Road, Khar West
Mumbai
400052

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm
Sunday 7:30am - 12:30pm

Telephone

+919326063072

Website

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