19/09/2025
Our eyes deserve care every single day!
Blue light from screens can cause strain, dryness, and long-term vision problems.
Here’s how you can protect your eyes starting today:
🔹 Enable Night Mode on your screens
🔹 Follow the 20-20-20 Rule (every 20 minutes, look 20 feet away for 20 seconds)
🔹 Schedule Regular Eye Checkups
🔹 Build simple habits to protect your vision 💙
💡 Prevention today = Better vision tomorrow!